Wok Style Liver Recipes

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ABSOLUTE BEST LIVER AND ONIONS



Absolute Best Liver and Onions image

This recipe will turn liver haters into converts. Very simple! The three things that will set your liver above all others are: 1) soak in milk, 2)turn liver as little as possible and 3) don't overcook!

Provided by JSHULER43

Categories     Everyday Cooking

Time 45m

Yield 4

Number Of Ingredients 6

2 pounds sliced beef liver
1 ½ cups milk, or as needed
¼ cup butter, divided
2 large Vidalia onions, sliced into rings
2 cups all-purpose flour, or as needed
salt and pepper to taste

Steps:

  • Gently rinse liver slices under cold water, and place in a medium bowl. Pour in enough milk to cover. Let stand while preparing onions. (I like to soak up to an hour or two - whatever you have time for.) This step is SO important in taking the bitter taste of the liver out.
  • Melt 2 tablespoons of butter in a large skillet over medium heat. Separate onion rings, and saute them in butter until soft. Remove onions, and melt remaining butter in the skillet. Season the flour with salt and pepper, and put it in a shallow dish or on a plate. Drain milk from liver, and coat slices in the flour mixture.
  • When the butter has melted, turn the heat up to medium-high, and place the coated liver slices in the pan. Cook until nice and brown on the bottom. Turn, and cook on the other side until browned. Add onions, and reduce heat to medium. Cook a bit longer to taste. Our family prefers the liver to just barely retain a pinkness on the inside when you cut to check. Enjoy!

Nutrition Facts : Calories 687 calories, Carbohydrate 74.2 g, Cholesterol 577.9 mg, Fat 20.7 g, Fiber 4.4 g, Protein 48.9 g, SaturatedFat 10.7 g, Sodium 308.7 mg, Sugar 11.2 g

20 BEST THINGS YOU CAN MAKE WITH A WOK



20 Best Things You Can Make With a Wok image

These wok recipes make it easy to make takeout favorites at home! From beef and broccoli to stir-fry to pad thai, you won't regret investing in a wok!

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 20

Beef and Broccoli
Dan Dan Noodles
Vegetable Stir-Fry
Yakisoba Chicken
Garlic Shrimp Stir-fry
Pad Thai
Lo Mein
Black Pepper Beef Stir- Fry
Cabbage Stir- Fry
Pineapple Chicken Stir Fry
Chinese Eggplant with Garlic Sauce
Chow Mein
Pineapple Fried Rice
Bok Choy and Shiitake Mushroom Stir-Fry
Gai Lan Oyster Sauce Stir-Fry
Yaki Udon Noodles with Shrimp
Benihana Fried Rice
Sesame Beef Stir-Fry
Asparagus and Mushroom Stir-Fry
Garlic Wok Noodles

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a wok recipe in 30 minutes or less!

Nutrition Facts :

LIVER & RED PEPPER STIR-FRY



Liver & red pepper stir-fry image

Think you don't like liver? Try it with a colourful medley of veg to make a supper dish bursting with flavour and nutrients

Provided by Good Food team

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 10

1½ tbsp groundnut oil
225g lamb's liver , cut into strips
1 leek , diagonally sliced
1 red pepper , seeded and cut into rough squares
1 red chilli , seeded and finely chopped
1 tsp dried oregano
1 garlic clove , crushed
100g spring greens , thinly sliced
grated zest of 1 orange and 2 tbsp juice
2 tbsp medium dry sherry

Steps:

  • Heat a tablespoon of the oil in a large non-stick frying pan. Add the liver and stir fry over a moderately high heat for 3 minutes until light brown - don't cook for longer or the liver will become rubbery. Remove to a plate, leaving the juices in the pan.
  • Tip the leek, red pepper and chilli into the pan with the rest of the oil and stir fry over a high heat for 2 minutes. Add the oregano, garlic and greens and stir fry for a further 30 seconds or so, until the greens have just wilted and turned a nice bright green.
  • Return the liver to the pan, add the orange zest and juice, sherry, then season. Toss everything together on a high heat and serve immediately.

Nutrition Facts : Calories 287 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Fiber 4 grams fiber, Protein 27 grams protein, Sodium 0.26 milligram of sodium

ITALIAN-STYLE BEEF LIVER



Italian-Style Beef Liver image

My family loves liver, but I get tired of serving the standard liver and onions. Here a rich tomato sauce makes the liver nice and tender.-Mina Dyck, Boissevain, Manitoba

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 14

1/3 cup all-purpose flour
1/4 teaspoon salt
1 pound beef liver, cut into bite-size pieces
4 teaspoons canola oil, divided
1 cup thinly sliced onion
1/2 cup chopped celery
2 cans (14-1/2 ounces each) diced tomatoes, undrained
1 bay leaf
2 tablespoons chopped fresh parsley
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1 teaspoon salt
1/4 teaspoon pepper
Hot cooked spaghetti
Grated Parmesan cheese

Steps:

  • Combine flour and salt; toss with liver. Heat 2 teaspoons oil in a skillet, cook liver until no longer pink. Remove and set aside., In the same skillet, saute onion and celery in remaining oil until tender. Stir in tomatoes, bay leaf, parsley, basil, salt and pepper. Cover and simmer for 20 minutes, stirring occasionally. Add liver and heat through. Discard bay leaf., Serve over spaghetti; sprinkle with cheese.

Nutrition Facts :

BEEF LIVER CHINESE STYLE



Beef Liver Chinese Style image

From the HARROWSMITH COOKBOOK with thanks to a Ms. C. Suche of Winnipeg, Manitoba, Canada, who suggests serving this unusual and tasty liver-dish on a bed of stir-fried beansprouts.

Provided by Gerry sans Sanddunes

Categories     Beef Organ Meats

Time 30m

Yield 2 serving(s)

Number Of Ingredients 13

3 tablespoons soy sauce
1 tablespoon honey
1 tablespoon brown sugar
2 tablespoons wine vinegar or 2 tablespoons balsamic vinegar
2 teaspoons gingerroot, shredded
1 garlic clove, minced
1 tablespoon peppercorn
1 lb beef liver, sliced into 1 inch squares or thin strips
1 tablespoon cornstarch
1/2 cup chicken stock
2 tablespoons oil
2 -3 onions, quartered
10 mushrooms, sliced

Steps:

  • Combine soy, honey, sugar, vinegar, ginger, garlic and peppercorns.
  • Pour over liver and let sit and for at least 2 hours (but preferably overnight), stirring occasionally.
  • Remove liver from marinade, shaking off the peppercorns.
  • Strain marinade and dispose of solids.
  • Combine strained marinade with cornstarch and stock and then set aside.
  • Heat oil and saute onions and mushrooms until limp.
  • Add onions and mushrooms to marinade.
  • Saute liver until lightly coloured.
  • Pour marinade-onion mixture into pan and cook until thickened, stirring constantly.
  • Serve.

Nutrition Facts : Calories 1389.9, Fat 44, SaturatedFat 12, Cholesterol 2201.8, Sodium 2159, Carbohydrate 70.7, Fiber 4.2, Sugar 23.2, Protein 171.8

WOK STYLE LIVER



Wok Style Liver image

Today I wanted to give an oriental touch to my recipe for you also have variety of choice at the time to prepare and enjoy. I am sure you will love.

Provided by Victoria 2

Categories     Lunch/Snacks

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

1/2 lb cooked white rice
1 red bell pepper, strips
1 sliced big head onion
2 tablespoons chopped coriander
1 cup mushroom, chopped into pieces
1 lb beef liver, clean and cut into strips
1/2 on demiglace meat sauce dissolved in half cup cold water (Knorr)
4 tablespoons butter
2 tablespoons sesame
2 tablespoons soy sauce
salt

Steps:

  • Adobe the liver with two tablespoons of soy sauce.
  • Fry in butter onions, red bell peppers and mushrooms for 7 minutes. Remove from skillet. Added to the same skillet over 2 tablespoons of butter and sauté the liver. Again incorporates vegetables and add coriander.
  • To finish cooking, add the Demiglace meat sauce and boil it to low heat until the sauce thickens.
  • Serve the liver on a cradle of rice and decorated with sesame.

Nutrition Facts : Calories 383.1, Fat 18.2, SaturatedFat 9.1, Cholesterol 342.4, Sodium 665.8, Carbohydrate 27.4, Fiber 1.9, Sugar 2.9, Protein 27.4

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