Ww Beef Yakisoba Recipes

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BEEF YAKISOBA



Beef Yakisoba image

Beef Yakisoba is a quick stir fry of noodles, thinly sliced beef, and veggies in a savory Yakisoba Sauce. It's easy to make and a satisfying family meal!

Provided by Robin Donovan

Categories     Main Dish Recipes

Time 25m

Number Of Ingredients 16

2 tablespoons cooking oil, divided
¾ pound thinly sliced beef
8 ounces dried yakisoba or chuka soba noodles or 16 ounces fresh or frozen yakisoba noodles
1 carrot, peeled and cut into matchsticks
¼ green cabbage, thinly sliced
½ onion, diced
4 green onions, sliced
6 shiitake mushrooms, stemmed and sliced
Black and white sesame seeds (optional garnish)
Red pickled ginger (optional garnish)
¼ cup soy sauce
2 tablespoons Worcestershire sauce
2 tablespoons oyster sauce
2 tablespoons hoisin
2 teaspoons chile paste
1 tablespoon sugar

Steps:

  • Cook the noodles al dente in a pot of boiling water-about 2 minutes for dried chuka soba noodles or 1 minute for fresh noodles. Drain in a colander and rinse with cool water to stop the cooking. Leave in a colander in the sink to drain while you continue with the recipe.
  • In a bowl whisk together the soy sauce, Worcestershire sauce, oyster sauce, hoisin sauce, chile paste, and sugar.
  • Heat 1 tablespoon of the oil in a wok or large skillet over medium-high heat. Add the beef and cook, stirring frequently, until browned, 1 ½ to 4 minutes (this will depend on how thick the strips are.) transfer the meat to a plate or bowl.
  • Add another tablespoon of oil to the skillet along with the onion and carrot. Cook, stirring, until beginning to soften, about 4 minutes.
  • Add the mushrooms to the skillet, along with the remaining tablespoon of oil, if needed. Cook, stirring frequently, for another 2 to 3 minutes, until the mushrooms soften.
  • Add the cabbage and green onions along with the browned beef and the noodles. Cook, stirring to mix well, for about 2 minutes until everything is warmed through and the cabbage is beginning to wilt.
  • Add the sauce and cook, tossing to coat the noodles well with the sauce and mix everything together, for about 2 more minutes.
  • Serve hot, garnished with sesame seeds, scallions, and/or pickled ginger, if desired.

Nutrition Facts : Calories 588 calories, Carbohydrate 52 grams carbohydrates, Cholesterol 79 milligrams cholesterol, Fat 27 grams fat, Fiber 5 grams fiber, Protein 35 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 1695 milligrams sodium, Sugar 11 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 18 grams unsaturated fat

JAPANESE-STYLE YAKISOBA



Japanese-Style Yakisoba image

The great thing about this Japanese-style yakisoba recipe is you can replace the chicken with any other meat or simply use no meat at all. This can make a great main dish or side dish.

Provided by GunnyHall

Categories     World Cuisine Recipes     Asian     Japanese

Time 45m

Yield 4

Number Of Ingredients 11

1 (12 ounce) package dried soba noodles
⅓ cup soy sauce
⅓ cup rice wine
1 ½ tablespoons white sugar
3 tablespoons vegetable oil
1 pound chicken, cubed or thinly sliced
1 onion, thinly sliced
1 small head cabbage, very thinly sliced
3 cups julienned carrots, about 1 inch in length
1 tablespoon chopped ginger
2 green onions, thinly sliced, or more to taste

Steps:

  • Bring a large pot of water to a boil. Cook soba in boiling water, stirring occasionally, until noodles are tender yet firm to the bite, 8 to 10 minutes. Drain and rinse in cool water. Set aside.
  • Mix soy sauce, rice wine, and sugar together in a small bowl, stirring until sugar is dissolved.
  • Heat oil in a wok or large skillet over medium heat. Add chicken and onion and cook in the hot oil for 3 to 5 minutes. Add cabbage, carrots, and ginger and cook until cabbage is softened, 3 to 5 minutes more.
  • Place prepared noodles on top of chicken and vegetables in the wok. Pour sauce on top. Cover and cook another 3 to 5 minutes. Remove lid and toss mixture together until well combined. Sprinkle green onion over the mixture and serve.

Nutrition Facts : Calories 655.6 calories, Carbohydrate 93.6 g, Cholesterol 64.6 mg, Fat 14 g, Fiber 8 g, Protein 40.9 g, SaturatedFat 2.6 g, Sodium 2033.2 mg, Sugar 16.7 g

AUTHENTIC YAKISOBA



Authentic Yakisoba image

This authentic yakisoba was taught to me by my host mother when I lived in Osaka, Japan. It is the real deal and my friends love it.

Provided by veithk

Categories     World Cuisine Recipes     Asian     Japanese

Time 55m

Yield 8

Number Of Ingredients 12

4 (8 ounce) packages buckwheat soba noodles
2 tablespoons vegetable oil
1 pound pork tenderloin, cut against the grain in thin strips
2 cups carrots, cut into julienne strips
1 medium onion, cut into julienne strips
1 tablespoon freshly grated ginger
3 cloves garlic, minced
½ head napa cabbage, shredded
⅔ cup yakisoba sauce
salt and ground black pepper to taste
4 tablespoons pickled red ginger (beni shoga), or to taste
4 tablespoons kizami nori (dried flaked aonori seaweed), or to taste

Steps:

  • Bring a large pot of water to a boil. Cook soba in boiling water, stirring occasionally, until noodles are tender yet firm to the bite, 5 to 8 minutes. Drain noodles and rinse with cold water. Set aside.
  • Heat oil in a wok over medium heat. Add pork and stir-fry with a pinch of salt and pepper, about 5 minutes. Transfer meat to a plate, reserving oil in wok. Add carrots, onion, ginger, and garlic to the wok and stir-fry for 3 to 4 minutes.
  • Add cabbage to the wok and stir-fry briefly, about 1 minute. Add drained soba noodles. Pour in 1/2 the yakisoba sauce and stir-fry until noodles and vegetables are covered with sauce, about 3 minutes. Return pork to the wok. Add additional sauce as desired. Remove from heat.
  • Garnish yakisoba with kizami nori and a small pile of beni shoga just before serving.

Nutrition Facts : Calories 583.6 calories, Carbohydrate 110.2 g, Cholesterol 24.5 mg, Fat 6.3 g, Fiber 1.6 g, Protein 27.4 g, SaturatedFat 1.1 g, Sodium 2220.2 mg, Sugar 13.9 g

YAKISOBA (JAPANESE SPAGHETTI) 5 WW POINTS



Yakisoba (Japanese Spaghetti) 5 Ww Points image

This was pulled from the ww community. It's a yummy favorite. Great to reheat for lunch. Great as a main dish. I sometimes add peanuts, shrimp, or other protein. Substitute veggies or pasta, or your personal favorites. Napa cabbage can be used instead of bok choy.

Provided by scarysheree

Categories     One Dish Meal

Time 35m

Yield 3 serving(s)

Number Of Ingredients 13

1 small onion, chopped
1 sweet red pepper, sliced
4 medium mushrooms, sliced
1/2 head bok choy, sliced
1/2 cup green peas, frozen
1/2 cup bean sprouts
1 (6 ounce) can water chestnuts, drained & rinsed
1 teaspoon sesame oil
2 tablespoons Worcestershire sauce
2 tablespoons ketchup
2 tablespoons light soy sauce
2 tablespoons oyster sauce
6 ounces japanese noodles

Steps:

  • Chop bok choy (or napa cabbage). Slice sweet red pepper, mushroom, onion. Mince garlic. Measure peas and bean sprouts.
  • Combine ketchup with soy, worcestershire, and oyster sauces. Set aside.
  • Cook yakisoba (udon, or dry spaghetti). Separate as it cooks. Drain & set aside.
  • Heat oil in large skillet. Add peppers, mushroom, garlic, onion, bean sprouts, and peas. Stir fry about 5 minutes. Add water chestnuts, and bok choy, and continue to stir fry. Add cooked noodles and sauce. Mix well. Serve.
  • Extra sauce is 0 points. Add points for peanuts, shrimp or other additions.

BEEF & PORK YAKISOBA



Beef & Pork Yakisoba image

A Japanese dish taught to my aunt and adapted by me. A cheap, easy dish that feeds many and is very filling. You can create this with any meat/ramen combination really. Also, if you want less meat you can use a half pound of each meat.

Provided by Bekahbv

Categories     One Dish Meal

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 12

2 (3 ounce) packages oriental-flavor instant ramen noodles
2 (3 ounce) packages pork-flavored ramen noodles
1/2 lb ground beef
1/2 lb ground pork
7 -10 green onions
1 cup carrot, chopped
1/4 cup ginger, grated (to taste)
3 cups Chinese cabbage or 3 cups napa cabbage, chopped
3 -5 tablespoons oyster sauce
5 tablespoons soy sauce
salt, to taste
pepper, to taste

Steps:

  • In a large pot, brown ground beef and ground pork.
  • Once browned, add green onions, ginger, carrots, and cabbage.
  • Cook vegetable/meat mixture until Cabbage leaves are slightly translucent.
  • Add Oyster Sauce and Soy sauce.
  • In another pot, boil water.
  • Once boiling, place Ramen noodles into water and place spice packet to the side.
  • Once noodles are cooked, drain and add to Vegetable/meat mixture.
  • Add spice packets, salt and pepper and mix thoroughly.
  • Enjoy!

Nutrition Facts : Calories 529.6, Fat 27.9, SaturatedFat 11.3, Cholesterol 79.5, Sodium 2614.3, Carbohydrate 40.9, Fiber 4.2, Sugar 4.2, Protein 29.2

YAKISOBA



Yakisoba image

Sponsored by Lea & Perrins®. Yakisoba loosely translates to grilled noodles, but you're not expected to place noodles on the grill. Traditionally, an iron pan is placed over the grill and noodles are cooked on them. The dish's roots are from Chinese lo mein, but with a Japanese flavor twist and a fusion of flavor from Worcestershire sauce. It's a Japanese street food favorite that will quickly become a weeknight favorite in your home.

Provided by Jet Tila

Categories     main-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 14

1/4 cup Worcestershire sauce, such as Lea & Perrins® Worcestershire Sauce
4 teaspoons ketchup
1 tablespoon sugar
2 teaspoons soy sauce
One 16- to 18-ounce package cooked yakisoba noodles (see Cook's Note)
2 tablespoons neutral-flavored oil
8 ounces skinless pork belly, sliced into thin tiles
3 ounces shiitake mushrooms (2 to 5 mushrooms), sliced
1/2 onion, sliced
1/2 carrot, julienned
4 cabbage leaves, chopped
2 scallions, cut into 2-inch pieces
Freshly ground black pepper
Dried green seaweed flakes (aonori; see Cook's Note)

Steps:

  • Shredded pickled red ginger (beni shoga or kizami beni shoga; see Cook's Note)
  • For the yakisoba sauce: Whisk together the Worcestershire sauce, ketchup, sugar and soy sauce in a small bowl and reserve.
  • For the yakisoba: Place the noodles in a bowl, add about 1 teaspoon of the oil and stir to separate.
  • Heat the remaining oil in a skillet over high heat for 1 to 2 minutes. Add the pork belly and sear on all sides, about 3 minutes. Stir in the mushrooms, onion and carrot and cook until tender but not cooked all the way, 3 to 4 minutes. Add the cabbage and cook until almost tender, about 1 minute. Stir in the scallions and cook until slightly softened, about 30 seconds. Sprinkle in some pepper.
  • Add the noodles to the skillet and lower the heat to medium. Stir to warm and combine the noodles with the vegetables in the skillet for about 30 seconds. Stir in the yakisoba sauce and cook until the sauce is absorbed and distributed, about 1 minute. Plate up and top with the dried green seaweed and pickled red ginger if using.

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