Ww Crispy Onion Rings Recipes

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MAKING CRISPY ONION RINGS



Making Crispy Onion Rings image

This recipe for onion rings is so easy and so amazingly crispy, you can now make up for all those years of deep-fried denial by making these at home.

Provided by Chef John

Categories     Appetizers and Snacks

Time 30m

Yield 8

Number Of Ingredients 9

½ cup all-purpose flour
¼ cup cornstarch
2 tablespoons dry potato flakes
⅛ teaspoon cayenne pepper, or to taste
1 cup chilled club soda
2 cups panko bread crumbs, or as needed
2 cups vegetable oil for frying
2 large onions, cut into 1/4-inch thick slices and separated into rings
fine salt to taste

Steps:

  • Whisk together flour, cornstarch, dry potato flakes, and cayenne pepper in a large bowl. Whisk in club soda to make a smooth batter.
  • Place panko bread crumbs in a shallow bowl.
  • Heat oil in a deep fryer or large saucepan to 350 degrees F (175 degrees C).
  • Place a few onion rings at a time into the bowl of batter and turn to coat all sides with batter.
  • Remove onion rings from batter and place into pan of panko bread crumbs; turn to coat completely with crumbs.
  • Cook a few rings at a time in the hot oil until golden brown, about 2 to 3 minutes.
  • Transfer to a cooling rack set over paper towels to drain. Season with salt to taste and serve.

Nutrition Facts : Calories 178.7 calories, Carbohydrate 32.5 g, Fat 6.5 g, Fiber 0.9 g, Protein 4.1 g, SaturatedFat 1 g, Sodium 135.8 mg, Sugar 1.6 g

WW CRISPY ONION RINGS



WW Crispy Onion Rings image

This recipe was in the weekly newsletter from Weight Watchers for Sept 16-22. Posting it here so the recipe is not lost. 4 points plus per serving. About 8 onion rings per serving.

Provided by Rosiegirl

Categories     Onions

Time 22m

Yield 8 onion rings per serving, 4 serving(s)

Number Of Ingredients 9

cooking spray
1 cup corn flakes, crushed
1 large egg white
1/3 cup low-fat milk
1/4 cup all-purpose flour
3/4 teaspoon onion powder
1/2 teaspoon salt (to taste)
1/8 teaspoon cayenne pepper
1 large uncooked yellow onion, sliced 1/4 inch thick separated into rings

Steps:

  • Preheat oven to 450°F.
  • Coat a large rimmed baking sheet with cooking spray.
  • Spread cornflake crumbs on large plate.
  • Whisk together egg white, milk, flour, onion powder, salt and cayenne pepper in shallow plate.
  • Dip onion rings in egg mixture (letting excess drip off) then dredge in cornflake crumbs, turning to coat.
  • Place in single layer on prepared plan.
  • Coat onion rings with cooking spray and bake, turning once, until onion rings are golden brown, about 12 minutes.
  • Sprinkle with additional salt and pepper before serving, if desired.

Nutrition Facts : Calories 83.2, Fat 0.4, SaturatedFat 0.2, Cholesterol 1, Sodium 365.9, Carbohydrate 17, Fiber 1.1, Sugar 3.5, Protein 3.3

CRISPY ONION RINGS



Crispy Onion Rings image

These super-crispy, baked onion rings are a dead ringer (pun intended) for the deep-fried variety. A touch of cayenne adds nice heat.

Categories     Dinner,Lunch,Appetizers

Time 22m

Yield 4 servings

Number Of Ingredients 9

3 spray(s) Cooking spray
1 cup(s) Cornflake crumbs
1 egg white(s), large Egg white(s)
0.333 cup(s) Low-fat milk
0.25 cup(s) All-purpose flour
0.75 tsp(s) Onion powder
0.5 tsp(s) Table salt or to taste
0.125 tsp(s) Cayenne pepper or to taste
1 large Uncooked onion(s) yellow, sliced into 1/4-inch-thick rounds, separated into rings

Steps:

  • Preheat oven to 450°F. Coat a large, rimmed baking sheet with cooking spray.
  • Spread cornflake crumbs on a large plate. In a shallow bowl or pie plate, whisk together egg white, milk, flour, onion powder, salt and cayenne pepper until blended.
  • In batches, dip onion rings in egg mixture (letting excess drip off) and then dredge in cornflake crumbs, turning to coat both sides; place in a single layer on prepared pan.
  • Coat onion rings with cooking spray and bake, turning once, until onion rings are golden brown, about 12 minutes; sprinkle with additional salt and pepper before serving, if desired. Yields about 8 onion rings per serving.

Nutrition Facts : Calories 100 kcal

CRISPY ONION RINGS



Crispy Onion Rings image

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield about 4 to 6 side dish serving

Number Of Ingredients 9

2 large Spanish onions, sliced into 1/2-inch-thick pieces
Whole milk, as needed
3 cups all-purpose flour
1 tablespoon baking powder
2 teaspoons fine salt, plus more for sprinkling
2 teaspoons chili powder (optional)
1 teaspoon ground cumin (optional)
2 lager-style beers (12-ounces each)
Vegetable oil for deep frying

Steps:

  • Put the onions in a large bowl and cover with milk. Let soak for 30 minutes.
  • Meanwhile, using a fine-sieve over a large bowl, sift together the flour, baking powder, 2 teaspoons salt, chili powder, and cumin, if using. Stir in the beer until a smooth batter is formed. Set aside.
  • Drain the onions and transfer to a paper towel-lined baking sheet. Blot the onions with paper towels until dry.
  • In a large, wide heavy-bottomed pot, pour in the oil to a depth of about 2 inches. Place over medium heat and heat to 400 degrees F. (The oil must be heated to 400 degrees F. since the temperature drops oil to about 375 degrees F. when the onions are added.)
  • Working in batches, transfer about 8 to 10 of the onions to the batter and mix to coat well. Using tongs, pull several of the onions out of the batter, and let any excess batter fall back into the bowl. Carefully add to the oil and fry, flipping once, until golden brown and crispy, about 3 1/2 minutes per batch. Using the tongs, transfer to a dry paper towel-lined baking sheet to drain. Sprinkle with salt to taste. Repeat with the remaining onions. Serve immediately.

KITTENCAL'S BEST CRISPY ONION RINGS



Kittencal's Best Crispy Onion Rings image

These make the best onion rings! try to use panko for this it will really make a difference to the texture, use large sweet onions preferably Bermuda --- you will love these! --- I use Jim's great panko breadcrumb recipe for these recipe#167729

Provided by Kittencalrecipezazz

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

2 large sweet onions, peeled and sliced thin into rings
2 eggs
1/2 cup buttermilk
1 3/4 cups all-purpose flour
1 teaspoon seasoning salt (or regular salt, can use less than 1 teaspoon if desired)
1 teaspoon garlic powder
1 pinch cayenne pepper (optional but good to add in, I use lots as we like extreme heat)
2 tablespoons cornstarch
1/2 cup dry breadcrumbs (preferably panko bread crumbs)
oil (for frying)

Steps:

  • Heat the oil to about 350 degrees F.
  • In a small bowl whisk together buttermilk and eggs.
  • In a bowl mix together the coating mixture, then place into a shallow dish (a shallow dish makes for easier coating of the rings).
  • Dip/coat the onion rings into the buttermilk mixture.
  • Then coat generously into the dry coating mixture.
  • Fry briefly in hot oil (turning once) until onion rings are lightly brown on both sides.
  • Delicious!

Nutrition Facts : Calories 348.3, Fat 4, SaturatedFat 1.2, Cholesterol 94.2, Sodium 171.4, Carbohydrate 64.3, Fiber 3.5, Sugar 5.8, Protein 12.6

OVEN BAKED ONION RINGS (WEIGHT WATCHERS)



Oven Baked Onion Rings (Weight Watchers) image

Make and share this Oven Baked Onion Rings (Weight Watchers) recipe from Food.com.

Provided by Marsha D.

Categories     Onions

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7

1/4 cup all-purpose flour
2 tablespoons all-purpose flour
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
1 large onion, cut into 1/4-inch slices
3 egg whites, lightly beaten
1 cup plain dried breadcrumbs

Steps:

  • Preheat oven to 400'.
  • Line a baking sheet with foil and spray with Pam cooking spray.
  • In a medium bowl add egg whites.
  • In a plasic baggie or on wax paper, add flour,salt and cayenne pepper.
  • Place bread crumbs in a separate dish or on wax paper.
  • Separate onion slices in rings, dip in flour mixture and toss to coat than into egg mixture and into bread crumbs and place on baking sheet.
  • Bake 10 minutes or until lightly browned.
  • Turn rings over and bake 5-10 minutes longer or until lightly brown.
  • Serve hot.

ONION RINGS RECIPE BY TASTY



Onion Rings Recipe by Tasty image

Here's what you need: nonstick cooking spray, large white onion, whole wheat breadcrumbs, grated parmesan cheese, garlic powder, paprika, dried oregano, dried basil, salt, pepper, large eggs, all-purpose flour, dipping sauce

Provided by Mercedes Sandoval

Categories     Appetizers

Yield 2 servings

Number Of Ingredients 13

nonstick cooking spray, optional
1 large white onion, or large yellow onion
1 cup whole wheat breadcrumbs, or panko bread crumbs (50 g)
½ cup grated parmesan cheese
2 teaspoons garlic powder
1 teaspoon paprika
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon salt
½ teaspoon pepper
3 large eggs, beaten
1 cup all-purpose flour
dipping sauce, of your choice, optional

Steps:

  • Preheat the oven to 425˚F (220˚C). Grease a baking sheet with nonstick spray or line with parchment paper.
  • Cut the onion crosswise into ½-inch (1 cm) slices and gently push apart each layer to get individual rings. Set aside.
  • In a large bowl, combine the bread crumbs, Parmesan, garlic powder, paprika, oregano, basil, salt, and pepper. Add the eggs to a separate large bowl. Add the flour to a third large bowl.
  • Dredge the onion rings in the flour, then the eggs, then finally in the bread crumb mixture, making sure to coat all sides.
  • Arrange the onion rings on the baking sheet.
  • Bake for 10-15 minutes, flipping halfway through, until golden brown on both sides.
  • Serve with your favorite dipping sauce.
  • Enjoy!

Nutrition Facts : Calories 921 calories, Carbohydrate 137 grams, Fat 20 grams, Fiber 8 grams, Protein 41 grams, Sugar 14 grams

SUPER CRISPY ONION RINGS



Super Crispy Onion Rings image

This goes fast! A great late night snack, goes perfectly with burgers, soup, and sandwiches! Adapted from Food & Wine magazine. Onion rings are a type of fast food commonly found in the United States, Canada, United Kingdom, Australia and Spain.

Provided by Sharon123

Categories     Lunch/Snacks

Time 30m

Yield 8 serving(s)

Number Of Ingredients 7

2 quarts vegetable oil, for frying
3 cups flour (cake flour is best)
1 cup cornstarch
2 teaspoons baking soda
2 teaspoons salt, plus more for sprinkling (use kosher if possible)
2 1/2-3 cups chilled club soda
2 large Spanish onions, cut into 1/2-inch slices and separated into rings

Steps:

  • In a very large pot (or deep fryer), heat the oil to 365°.
  • In a bowl, whisk the flour with the cornstarch, baking soda and 2 teaspoons of salt.
  • Add 2 1/2 cups of the club soda and whisk until smooth; the batter should be thick but pourable. If needed, add the remaining 1/2 cup of club soda, a few tablespoons at a time.
  • Working with 6 or 7 onion rings at a time, dip them in the batter until completely coated; as you pull the rings from the batter, scrape some of the excess against the side of the bowl.
  • Carefully add the onion rings to the hot oil and fry until golden and crisp, about 2 minutes.
  • Drain the onion rings on paper towels.
  • Sprinkle the onion rings with salt and serve immediately or keep warm in an oven on low heat while you coat and fry the rest. Enjoy!

Nutrition Facts : Calories 2174.5, Fat 218.5, SaturatedFat 28.3, Sodium 915, Carbohydrate 54.2, Fiber 1.9, Sugar 1.7, Protein 5.2

CRISPY FRIED ONION RINGS



Crispy Fried Onion Rings image

I use this onion rings recipe as a burger topper to add an extra element to already fantastic burgers. These onion rings are also perfect for giving your salads a little crunch. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 12 servings.

Number Of Ingredients 7

1/2 cup all-purpose flour
1/2 cup water
1 large egg, lightly beaten
1 teaspoon seasoned salt
1/2 teaspoon baking powder
1 large onion, very thinly sliced
Oil for deep-fat frying

Steps:

  • In a shallow bowl, whisk the first 5 ingredients. Separate onion slices into rings. Dip rings into batter. In a deep-fat fryer, heat 1 in. of oil to 375°. In batches, fry onion rings until golden brown, 1 to 1-1/2 minutes on each side. Drain on paper towels. Serve immediately.

Nutrition Facts : Calories 71 calories, Fat 5g fat (0 saturated fat), Cholesterol 16mg cholesterol, Sodium 153mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.

WW-FRIENDLY ONION RINGS



Ww-Friendly Onion Rings image

This recipe serves 1 and is only 2 WW points! I can't wait to try this. I got this off the Hungry Girl website, which is awesome and I'm so glad I found it.

Provided by mizshuckiduck

Categories     < 60 Mins

Time 35m

Yield 1 serving(s)

Number Of Ingredients 3

1 large onion
1/4 cup Egg Beaters egg substitute, original**
1/2 cup crushed Fiber One cereal

Steps:

  • Preheat oven to 375 degrees.
  • Cut edges off onion, and remove outer layer. Cut onion into 1/2 inch wide slices, and separate into rings. Next, fill a small bowl (just large enough for onion rings to fit in) with Egg Beaters.
  • Using a blender or food processor, grind Fiber One cereal to a breadcrumb-like consistency. Pour crumbs onto a small dish.
  • One by one, coat each ring in egg and then crumbs (give each ring a shake after the egg bath). Place on an oven-safe baking dish sprayed with nonstick spray. Cook for 20-25 minutes, flipping rings over about halfway through.
  • **Although you'll only actually use a quarter cup, it may be easier to dunk the rings if you dole out a bit more Egg Beaters while preparing.

Nutrition Facts : Calories 122.1, Fat 0.9, SaturatedFat 0.2, Sodium 133.2, Carbohydrate 39.5, Fiber 16.5, Sugar 6.4, Protein 3.8

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From keepingonpoint.com


HOW TO MAKE ONION STRINGS - THERESCIPES.INFO
Easy Crispy Onion Strings - The Recipe Critic new therecipecritic.com. Apr 21, 2022Heat oil in a skillet to 350 degrees. In a small bowl add the buttermilk. In another bowl combine the flour, garlic powder, onion, paprika, salt, and pepper.Use a sharp knife to slice up the onions.Using tongs dredge the onion strips in the buttermilk, and then into the flour mixture.
From therecipes.info


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