Ww Low Calorie Vegetable Soup Recipes
WW SIMPLE GARDEN VEGETABLE SOUP RECIPE
With just 41 calories and 0 WW Freestyle SmartPoints, this simple garden vegetable soups is one of my savvy secret weapons for staying slim and healthy!
Provided by Martha McKinnon | Simple Nourished Living
Categories Soup
Time 45m
Number Of Ingredients 14
Steps:
- Spray a large saucepan or soup pot with nonstick cooking spray. Add the onion, carrot and celery and cook over low heat, stirring often until the vegetables have softened.
- Add the garlic and stir for another minute.
- Add the broth, tomatoes, cabbage, spinach, tomato paste, basil, thyme and salt and bring to a boil over medium high heat. Lower the heat, cover the pot and simmer gently for about 15 minutes.
- Add the zucchini and cook until softened, 3 - 5 minutes more.
- Stir in chopped fresh parsley or basil just before serving if desired.
Nutrition Facts : ServingSize 1 cup, Calories 41 kcal, Carbohydrate 5.3 g, Protein 3.4 g, Fat 0.9 g, Fiber 1.5 g
WW 0 POINT WEIGHT WATCHERS CABBAGE SOUP
Make and share this Ww 0 Point Weight Watchers Cabbage Soup recipe from Food.com.
Provided by dageret
Categories Clear Soup
Time 32m
Yield 1 cup, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
- Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
- Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
- I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
- All very good. You can customize it a bit.
Nutrition Facts : Calories 22, Fat 0.1, Sodium 34.6, Carbohydrate 5, Fiber 1.5, Sugar 2.5, Protein 1
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20 BEST WEIGHT WATCHERS SOUP RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
- Weight Watchers Zero Point Cabbage Soup. No matter how many times you eat this soup, you won’t need to worry about tracking your calories because it’s zero points, plus, it’s a powerhouse of nutrients.
- Weight Watchers Taco Soup. Greasy Mexican food might not be ideal for your diet, but this taco soup is. Between the lean ground turkey and the seasoning, it gratifies your cravings.
- Weight Watchers Tortellini Soup. The best thing about Weight Watchers is you won’t have to give up pasta. However, there is a right way to go about it like this soup.
- Weight Watchers Garden Vegetable Soup. Talk about an overabundance of veggies! This garden-fresh soup is chock full of them. Including everything but the kitchen sink, you’ll toss in all sorts of veggies like cabbage, carrots, spinach, and more.
- Weight Watchers Zero Point Asian Soup. Slim down in no time with this enticing Asian soup. It’s full of satiating umami flavors and a subtle hint of spice.
32 DELICIOUS WEIGHT WATCHERS SOUPS TO TRY THIS FALL
From drizzlemeskinny.com
- Creamy turkey potato & corn soup. I love using the crock pot to make this hearty soup. Just brown the meat, then throw everything into the crock pot in the morning–and you have dinner taken care of before you even start your day.
- Slow cooker beef & barley soup. Fresh vegetables, barley, and chunks of seared sirloin simmer in beef broth in this weight watchers friendly soup. In the recipe post, I’ll show you how to substitute ground beef, or a leaner meat like ground chicken if you want to lower your weight watchers points even more.
- Broccoli & cauliflower cheddar soup. This low point WW broccoli and cauliflower cheddar soup is creamy and delicious. This soup cooks so quickly, I just make it on the stove top.
- Instant Pot Moroccan-Spiced Lentil Stew. The Instant Pot makes this delicious weight watchers soup recipe incredibly quick and easy–just 25 minutes cook time!
- Slow cooker cabbage roll soup. This healthy soup is packed with lots of veggies and is only 1 point on WW. The veggies are the star of this recipe–chopped cabbage, fresh red peppers, diced tomatoes, and chopped celery simmer in a vegetable broth flavored with tomato paste.
FRESH VEGETABLE SOUP | HEALTHY RECIPES | WW CANADA
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- Stir in parsley or chives; season to taste with salt, pepper and lemon juice. Yields about 1 cup per serving.
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