Ww No Cook Asian Peanut Sauce 2 Pts Recipes
2 MINUTE PEANUT SAUCE (SOY FREE) RECIPE - (3.8/5)
Provided by Lynxa
Number Of Ingredients 5
Steps:
- Blend, whisk or shake up and serve with spring rolls or over spiralized veggie noodles!
WW FIRE-AND-ICE MELON SOUP - 2 PTS
Make and share this Ww Fire-And-Ice Melon Soup - 2 Pts recipe from Food.com.
Provided by teresas
Categories Melons
Time 2h15m
Yield 1 cup, 3 serving(s)
Number Of Ingredients 6
Steps:
- Combine melon, lime juice, sugar, mint leaves, salt, and jalapeno pepper in a blender, and process until mixture is smooth.
- Cover and chill.
- Serve chilled, garnished with mint sprigs, if desired.
Nutrition Facts : Calories 106.7, Fat 0.4, SaturatedFat 0.1, Sodium 140, Carbohydrate 27.3, Fiber 2.1, Sugar 23.8, Protein 1.4
LOW-CAL ASIAN PEANUT SAUCE
If you love Asian peanut sauce, but want to cut down on calories, this recipe will do that. It's good as a dipping sauce for satays, or as a sauce over cold Asian noodles. I found this in the Weight Watchers Vegetarian cookbook.
Provided by lynnski LA
Categories Sauces
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a blender, puree all the ingredients together.
- Add water if needed for the desired consistency.
Nutrition Facts : Calories 175.2, Fat 8.9, SaturatedFat 1.8, Cholesterol 0.1, Sodium 555.5, Carbohydrate 18, Fiber 3.7, Sugar 1.8, Protein 7.7
WEIGHT WATCHERS PEANUT SAUCE
Friend of mine let me look through one of her Weight Watchers cookbook and I found this recipe and tried it and its so good that I wanted to save the recipe and share it with everyone. DH and I love it! Had it with a grilled chicken breast and salad. :) I did change the vinegar to what I had on hand. Original calls for rice-wine vinegar. This is 1 point per serving.
Provided by Marsha D.
Categories Sauces
Time 5m
Yield 4-8 serving(s)
Number Of Ingredients 7
Steps:
- In a small food processor blend together all ingredients until creamy.
- Serve with grilled chicken, pork chops and/or vegetables.
CHINESE LOBSTER SAUCE (WEIGHT WATCHERS)
A Weight Watchers recipes that tastes identical to the lobster sauce served in Chinese restaurants in our area. I've always wondered why it's called lobster sauce when there is no lobster in the recipe nor does it taste like lobster. To the best of my knowledge Chinese restaurants use pork so it could be an alternative to the ground beef.
Provided by dojemi
Categories Meat
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Saute' meat and seasonings.
- Add scallions.
- Dissolve Herb-Ox in water and add to meat.
- Add sugar, oyster sauce and soy sauce.
- Mix corn starch with some of the liquid to thicken.
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