BACON, EGG & CHEESE SWEET POTATO TOAST
This impressive-looking breakfast is satisfying enough to make for guests at a fun Sunday brunch; feel free to scale up the ingredients if you're having a bunch of people over. This recipe gives your favorite breakfast sandwich a fun makeover by serving it on sweet potato toast. It also features Mexican-style cheese, turkey bacon, sunny-side-up eggs, and chopped scallions for a bit of color and crunch. It's got everything you could ever want in a hearty breakfast. Just keep in mind while you're making it, don't spray your cooking spray directly into the toaster. Lightly coat the potatoes away from the heat source.
Categories Breakfast
Time 17m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Spray sweet potato slices lightly with cooking spray; season with salt. Toast on highest setting in toaster or toaster oven 2-3 times, until potatoes are lightly browned and fork tender (flip slices each time for even toasting).
- While potatoes are toasting, coat a nonstick skillet with cooking spray; cook eggs sunny-side up.
- To serve, top each sweet potato slice with 1 1/2 Tbsp cheddar, 1 slice crumbled bacon, 1 egg and 1 Tbsp scallion; serve immediately.
- Serving size: 1 topped toast slice
Nutrition Facts : Calories 125 kcal
POTATO & BACON SOUP - WEIGHT WATCHERS (WW)
I Love this soup, and it's healthy and low in points. A great lunch or dinner with a salad. 4 Pts. per 1 1/2 C Serving - makes about 4 servings
Provided by CookbookCarrie
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Coarsely chop the baked potatoes and set aside.
- Cook the bacon in a soup pot until crisp and set aside, leave 1 teaspoons drippings in the pan.
- Add 1/2 the scallions & garlic to drippings and sautee until soft.
- Add broth, salt, cayenne, and chopped potatoes, mash some of the potatoes against the side of the pan w/ a wooden spoon or w/ a potato masher.
- Bring to a boil, reduce heat to simmer and cook 2-3 moremonites.
- Add in half-and-half and parsley, return to simmer.
- Serve w/ remaining green onions & crumbled bacon on top.
WEIGHT WATCHERS POTATO CHIPS
Make and share this Weight Watchers Potato Chips recipe from Food.com.
Provided by Marsha D.
Categories Potato
Time 40m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- In a large bowl combine potatoes and 1/4tsp salt in cold water to cover potatoes.
- Let soak for 30 minutes and drain well.
- Blot slices to dry.
- Preheat oven to 350'
- Line a baking sheet with foil and spray with Pam baking spray.
- Arrange potato slices in a single layer and bake, turning potatoes occasionally so they don't stick and so they can brown evenly.
- Bake 30-45 minutes or until crisp.
- Sprinkle with remaining salt.
WEIGHT WATCHERS CREAMY CORN, POTATO, AND BACON SOUP
I must confess, I didn't follow this recipe like a low-fat recipe, but I did enjoy this very much. Instead of olive oil I used butter, and I used regular thick-sliced pepper bacon instead of turkey bacon. I added regular corn and creamed corn (I wound up doubling the amount listed), and I used regular half and half instead of fat-free. Instead of low-fat chicken broth I used my own homemade broth from the freezer, and I skipped pureeing the soup and just put the cooked bacon in with the other ingredients. Finally, I doubled the amount of bell peppers and used red potatoes with the skin left on them. I'm usually impressed with Weight Watcher's low-fat recipes so my guess is you can enjoy it either way. Recipe courtesy of Weight Watchers New Complete Cookbook 2011.
Provided by AmyZoe
Categories Potato
Time 55m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in large saucepan over medium heat.
- Add onion and bell pepper and cook, stirring, until softened (about 5 minutes).
- Add potatoes and broth and bring to a boil.
- Reduce heat and simmer, partially covered, until potatoes are almost tender, about 10 minutes.
- Stir in corn and cook until tender, about 5 minutes longer.
- Remove saucepan from heat and let cool 5 minutes.
- Puree soup, in batches if needed, in food processor blender. Return soup to saucepan.
- Stir in half-and-half.
- Reheat over medium heat.
- Ladle soup evenly into 4 bowls and sprinkle evenly with bacon and chives.
Nutrition Facts : Calories 247, Fat 6.1, SaturatedFat 1.3, Cholesterol 7.1, Sodium 161.1, Carbohydrate 42.9, Fiber 5, Sugar 6.5, Protein 9.9
WEIGHT WATCHERS BAKED POTATO SOUP
Make and share this Weight Watchers Baked Potato Soup recipe from Food.com.
Provided by CookingONTheSide
Categories Stocks
Time 1h25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400ºF.
- Wrap entire garlic bulb tightly in foil; place garlic and potatoes in oven. (You do not need to put them on a pan; they can go right on an oven rack.).
- Bake garlic until soft when squeezed, about 45 minutes; remove from oven and let cool. Continue baking potatoes until tender when pierced, about 15 minutes more; let potatoes stand until cool enough to handle.
- Meanwhile, cook bacon in a large nonstick skillet over medium-high heat until browned, about 6 minutes.
- Place bacon on paper towels to drain off any fat; chop bacon.
- Unwrap garlic and squeeze pulp from bulb with hands into a large saucepan.
- Peel potatoes and add to saucepan; mash with a potato masher until smooth.
- Gradually stir in broth, thyme, salt and pepper until blended; place saucepan over medium heat and cook until hot, stirring occasionally, about 5 to 10 minutes.
- Spoon about 1 1/3 cups of soup into each of 6 soup bowls.
- Top each with 1 tablespoon of sour cream, 1 tablespoon of cheese, 1 rounded tablespoon of bacon and 1 tablespoon of scallions.
- Grind fresh pepper over top if desired.
TWICE BAKED POTATOES - WEIGHT WATCHERS RECIPE - (4.1/5)
Provided by RecipeKitchen
Number Of Ingredients 7
Steps:
- Heat oven to 400° F. Pierce potatoes in several places with tip of sharp knife. Bake 1 to 1-1/4 hours or until tender. Immediately cut potatoes lengthwise in half; scoop out centers, leaving 1/4-inch-thick shells. Beat potato pulp, broth, 1/2 cup cheese, onions, sour cream and mustard with mixer until well blended. Spoon into shells; top with remaining cheese and paprika. Bake 20 minutes or until heated through.
WW WEIGHT WATCHERS CHEESE BACON POTATO SLICES
Found on another site and have added to my WW recipes. Comfy Food and Yummy. Great for parties, movie night at home or a side dish. Fork should enter potato without difficulty. If not, bake another 10 minutes at 40 degrees and place a sheet of foil over top not to burn. Chipolte Chili Seasoning can be subbed with a pinch of Cayenne Pepper or Cajun Seasoning. Other site states 7 points.
Provided by Southern Lady
Categories Potato
Time 35m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees.
- Bring sliced potatoes to a boil in cold, salted water to cover for 5 minutes. Carefully drain, and transfer slices to a paper-towel lined countertop or cutting board. Pat to dry.
- Spray a baking sheet with cooking spray, and lay out potato slices on it.
- Sprinkle with salt & pepper to taste.
- Bake 12-14 minutes in preheated oven until potatoes begin to slightly crisp and brown on the edges.
- Remove from oven, and cover evenly with cheese and bacon bits.
- Return to oven and cook until cheese is melted and bubbly, about 10-12 minutes.
- Meanwhile, to prepare Chipotle Ranch Dipping Sauce, combine light ranch dressing and Chipotle Chili seasoning.
- Garnish potatoes with optional chives or parsley and serve immediately with dipping sauce.
Nutrition Facts : Calories 169.8, Fat 2.3, SaturatedFat 0.8, Cholesterol 5.6, Sodium 129.5, Carbohydrate 32.3, Fiber 4.1, Sugar 1.4, Protein 5.6
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