Xanthan Gum Pudding Recipes

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KETO PUDDING



Keto Pudding image

This keto chocolate pudding is so rich and creamy, you won't believe it's made with just 5 simple ingredients! Low in carbs and completely sugar free, this keto pudding is perfect to serve as an elegant dessert!

Provided by Arman

Categories     Dessert

Time 15m

Number Of Ingredients 6

4 cups milk of choice (I used coconut milk)
3/4 cup granulated sweetener of choice (monk fruit sweetener or erythritol )
1/2 cup cocoa powder
1/2 cup heavy cream
1/3 cup cornstarch (Can use xanthan gum * See notes)
2 cups chocolate (chopped)

Steps:

  • Grease an 8 x 4-inch loaf pan and cover with parchment paper. Set aside.
  • In a large mixing bowl, add all your ingredients, except for the chocolate, and whisk together.
  • Strain the mixture into a saucepan and place over low heat. Once it begins to simmer, stir it constantly for 2-3 minutes. Add the chopped chocolate and let simmer for a further 2 minutes, until the chocolate begins to melt.
  • Remove the saucepan from the heat and whisk the pudding mixture until the chocolate has melted completely. Pour the mixture through a strainer and into the lined loaf pan. Refrigerate overnight, or for at least 6 hours.
  • Carefully remove the pudding from the loaf pan and invert upside down onto a large plate or serving dish. Remove the parchment paper and dust the pudding with cocoa powder. Slice and serve immediately.

Nutrition Facts : ServingSize 1 serving, Calories 194 kcal, Carbohydrate 8 g, Protein 5 g, Fat 19 g, Sodium 113 mg, Fiber 5 g

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