Yellow Tarka Dal Recipes

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DAL TADKA (YELLOW DAL) RECIPE



Dal Tadka (Yellow Dal) Recipe image

Though there are many simple and best curries and dals in Punjabi cuisine, nothing beats the simplicity and appeal of dal tadka, a yellow dal generously garnished with tadka (tempering) of garlic, dry red chilli and cumin seeds. Its rich and appetizing flavor profile makes it suitable to be served with array of Indian flat breads and makes a healthy meal. It is the cooking process which makes it so unique and irresistible. Generally in any dal recipe, tempering is prepared first and then cooked dal is added to it but not in this recipe; here pressure-cooked dal is first mixed with sautéed ginger, garlic, green chilli and onion and then ghee tempered garlic and spices are poured over it at the time of serving.

Provided by Foram

Yield 4 servings

Number Of Ingredients 18

1/2 cup Toor Dal (arhar dal)
1/4 cup Chana Dal (Bengal gram)
1/4 cup Masoor Dal (red lentils)
1 medium Onion, sliced
1 tablespoon crushed Ginger-Garlic
1 Green Chilli, finely chopped
1 Tomato, finely chopped
1/2 teaspoon Red Chilli Powder
1/4 teaspoon Turmeric Powder
2½ cups + 1 cup Water
2 teaspoons Ghee or Oil
Salt
2 tablespoons chopped Coriander Leaves, for garnishing
1/2 teaspoon Cumin Seeds
2 cloves of Garlic, chopped (optional)
1 Dry Red Chilli, broken into two pieces
A pinch of Asafoetida (hing)
2 teaspoons Ghee

Steps:

  • Rinse toor dal, chana dal and masoor dal in water and add them into 3-5 liter capacity steel or aluminum pressure cooker. Add 2-cups water and salt and pressure cook for 4-whistles over medium flame. Turn off flame and allow the pressure to release naturally. Open the lid and keep the cooked dal aside.
  • Heat 2-teaspoons ghee/oil in a pan. Add sliced onion and sauté until it turns light brown. Add crushed ginger-garlic and chopped green chilli and sauté for 30-40 seconds. Make sure, garlic does not turn dark brown.
  • Add chopped tomato and sauté until it turns soft.
  • Add and mix turmeric powder and red chilli powder.
  • Add cooked dal and mix well.
  • Add 1-cup water and stir to mix. Taste for the seasoning and add salt accordingly.
  • Cook on medium flame until you get the desired consistency of dal or for approx. 5-6 minutes, stir multiple times in-between. Remove it from flame and transfer into a large serving bowl.
  • Prepare the tempering by heating 2-teaspoons ghee in a small pan. Add cumin seeds and allow them to sizzle. Add chopped garlic, dry red chillies and asafoetida, mix well and allow garlic to turn light brown.
  • Remove pan from flame and pour prepared tempering over cooked dal in a serving bowl. Garnish with chopped coriander leaves and serve with steamed rice.

DAL TADKA RECIPE | YELLOW DAL TADKA | RESTAURANT STYLE DAL FRY TADKA



dal tadka recipe | yellow dal tadka | restaurant style dal fry tadka image

easy dal tadka recipe | yellow dal tadka | restaurant style dal fry tadka

Provided by HEBBARS KITCHEN

Categories     dal

Number Of Ingredients 29

½ cup toor dal (rinsed)
2 tbsp masoor dal (rinsed)
¼ tsp turmeric
½ tsp salt
1 tsp oil
1½ cup water
2 tbsp ghee / clarified butter
½ tsp cumin / jeera
1 bay leaf / tej patta
pinch hing / asafoetida
2 dried red chilli
2 clove garlic (crushed)
1 inch ginger (crushed)
1 chilli (slit)
1 onion (finely chopped)
¼ tsp turmeric
½ tsp kashmiri red chilli powder
½ tsp coriander powder
½ tsp salt
1 tomato (finely chopped)
2 tbsp coriander (finely chopped)
1 tsp kasuri methi (crushed)
¼ tsp garam masala
1 tsp ghee / clarified butter
½ tsp cumin / jeera
pinch hing / asafoetida
1 dried red chilli
¼ tsp kashmiri red chilli powder
1 tsp coriander (finely chopped)

Steps:

  • firstly, in a pressure cooker take ½ cup toor dal, 2 tbsp masoor dal. you can also add moong dal if you prefer.
  • also add ¼ tsp turmeric, ½ tsp salt, 1 tsp oil and 1½ cup water.
  • pressure cook for 5 whistles or until dal is cooked well.
  • add 1 cup water and adjust consistency. keep aside.
  • now in a large kadai heat 2 tbsp ghee and splutter ½ tsp cumin, 1 bay leaf, pinch hing and 2 dried red chilli.
  • also add 2 clove garlic, 1 inch ginger, 1 chilli and saute slightly.
  • further add 1 onion and saute until it turns golden brown.
  • keeping the flame on low add ¼ tsp turmeric, ½ tsp chilli powder, ½ tsp coriander powder and ½ tsp salt.
  • add 1 tomato and saute until it turns soft and mushy.
  • add in cooked dal and stir well adjusting consistency as required.
  • simmer for 5 minutes or until flavours are well combined.
  • now add 2 tbsp coriander, 1 tsp kasuri methi and ¼ tsp garam masala. mix well.
  • finally, enjoy dal tadka with jeera rice or steamed rice.

YELLOW DAAL TADKA



Yellow Daal Tadka image

A simple, healthy split yellow lentil (daal) recipe prepared with aromatics, seasoned with tomatoes and garlic, and flavored with spiced oil known as Tadka. A simple, quick, and perfect meatless Monday meal with side of steamed rice. This classic lentils recipe never gets old. It freezes well, is gluten free, vegan, and has potential to load-up with any seasonal veggies in-hand.Two months ago, CDH completed 7 years. While I wanted to share something special for the occasion.. Our move made me change my plans. Last week, while cooking a simple weekday dinner of this Daal Tadka and Rice reminded me of old days when I started blogging.. This was one of the first recipe I posted on blog. So, I decided to take few clicks and revive this old post with some new pictures.. and give you flavor of old CDH. :)Yellow Daal with Tadka (tempered spiced oil) is most humble lentil preparation and an every day recipe in every Indian household. Every region has their own version of this lentil stew. My recipe is most common in Northern region. Over time, my lentil Tadka recipe has grown as my taste and love for food has grown.. These days, I prepare it various ways depending upon the season and mood. Initially, I had planned to share another version of this Lentils today but felt.. I cannot do justice with new recipe until I revive my old post. I still plan to share the few other favorite versions of Daal Tadka. Check back soon. I will update all my shares here.Like I said, this simple dish can also be served as a spiced soup. Serve bread to scoop the daal and splash of lemon juice to cut balance the flavor of spices. Even today, whenever I prepare Daal Tadka for dinner.. I save some leftovers for lunch. For lunch, I thin-out the daal with some water or vegetable stock, taste and adjust seasoning, warm it up, add splash of lemon juice. This easy step turns it into a lentil soup. A side of warm bread and this soup feels like a most comforting easy meal ever!Make Ahead: Daal Tadka can be prepared 1-2 days in advance. It gets thick as it sits for long which can be fixed while re-heating the daal. Simply dilute with water and adjust seasonings (if needed). Reheat and enjoy!All lentils are gluten free. So is this daal recipe. It is also nut free and vegan. In traditional preparation, clarified butter (called Ghee) is used to instead of oil for tempering. I like to only use oil and no butter which makes this recipe vegan and lighter. I recommend loading daal with seasonal veggies such as small diced carrots, zucchini, or cauliflower. Boil with lentils for more flavor. Make it a loaded veggie and protein-full meatless weeknight dinner. If prefer, serve with rice, bread, or naan. Or a green citurs salad goes great as well. No matter how you serve.. One thing is certain! You will fall in LOVE with the flavors and simplicity of this dish! Must try!PS: Yellow Daal Tadka recipe was first published in June 2011. Today, I have updated the pictures, and added more explanation in method of preparation.

Provided by Savita

Categories     Main Course     Curry     Dinner

Time 35m

Number Of Ingredients 10

1 Cup Yellow Daal, Split Moong Daal, washed
1 tbsp Ginger Garlic Paste, Or grated 1 inch ginger and 2 garlic cloves
1 Cup Tomatoes, ripe roma tomatoes, grated
1/2 Cup Red Onion, grated red onion, very small chopped
1/2 tsp Turmeric
3/4 tsp Chili Powder, mild, 1/2 tsp and 1/4 divided, adjust per taste
1 tsp Salt
1 tsp Cumin Seeds, divided
1/2 tsp Hot Green Pepper (small), minced, optional
1.5 tbsp Canola Oil

Steps:

  • Wash lentils in running water until water runs clear. Then boil with 3 cups of fresh batch of water and 1/2 tsp salt until lentils are very tender or done to your preference. (15-20 minutes). Boil on low-medium heat as yellow lentils tend to boil-over very quickly.
  • Heat 1 tablespoon of oil in pan, add half of cumin seeds (these should start sputtering), add onion and fry until light brown in color (4-5 minutes). Now, add ginger, garlic, green chilies. Fry for 2 minutes.
  • Now add grated tomatoes and fry until oil separates. Add turmeric and half teaspoon of red chili powder and fry for 30 seconds.
  • Mix daal/lentils in the fried mixture. Cook for 1-2 minute at low heat.
  • Turn off the heat. Remove lentils in a bowl. Whip the pan clean, heat up remaining oil. When oil is hot, add in cumin seeds and remaining chili powder. Fry for 20 seconds then pour over daal. Garnish with chopped cilantro. Serve hot. Enjoy!

TARKA DAL



Tarka Dal image

Provided by Food Network

Categories     side-dish

Time 1h25m

Yield 4 to 6 servings

Number Of Ingredients 14

9 ounces chana dal (dried yellow split peas), rinsed until the water runs clear
1 3/4 pints water
3 tablespoons vegetable oil
1 tablespoon cumin seeds
1 small onion, chopped
3 to 4 whole green chiles, pricked with a knife
1 (3/4-inch) piece fresh ginger, peeled and cut into thin strips
3 cloves garlic, peeled and left whole
3 tomatoes, chopped
3/4 teaspoon ground turmeric
3/4 teaspoon garam masala
1 1/2 teaspoon ground coriander
Kosher salt and freshly ground black pepper
Handful chopped fresh cilantro leaves

Steps:

  • Put the lentils and water into a pan, stir well and bring to the boil. Skim off any froth that forms on the surface of the water with a spoon. Cover the pan with a lid and reduce the heat to a simmer. Simmer, stirring regularly, for 35 to 40 minutes, or until the lentils are just tender, adding more water as necessary.
  • When the lentils have cooked through, remove the pan from the heat, and use a whisk to break down the lentils. Set the mixture aside to thicken and cool.
  • Meanwhile, heat the oil in a pan over a medium heat. Add the cumin seeds, and fry for 20 to 30 seconds, or until fragrant. Add the onion, chiles, and ginger, and fry for 4 to 5 minutes, or until golden brown.
  • Blend the garlic and tomatoes to a puree in a food processor. Add the puree to the pan, and stir well to combine. Add the turmeric, garam masala, coriander, and 3 1/2 ounces of water to the pan, and stir well to combine. Season the mixture with salt, to taste, and simmer over a medium heat for 15 to 20 minutes, or until the oil from the sauce has risen to the surface of the sauce.
  • Add the cooked lentils to the sauce, and stir well, adding more water as necessary, to loosen the mixture. Bring the mixture to a boil, and season, to taste, with salt, and freshly ground black pepper. Stir in the chopped cilantro just before serving.

EVERYDAY YELLOW DAL



Everyday Yellow Dal image

Think of dal as similar in use to gravy-in other words, not a side dish or its own course. It is eaten on rice or with flatbreads, or with dry curries, and vegetables; it is meant as part of a meal.

Provided by Tara O'Brady

Categories     Lentil     Soup/Stew     Dinner     Sugar Conscious     Kidney Friendly     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4-6

Number Of Ingredients 12

For the dal:
1 cup (225 g) moong dal (split yellow lentils)
3 cups (710 ml) water
1/2 teaspoon ground turmeric
Medium-grain kosher salt
For the tarka:
2 tablespoons ghee or unsalted butter
1 teaspoon cumin seeds
1 small onion, minced
1 or 2 fresh or dried whole red chiles
Leaves picked from a small bunch of cilantro
Fresh lime wedges

Steps:

  • To make the dal, in a medium heavy saucepan, cover the dal with water. Swish the lentils around with your hand, then drain the water through a fine-mesh sieve. Return any dal from the sieve to the saucepan and repeat, washing, agitating, and draining, until the water runs absolutely clear. It will probably take 7 to 10 changes of water. Pour the 3 cups (710 ml) of water into the pot to cover the lentils. Bring to a boil over medium-high heat, skim any scum that rises to the surface, then lower the heat to maintain a simmer. Add the turmeric and cook until the dal is quite creamy, 45 to 60 minutes. Stir the dal regularly as it simmers or it can catch at the bottom of the pan and burn. If the dal starts to look dry before the lentils are cooked, add hot water (from the tap is fine). Season well with salt.
  • About 20 minutes before the dal is done, make the tarka. Melt the ghee over low heat. Fry the cumin seeds for maybe 1 minute, until sizzling and fragrant. Add the onion and chile and cook, stirring, until the onion is very soft and translucent, 15 minutes. When the dal is ready, tip the tarka over the dal, stir to partially combine, then sprinkle the cilantro on top. Serve right away with lime wedges and naan or over rice.
  • For the Tomato Tarka Variation:
  • Melt 3 tablespoons ghee over low heat, then add 1/2 teaspoon cumin seeds and 1/2 teaspoon fennel seeds. Fry for 1 minute. Add 1 minced onion and 3 minced garlic cloves and cook for 10 minutes, stirring often. Scrape in 1 teaspoon grated ginger and cook to take away some of its rawness, about 1 minute. Stir in 2 small tomatoes that have been diced, 1 or 2 green chiles split lengthwise, and 2 curry leaves (optional). Fry until the tomato starts to break up, 5 to 7 minutes more. Stir most of the mixture into the cooked dal and let simmer for 5 minutes. Check for seasoning, then tip the remaining tarka over the dal. Garnish with chopped cilantro.

TARKA DAL



Tarka Dal image

A recipe given to me by a workmate. A good vegetarian dish. The lentils need to soak for 30 minutes prior to cooking- so soak them and then move on with recipe preparation (If you dont have ghee- use some more vege oil in preference to butter)

Provided by Jubes

Categories     Grains

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 18

2 cups channa split lentils or 2 cups yellow split peas
1/4 cup vegetable oil
2 teaspoons brown mustard seeds
1 teaspoon cumin seed
5 garlic cloves, finely chopped
2 teaspoons ginger, finely grated
10 fresh curry leaves
2 onions, finely chopped
2 tomatoes, finely chopped
1/4 cup raw cashews, finely ground (cashew meal)
2 teaspoons ground turmeric
1 teaspoon garam masala
1 teaspoon chili powder
1/2 teaspoon ground coriander
1/2 cup vegetable stock
45 g ghee
1/2 cup pouring cream
1 tablespoon chopped coriander (as garnish)

Steps:

  • Rinse lentils in a strainer using cold water. Pick-over and discard any bad looking lentils. Then place them in a bowl and cover with cold water to soak for half an hour.Drain in the strainer and set aside.
  • Heat the oil in a large frypan over a medium heat. Add half the mustard seeds and half the cumin seeds. Stir for 1 to 2 minutes until they start popping.
  • Add the garlic, ginger, curry leaves and half the onion. Stir until soft- about 8 minutes.
  • Add the tomato, cashews, turmeric, garam marsala, ground chilli, ground coriander and the vegetable stock. Stir occasionally until thick- roughly 5 minutes.
  • Add lentils and enough water to cover the lentils (about 1.5 litres). Bring to the boil and then reduce heat to low. Stir occasionally until the lentils are cooked through and tender - about 1/2 hour.
  • In a seperate pan- heat the ghee and add the remaining spices. Stir for a couple of minutes, until fragrant. Add the remaining onion and stir until the onion is golden.
  • Combine the onion mix with the lentil mix.
  • Add the cream bring to the boil.
  • Season with salt and pepper.
  • To serve sprinkle chopped coriander over the top.

Nutrition Facts : Calories 525.5, Fat 39.4, SaturatedFat 15.5, Cholesterol 62, Sodium 32.6, Carbohydrate 34.7, Fiber 10.7, Sugar 6.4, Protein 12.9

TARKA DHAL



Tarka dhal image

Make a simple and healthy storecupboard supper like this easy dhal when you're cooking on a budget. To keep it vegan, use vegetable oil rather than ghee

Provided by Simon Richards

Categories     Dinner, Main course, Supper

Time 1h10m

Number Of Ingredients 8

200g red lentils
2 tbsp ghee, or vegetable oil if you're vegan
1 small onion, finely chopped
3 garlic cloves, finely chopped
¼ tsp turmeric
½ tsp garam masala
coriander, to serve
1 small tomato, chopped

Steps:

  • Rinse the lentils several times until the water runs clear, then tip into a saucepan with 1 litre water and a pinch of salt. Bring to the boil, then reduce the heat and simmer for 25 mins, skimming the froth from the top. Cover with a lid and cook for a further 40 mins, stirring occasionally, until it's a thick, soupy consistency.
  • While the lentils are cooking, heat the ghee or oil in a non-stick frying pan over a medium heat, then fry the onion and garlic until the onion is softened, so around 8 mins. Add the turmeric and garam masala, then cook for a further minute. Set aside.
  • Tip the lentils into bowls and spoon half the onion mixture on top. Top with the coriander and tomato to serve.

Nutrition Facts : Calories 473 calories, Fat 12 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 5 grams sugar, Fiber 8 grams fiber, Protein 26 grams protein, Sodium 0.4 milligram of sodium

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From cookwithmanali.com


THE BEST RECIPES FOR YELLOW TARKA DAL - RECIPES MY CAFE
2020-01-09 Bring to a boil; reduce heat and simmer, covered, until dal is the consistency of porridge. Heat ghee and oil in a large skillet over medium heat. Add mustard seeds and cumin; cook until starting to pop, about 30 seconds. Add onion and garlic; cook, stirring constantly, until tarka is very dark brown, 10 to 15 minutes. Serve tarka over dal. Notes :
From recipesmycafe.blogspot.com


MOONG DAL RECIPE | MOONG DAL TADKA | RESTAURANT STYLE YELLOW …
2019-02-10 add in ¼ tsp turmeric, ½ tsp chilli powder, 1 tsp salt and saute till oil releases from sides. now add ¾ cup washed moong-dal and 3 cup water. mix well making sure everything is combined well. cover and pressure cook on medium flame for 1-2 whistles. open and check the dal once pressure is released. do not mash.
From hebbarskitchen.com


TRADER JOE'S INDIAN FARE YELLOW TADKA DAL - BECOMEBETTY.COM
2018-07-08 But now there are two pouches of Indian food ready in 60 seconds in the microwave. There is the Vegetable Tikka and this Yellow Tadka Dal. Both products are made in India. So, for those of you who are newer to Indian cuisine, dal is lentils. Tadka is a process by which these lentils are tempered with oil and spices. The lentils here seemed a ...
From becomebetty.com


TARKA DAL RECIPE
Get one of our Tarka dal recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 58% Yellow Tarka Dal Allrecipes.com "This is a comforting, authentic, East Indian dish that is packed with nutrients, nourishment, and f... 10 Min; 4 Yield; Bookmark. 94% Tarka Dal Recipe Foodnetwork.com Get Tarka Dal Recipe from Food Network... 45 Min; 4 Yield; …
From crecipe.com


MOONG DAL RECIPE || MOONG DAL TARKA || HOMEMADE STYLE YELLOW …
Learn How to make Moonng Dal Recipe very easy step by step video tutorial enjoy home made tarka dal fry recipe
From youtube.com


YELLOW DAL AND TARKA RECIPE | SPLIT YELLOW MOONG DAL | AYURVEDIC …
This Yellow Split Moong Dal recipe is an extremely healthy Ayurvedic meal. You’ll find yellow dal recipe and Tadka recipe for this specific dal. Tarka is a m...
From youtube.com


DAL TADKA RECIPE - SWASTHI'S RECIPES
2021-05-05 Put the dal to boil in 4 cups water in a pan. Let it come to a boil over high heat. Reduce heat and simmer for 20-30 minutes. The dal will take time, depending on how long you have soaked it. You may need to add more water to replenish the water that has boiled off.
From indianhealthyrecipes.com


MOONG DAL TADKA - COOK WITH MANALI
2019-04-13 Method. 1- To you Instant Pot or regular stove top pressure cooker, add the dal, 3 cups water, chopped tomato, 1/2 teaspoon turmeric powder, 1/4 teaspoon red chili powder and 3/4 teaspoon salt. Stir to combine. If using Instant pot, cook for 5 minutes at high pressure.
From cookwithmanali.com


EASY TARKA DAL ( DAL TADKA RECIPE STEP BY STEP ) - SANDHYA'S KITCHEN
2021-06-02 Quick and Easy Tarka Dal is healthy, delicious and tastes just like from the Indian restaurant. Serve with steamed rice, salad and poppadoms for a comforting midweek meal! Ingredients 1 cup Red Lentils ( 190 g ) masoor dal 3 Cup Water 1 green chilies optional ½ tsp Turmeric powder For Tarka 1 tbsp Ghee / Oil 1 tsp cumin seeds 1 tsp fennel seeds
From sandhyahariharan.co.uk


RESTAURANT STYLE SLOW COOKER DAL TADKA - CASS CLAY COOKING
2019-05-22 1 tsp cumin seeds 1 serrano pepper, minced 1 tsp coriander cumin powder ¼ tsp chili powder ¼ tsp cayenne pepper powder Instructions Add lentils, garlic, chopped onion, turmeric, tomatoes, and salt to slow cooker Add 4 cups of water – if you want a runnier soup, add 4.5 cups Turn on high heat for approximately 3 hours
From cassclaycooking.com


YELLOW DAL TADKA - HEADBANGER'S KITCHEN - KETO ALL THE WAY!
2019-07-11 Instructions. Wash the dal thoroughly under some running water in a colander and then add it to a pressure cooker. Roughly chop the tomatoes and add them to the pressure cooker along with the salt, turmeric powder and water. Pressure cook for about 15 minutes on a medium heat or till the whistle bowls twice.
From headbangerskitchen.com


TARKA DAAL - HOW TO MAKE TARKA DAHL - DELISH
2020-03-02 Also known to some as baghaar or chownk, tarka is basically the process of frying/tempering a bunch of spices in oil, or ghee. Using spices such as fenugreek, fennel seeds and mustard seeds, the ...
From delish.com


YELLOW DAL TARKA - SU PAINTS ON PLATES
2021-03-02 Instructions. Wash the lentils and add to the pressure cooker along with Salt, Turmeric and Water . Cook for 1 whistle. To a small pan, add oil, once medium hot, add cumin and asafotida. Once the cumin seeds pop, add the …
From supaintsonplates.com


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