Yes Another Green Monster Zucchini Recipe With Summer Garden V

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YES ANOTHER GREEN MONSTER- ZUCCHINI -RECIPE WITH SUMMER GARDEN V



Yes Another Green Monster- Zucchini -Recipe With Summer Garden V image

Ok I know.eeeeeekkkkkk another zucchini recipe but really even my husband liked it and usually anything green at this time of summer he looks away from. This will be a go to for a dinner , lunch,or a side dish. I made a as a side dish because I wanted to see if I could get him to eat it and he did and even commented how good it was. This is a summer harvester's delight. Feel free to add or subtract veggies at your gardens whim. That is kind of how I made the recipe anyway.******** in the recipe it says cut into 1" cubes, you can chop how you see fit, I had to put something as it would not take chunky same with maters depending on size you can cut into 4, 6, or 8 pieces.

Provided by Chef1MOM-Connie

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 12

olive oil
1 medium zucchini, cut into 1-inch cubes
1 medium summer squash, cut into 1-inch cubes
1/2 large vvdalia onion (or your choice of mild)
3 large garlic cloves, minced
3 roma tomatoes, quartered (or sixes)
5 leaves fresh basil, torn
1/4 cup parmesan cheese (or your choice)
green beans, handful cleaned
3/4 cup red lentil
1 pinch sea salt
1 teaspoon pepper

Steps:

  • .In a large skillet drizzle olive oil approx 2 Tbsp and warm up.
  • Add in sliced onions and garlic, cook til it smells good about 3 minute.
  • Add in remaining veggies and stir, season with salt and pepper, stir.
  • cook an additional 10 min or until veggies are almost soft.
  • Add in red lentils and stir. (if you need additional liquid-depending on tomatoes then add in a bit of water or veggie stock).
  • Add in basil leaves.
  • Cook an additional 5 minute.
  • Sprinkle with parmesean cheese.
  • Turn heat off and cover.
  • Fold mixture together and serve warm.
  • Note- depending on veggies times will be adjusted.
  • you can also omit red lentils and serve over rice or orzo or eat plain.
  • Please taste test as some may want more spices or salt. I can see Cayenne peppers giving a nice boost.
  • Remember to have fun with this recipe it is after all another ZUKE recipe.

Nutrition Facts : Calories 188.8, Fat 3, SaturatedFat 1.3, Cholesterol 5.5, Sodium 252, Carbohydrate 29.6, Fiber 6, Sugar 4.4, Protein 13.4

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