Yogurt Cheese Dressing Recipes
LIGHT BLUE CHEESE DRESSING
Provided by Food Network Kitchen
Yield 1 cup
Number Of Ingredients 8
Steps:
- Whisk the yogurt, milk, mayonnaise, lemon juice, Worcestershire sauce and cayenne in a bowl until smooth. Gently stir in the blue cheese. Add 1/2 teaspoon salt, and black pepper to taste. Cover and refrigerate overnight to let the flavors develop.
Nutrition Facts : Calories 91, Fat 8 grams, SaturatedFat 2 grams, Cholesterol 10 milligrams, Sodium 297 milligrams, Carbohydrate 2 grams, Protein 3 grams
GREEK YOGURT HERB DRESSING
This fresh and tangy salad dressing is low in calories (just 60 per serving) and in fat (5 grams per serving). It also does double duty-it's great as a dip with vegetable crudites.
Provided by Food Network Kitchen
Categories condiment
Time 45m
Yield 1 1/4 cups
Number Of Ingredients 7
Steps:
- Combine the yogurt, 2 tablespoons water, rice vinegar, olive oil, chives, parsley, garlic and 1/2 teaspoon each salt and pepper in a blender or food processor and blend until smooth. Cover and chill for 30 minutes before serving. The dressing will keep, refrigerated, for up to 3 days.
Nutrition Facts : Calories 60, Fat 5 grams, SaturatedFat 1 grams, Sodium 170 milligrams, Carbohydrate 3 grams, Protein 3 grams, Sugar 1 grams
YOGURT CHEESE
A delicious, creamy cheese that perks up bagels and sandwiches. Very simple to make and the variations are endless. Try to use a full fat yogurt such as Balkan style. You could easily experiment with many other ingredients such as, chopped olives, fresh herbs or sweet ingredients.
Provided by LISAMONIQUE
Categories Appetizers and Snacks Dips and Spreads Recipes
Time P2DT5m
Yield 16
Number Of Ingredients 4
Steps:
- Line a strainer with two layers of cheesecloth. In a medium bowl, mix together the yogurt, salt, pepper and garlic.
- Pour into the cheesecloth lined strainer. Place the strainer over another bowl to catch the liquid, and refrigerate for 1 to 2 days, until all of the liquid has drained off. Empty the drainage bowl occasionally so you can see when the cheese has stopped draining.
- Transfer cheese to a covered container, and store in the refrigerator for up to two weeks.
Nutrition Facts : Calories 29 calories, Carbohydrate 2.4 g, Cholesterol 6 mg, Fat 1.5 g, Protein 1.6 g, SaturatedFat 1 g, Sodium 93.9 mg, Sugar 2.1 g
HERBY YOGURT DRESSING
Simply blitz this creamy dressing in a blender for a cooling, flavourful accompaniment to lamb or serve it as a dip
Provided by Miriam Nice
Categories Condiment
Time 5m
Number Of Ingredients 5
Steps:
- Blitz all the ingredients in a blender or food processor until smooth. Season, then chill until needed. Can be done a day ahead.
Nutrition Facts : Calories 74 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 2 grams protein
YOGURT-HERB SALAD DRESSING
We enjoy this tasty dressing with baby spinach greens, sliced tomatoes and onions. It's even wonderful drizzled over fat-free cottage cheese. -Gwen Klawunder, Kenai, Alaska
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1 cup.
Number Of Ingredients 11
Steps:
- In a small bowl, whisk the yogurt, vinegars and honey. Stir in the remaining ingredients. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 19 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 94mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 1g protein.
YOGURT FRUIT DRESSING
Steps:
- In a bowl, stir yogurt; gradually stir in milk. Serve over fresh fruit or use in a fruit salad.
Nutrition Facts :
YOGURT-FETA DRESSING
Provided by Mark Bittman
Categories easy, quick, condiments
Time 5m
Yield About 1 1/2 cups
Number Of Ingredients 7
Steps:
- In a blender or food processor, combine feta, yogurt, 1/4 cup olive oil, mint, lemon zest and juice; sprinkle with salt and pepper. Blend or process until smooth, adding more oil if you need it to reach a smooth consistency. You can also mash mixture by hand, with a fork.
Nutrition Facts : @context http, Calories 456, UnsaturatedFat 33 grams, Carbohydrate 7 grams, Fat 46 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 11 grams, Sodium 370 milligrams, Sugar 4 grams
YOGURT BLUE CHEESE SALAD DRESSING
Zesty and satisfying while cutting back a little of the fat normally found in Blue Cheese Dressing. I really don't like "light" or "fat free" mayonnaise, so this was my solution to lighten up a favorite salad topper.
Provided by Ma Field
Categories Salad Dressings
Time 10m
Yield 1 1/2 cups, 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine yogurt, mayonnaise and lemon juice in a small bowl.
- Add blue cheese, garlic and chives.
- Season to taste with salt and pepper. (personally I like a lot of pepper and a little salt!).
Nutrition Facts : Calories 197.4, Fat 14.8, SaturatedFat 4.6, Cholesterol 20.9, Sodium 507.1, Carbohydrate 11.3, Fiber 0.1, Sugar 4.7, Protein 5.9
YOGURT CHEESE DRESSING
A lovely high-protein low-fat dressing for salads or veggies. You can change the herbs any way you like, of course; sometimes I throw in a teaspoon or three of Dijon, or whatever else strikes my fancy.
Provided by KLHquilts
Categories Salad Dressings
Time 15m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients, mixing until well blended.
- Refrigerate 'til ready to use. Couldn't be easier!
Nutrition Facts : Calories 2.1, Sodium 0.5, Carbohydrate 0.3, Protein 0.1
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