Yogurt Cucumber Basil Sauce Recipes
EASY GREEK YOGURT CUCUMBER SAUCE
This concoction is a result of my experimental efforts in trying to copy a favorite Greek restaurant's tzatziki sauce. Serve with gyros, pita bread, chips, or raw veggies.
Provided by Polly Rinas Janos
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Cold Cheese Dip Recipes
Time 8h25m
Yield 16
Number Of Ingredients 11
Steps:
- Stir together the yogurt, sour cream, vinegar, lemon juice, cucumber, green onion, garlic, feta cheese, oregano, lemon zest, salt, and pepper in a bowl; cover and chill 8 hours or overnight before serving.
Nutrition Facts : Calories 52.8 calories, Carbohydrate 2.3 g, Cholesterol 10.7 mg, Fat 4.1 g, Fiber 0.1 g, Protein 1.9 g, SaturatedFat 2.6 g, Sodium 62.7 mg, Sugar 1.3 g
TZATZIKI SAUCE (YOGURT AND CUCUMBER DIP)
Drain some low-fat yogurt overnight to make this yummy cucumber dressing. This is a delicious topping for grilled chicken or meat. It's also a great dip for veggies and pita chips.
Provided by Lobbylady
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tzatziki
Time 10h25m
Yield 16
Number Of Ingredients 7
Steps:
- Line a colander with two layers of cheesecloth and place it over a medium bowl. Place the yogurt on the cheesecloth and cover the colander with plastic wrap. Allow yogurt to drain overnight.
- Lay grated cucumber on a plate lined with paper towel; allow to drain 1 to 2 hours.
- Combine the drained yogurt, cucumber, garlic, parsley, mint, lemon juice, salt, and pepper in a bowl. Refrigerate for at least 2 hours before serving.
Nutrition Facts : Calories 21.1 calories, Carbohydrate 2.8 g, Cholesterol 1.7 mg, Fat 0.5 g, Fiber 0.1 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 44.6 mg, Sugar 2.3 g
YOGURT AND BASIL SAUCE
Provided by Moira Hodgson
Time 5m
Yield 1 1/2 cups
Number Of Ingredients 5
Steps:
- Combine all the ingredients in a small bowl. Use as a sauce for eggplant and lamb kebabs.
Nutrition Facts : @context http, Calories 56, UnsaturatedFat 1 gram, Carbohydrate 5 grams, Fat 3 grams, Fiber 0 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 225 milligrams, Sugar 4 grams
SPICY CUCUMBERS WITH YOGURT, LEMON AND HERBS
This recipe brings together two contrasting components to create a bright summer dish. A simple yogurt sauce is dressed up with herbs and zest, then topped with cucumbers that have marinated in a spicy oil. Coriander, cumin and red-pepper flakes bloom in a neutral oil, and the cucumbers take on the flavors as they sit. For the yogurt, a variety of garden fresh herbs work well, but dill and mint are crucial. Both the yogurt and the cucumbers can be prepared up to a day in advance and kept refrigerated until serving. When you're ready, spread the yogurt sauce in a wide bowl or plate. Spoon the cucumbers on top evenly so each each bite gets a little yogurt and a little cucumber: One will temper the spiciness of the other. Save a handful of the herbs for a fresh garnish.
Provided by Yewande Komolafe
Categories easy, salads and dressings, vegetables, side dish
Time 30m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Toss the cucumber pieces with 1 teaspoon salt and set in a colander in the sink to drain.
- In a small pot, heat the oil over medium heat. Add the coriander and cumin, and toast until fragrant, stirring to avoid scorching, about 1 minute. Remove oil from heat, add red-pepper flakes and allow to cool.
- In a medium bowl, toss the salted cucumber pieces with the scallions, spiced oil and apple cider vinegar. Allow to marinate in the refrigerator for 15 minutes or overnight while you prepare the yogurt.
- In a small bowl, combine the yogurt, half of the herbs (mint, dill and parsley), zest and juice of the lemon and the olive oil. Stir to incorporate, and season to taste with salt and pepper.
- Spread the yogurt mixture on a plate or the bottom of a shallow bowl. Using a slotted spoon to drain the cucumbers and scallions of excess liquid, evenly place the cucumbers and scallions on top of the yogurt. Finish with the remaining chopped herbs and pine nuts (if using), and serve immediately.
RED SNAPPER WITH YOGURT/CUCUMBER SAUCE
Red Snapper has a great, firm texture and a sweet, nutty flavor that lends itself very well to everything from hot chilies to subtle herbs. And, of course, Red Snapper is excellent for grilling.
Provided by s_tamayo
Categories Low Cholesterol
Time 20m
Yield 1 serving(s)
Number Of Ingredients 12
Steps:
- Marinate the fish with the coriander, cumin, ground ginger, salt and pepper.
- In a frying pan, seal the fish on both sides with the olive oil.
- For the sauce: put all the ingredients in a mixer except for the basil.
- Serve the fish, cover with the yogurt sauce and toss with the basil.
Nutrition Facts : Calories 290.4, Fat 10.3, SaturatedFat 1.9, Cholesterol 48.3, Sodium 120.8, Carbohydrate 23.5, Fiber 3.5, Sugar 7.6, Protein 30.4
YOGURT-CUCUMBER BASIL SAUCE
Make and share this Yogurt-cucumber Basil Sauce recipe from Food.com.
Provided by Barb G.
Categories Sauces
Time 15m
Yield 2 1/4 cups sauce
Number Of Ingredients 7
Steps:
- Place olive oil, honey, garlic, Cucumber, basil leaves, into blender; Puree until smooth.
- Whisk in Yogurt, add salt and pepper to taste, Serve with your favorite meat& veggie.
Nutrition Facts : Calories 235.2, Fat 17.4, SaturatedFat 5.1, Cholesterol 21.2, Sodium 77.5, Carbohydrate 15, Fiber 0.6, Sugar 12.6, Protein 6.4
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