OKRA WITH YOGURT SAUCE
Okra, called "bamia" in Hebrew, is a very popular vegetable in Sephardic and Arabic kitchens. My mother used to make it in tomato sauce, but this version with yogurt was inspired by Arabic cuisine, which uses a lot of yogurt in cooking. If possible use small okra, which is more flavorful than larger ones. READ MORE
Provided by Recipe By Orly Ziv
Categories Breakfast
Yield 4
Number Of Ingredients 7
Steps:
- Trim the stems of the okra, but not all the way to the end.
- Heat oil a large pan and fry the garlic.
- Add the okra to the pan and fry for two to three minutes, stirring often. (Frying the okra keeps it dry and prevents it from becoming slimy.)
- Add lemon juice to the pan and simmer for a few more minutes, until okra softens. Season with salt and remove from the heat.
- To serve, fill a small serving bowl with yogurt and pile the cooked okra on top. Drizzle lightly with olive oil and garnish with mint leaves.
CRISP OKRA IN YOGURT SAUCE
Provided by Maya Kaimal
Categories Appetizer Side Fry Vegetarian Yogurt Coconut Okra Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings (as part of a large meal)
Number Of Ingredients 12
Steps:
- Heat 6 tablespoons oil in a 12-inch heavy skillet over medium-high heat until it shimmers. Fry okra, stirring occasionally, until well browned and crisp, about 15 minutes. Transfer to paper towels to drain and season with 1 teaspoon salt.
- Purée coconut, 1/2 teaspoon mustard seeds, cumin seeds, and chile in a blender or food processor with enough water (1/2 cup to 1 cup) to form a fine paste.
- Bring coconut paste and yogurt to a bare simmer in cleaned skillet, stirring, then remove from heat.
- Heat remaining 1 tablespoon oil in a small heavy skillet over medium-high heat until it shimmers, then cook remaining 1/2 teaspoon mustard seeds and red pepper flakes until mustard seeds begin to pop and/or turn gray. Add curry leaves (if using), covering skillet immediately as the leaves crackle for a few seconds. Stir spice mixture into coconut mixture in skillet, then stir in fried okra, then lemon juice. Season with salt.
YOGURT RELISH WITH OKRA
This is a simple and delicious relish to serve at Indian meals.
Yield serves 4
Number Of Ingredients 6
Steps:
- Pour the oil into a small frying pan and set over medium-high heat. When hot, put in the mustard seeds. As soon as they start to pop, a matter of seconds, add the okra. Stir for a minute. Now turn the heat down to medium low. Stir and fry for 8-10 minutes or until the okra is lightly browned. Sprinkle 1/8 teaspoon salt over the okra, mix, and take the pan off the heat. Set aside.
- Put the yogurt in a bowl. Whisk lightly with a fork until creamy. Add 1/4 teaspoon salt and the cayenne. Stir to mix.
- Just before eating, fold the entire contents of the frying pan into the yogurt.
YOGURT CUCUMBER RELISH
Provided by Robert Farrar Capon
Categories easy, condiments, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Peel cucumbers, cut them in half lengthwise, scrape out the seeds and cut the halves crosswise into 1/8-inch slices. Put slices in a bowl and mix with salt. Allow to stand 10 minutes. Empty slices into a colander and press them to remove excess moisture.
- Combine cucumber slices with yogurt, garlic and coriander. Season to taste with salt and serve as a side dish with the tabbouleh.
Nutrition Facts : @context http, Calories 99, UnsaturatedFat 1 gram, Carbohydrate 12 grams, Fat 4 grams, Fiber 1 gram, Protein 5 grams, SaturatedFat 3 grams, Sodium 648 milligrams, Sugar 8 grams
ROTISSERIE CHICKEN WITH YOGURT SAUCE AND HERB RELISH
Easy to prepare, this quick weeknight dinner is also rich in flavor. Spend a few minutes making the savory yogurt sauce and herb relish, then let your supermarket take it from there. A store-bought chicken will make this recipe a breeze, but you can also roast your own.
Provided by Lauryn Tyrell
Categories Food & Cooking Ingredients Meat & Poultry Chicken
Time 20m
Number Of Ingredients 12
Steps:
- Whisk together yogurt, celery leaves, 1 tablespoon oil, and cumin; season with salt and pepper. In another bowl, stir together jalapeño, cilantro, cinnamon, vinegar, and remaining 1/4 cup oil; season.
- Toss sliced celery with radishes. Carve chicken; serve with pitas, hummus, yogurt sauce, herb relish, and radish-celery salad.
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