Yogurt Sour Cream Recipes

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YOGURT DILL DIP



Yogurt Dill Dip image

Every person who tries this dip wants to know what makes it taste special. The secret is the blend of yogurt, sour cream and mayo. -Krisann Durnford, Muskego, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 2-1/2 cups.

Number Of Ingredients 9

1 cup plain yogurt
1 cup reduced-fat sour cream
1/2 cup reduced-fat mayonnaise
2 tablespoons finely chopped onion
2 tablespoons minced fresh parsley
2 teaspoons dill weed
1/2 teaspoon salt
1/4 teaspoon pepper
Assorted fresh vegetables

Steps:

  • In a small bowl, combine the first eight ingredients. Cover and refrigerate for at least 1 hour. Serve with vegetables.

Nutrition Facts : Calories 44 calories, Fat 3g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 121mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

HOMEMADE SOUR CREAM WITH YOGURT



Homemade Sour Cream With Yogurt image

Make and share this Homemade Sour Cream With Yogurt recipe from Food.com.

Provided by Ambervim

Categories     Low Cholesterol

Time 1m

Yield 1 Cup

Number Of Ingredients 2

1 cup plain yogurt
2 tablespoons lemon juice

Steps:

  • Mix and use.

Nutrition Facts : Calories 156.2, Fat 8, SaturatedFat 5.2, Cholesterol 31.9, Sodium 113, Carbohydrate 13.5, Fiber 0.1, Sugar 12.2, Protein 8.6

SKINNYGIRL SOUR CREAM - BETHENNY FRANKEL



Skinnygirl Sour Cream - Bethenny Frankel image

This is an awesome recipe for faux sour cream using greek yogurt and lemon juice. It tastes exactly like sour cream with a fraction of the fat and calories. It's from Bethenny Frankel - celebrity natural foods chef, author, and star of Bethenny Getting Married and The Real Housewives of New York City. I read about this recipe in her book, Skinnygirl Dish. I've put this on top of huevos rancheros, fajitas, tacos, baked potatoes, and chili. Try it, you will not be disappointed.

Provided by Northern Cook

Categories     Low Cholesterol

Time 5m

Yield 1 Tablespoon, 16 serving(s)

Number Of Ingredients 2

1 cup fat free Greek yogurt (I use Fage)
1 tablespoon fresh squeezed lemon juice (juice of about two wedges)

Steps:

  • Pour or squeeze lemon juice over 1 cup of fat free greek yogurt and stir to combine.
  • That's it! You're done!

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