ORANGE CRUNCH YOGURT
Steps:
- In a bowl, combine the granola, coconut and cashews. In each of four parfait glasses or bowls, layer half of a container of yogurt, 2 tablespoons granola mixture, 5 or 6 orange segments, remaining yogurt and remaining granola mixture. , Garnish with remaining oranges. Serve immediately.
Nutrition Facts : Calories 231 calories, Fat 10g fat (4g saturated fat), Cholesterol 2mg cholesterol, Sodium 124mg sodium, Carbohydrate 34g carbohydrate (24g sugars, Fiber 3g fiber), Protein 6g protein.
YOGURT WITH MANDARIN ORANGES
A quick-fix snack that combines the sweet flavors of canned mandarin oranges and honey with the tang of plain yogurt.
Provided by ElizabethKnicely
Categories Breakfast
Time 5m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Divide the yogurt between two bowls. Top with the oranges, and drizzle with the honey if using.
- Makes 2 servings.
- VARIATIONS:.
- Pineapple or chopped fresh oranges are tasty alternatives to mandarin oranges.
Nutrition Facts : Calories 100.2, Fat 1.9, SaturatedFat 1.2, Cholesterol 7.3, Sodium 88.9, Carbohydrate 14.6, Fiber 0.4, Sugar 14.2, Protein 6.8
APPLE, ORANGE, AND YOGURT DELIGHT
I make these the night before for my husband and I to grab and go the next day. The acid in the mandarin oranges keeps the apples from turning brown. Sometimes, I'll add half a banana to each one for more fruit. I either use nonfat vanilla yogurt or plain nonfat Greek yogurt with a little vanilla extract mixed in. And I don't peel the apples for the extra fiber. It's so simple to make....if you can cut up fruit, then you can have this simple recipe!
Provided by CookingBlues
Categories Breakfast
Time 5m
Yield 2 containers, 2 serving(s)
Number Of Ingredients 5
Steps:
- Mix the partially drained Mandarin oranges and the chunked apple together. Here is where you can add half a banana too. If you like more juice, spoon some of the reserved juice into the mixture to make sure the apple is coated. This acid stops the apple from turning brown overnight.
- Divide the fruit mixture into 2 containers.
- Top each container with 1/2 cup of vanilla yogurt (or you can use plain yogurt with a bit of vanilla extract stirred in for less sugar)
- If you are going to enjoy this the next day, cover at this step and put in the fridge.
- Top one container with 1/4 cup wheat germ and 1 teaspoon of honey before enjoying!
5 MINUTE FLUFFY YOGURT FRUIT SALAD
Steps:
- Place Cool Whip and yogurt into a bowl. Mix well.
- Add marshmallows and fruit.
- Chill and serve.
Nutrition Facts : Servingsize 1 serving
AMBROSIA SALAD WITH YOGURT
This recipe was handed down to me from my mom. It makes a great ambrosia salad.
Provided by Jenna
Categories Salad Fruit Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 8
Steps:
- Combine pineapple chunks, grapes, mandarin oranges, coconut, marshmallows, yogurt, pecans, and sugar in a large bowl; mix to combine. Serve immediately or for best results, chill for 2 to 3 hours.
Nutrition Facts : Calories 249.8 calories, Carbohydrate 33.7 g, Cholesterol 1.1 mg, Fat 12.9 g, Fiber 3.7 g, Protein 3.3 g, SaturatedFat 7.3 g, Sodium 30.5 mg, Sugar 28.1 g
ORANGE CREAM YOGURT FRUIT SALAD
Steps:
- In a large bowl, mix together pudding mix (don't prepare the pudding as directed on the box, just add the dry mix to a bowl), orange juice concentrate, and milk using an electric mixer.
- Mix in yogurt.
- Add in all remaining ingredients, making sure to drain the canned fruits well. If not serving immediately, don't add sliced bananas until you are ready to serve.
Nutrition Facts : Servingsize 1 serving, Calories 881 kcal, Fat 4 g, SaturatedFat 2 g, Cholesterol 12 mg, Sodium 3456 mg, Carbohydrate 143 g, Sugar 103 g, Protein 25 mg
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