Youcantbeatemhealthyblendermuffins Recipes

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HEALTHY BREAKFAST MUFFINS



Healthy Breakfast Muffins image

Provided by Ree Drummond : Food Network

Time 1h10m

Yield 12 muffins

Number Of Ingredients 21

Butter or cooking spray, for greasing the pan
1/2 cup almond meal
1/2 cup flaxseed meal
1/2 cup oat bran
1/2 cup spelt flour
1/2 cup whole wheat flour
1/3 cup brown sugar
2 teaspoons baking soda
1 teaspoon baking powder
1 egg
1 egg white
3/4 cup (plus or minus) buttermilk
1/2 cup Applesauce, recipe follows
2 ripe bananas, mashed
1 cup walnuts, chopped
1/2 cup raisins
6 pounds mixed apple varieties (Gala, Honeycrisp, Golden Delicious), peeled, cored and cut into eighths
1 cup apple juice or water
Juice of 1/2 lemon
1/2 cup light brown sugar
1 teaspoon cinnamon

Steps:

  • Preheat the oven to 350 degrees F. Thoroughly grease a 12-count muffin pan with butter or cooking spray.
  • In a large bowl, mix together the almond meal, flaxseed meal, oat bran, spelt flour, whole wheat flour, brown sugar, baking soda and baking powder. In a separate bowl, beat the egg and egg white together. Add the egg mixture to the dry ingredients with the buttermilk, Applesauce and bananas. Stir together but avoid over-mixing. Stir in the walnuts and raisins.
  • Scoop the batter into the muffin cups and bake until set, 18 to 20 minutes.
  • Throw the apples, apple juice and lemon juice into a pan and bring it to the boil over medium-high heat. Lower the heat and simmer until the apples are soft, about 15 minutes. Stir through the sugar and mix until melted. Add the cinnamon and stir through.
  • Puree the mixture in a food processor, blender or food mill. If not using right away, leave to cool and then refrigerate.

Nutrition Facts : Calories 230 calorie, Fat 10 grams, SaturatedFat 1 grams, Cholesterol 16 milligrams, Sodium 277 milligrams, Carbohydrate 33 grams, Fiber 6 grams, Protein 7 grams, Sugar 13 grams

BEST EVER MUFFINS



Best Ever Muffins image

Start with this basic recipe, and add one of several different ingredients for a variety of different muffins.

Provided by Lori

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Savory Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 7

2 cups all-purpose flour
3 teaspoons baking powder
½ teaspoon salt
¾ cup white sugar
1 egg
1 cup milk
¼ cup vegetable oil

Steps:

  • Preheat oven to 400 degrees F (205 degrees C).
  • Stir together the flour, baking powder, salt and sugar in a large bowl. Make a well in the center. In a small bowl or 2 cup measuring cup, beat egg with a fork. Stir in milk and oil. Pour all at once into the well in the flour mixture. Mix quickly and lightly with a fork until moistened, but do not beat. The batter will be lumpy. Pour the batter into paper lined muffin pan cups.
  • Variations: Blueberry Muffins: Add 1 cup fresh blueberries. Raisin Muffins: Add 1 cup finely chopped raisins. Date Muffins: Add 1 cup finely chopped dates. Cheese Muffins: Fold in 1 cup grated sharp yellow cheese. Bacon Muffins: Fold 1/4 cup crisp cooked bacon, broken into bits.
  • Bake for 25 minutes, or until golden.

Nutrition Facts : Calories 181.5 calories, Carbohydrate 29.7 g, Cholesterol 17.1 mg, Fat 5.6 g, Fiber 0.6 g, Protein 3.3 g, SaturatedFat 1 g, Sodium 233.4 mg, Sugar 13.5 g

HEARTY BREAKFAST MUFFINS



Hearty Breakfast Muffins image

Healthy, hearty breakfast muffins. These have a lightly sweet flavor and lots of wholesome ingredients to get your day started. Moist, chewy, and not overly dense. Easily customizable! You can use any flavor of yogurt, but I prefer plain Greek yogurt. Customize with your favorite nuts or seeds, zucchini or squash, cooked sweet potato, raisins or cranberries, etc. Enjoy!

Provided by KatieTries2Cook

Categories     Bread     Quick Bread Recipes     Zucchini Bread Recipes

Time 50m

Yield 12

Number Of Ingredients 16

2 carrots, shredded
2 bananas, mashed
1 zucchini, shredded
¼ cup vegetable oil
¼ cup yogurt
2 eggs
1 cup whole wheat flour
1 ½ teaspoons baking soda
½ cup packed brown sugar
½ cup rolled oats
½ cup shredded coconut
½ cup chopped pecans
½ cup dried cherries
1 teaspoon ground cinnamon
1 teaspoon salt
½ teaspoon ground ginger

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper liners.
  • Mix carrots, banana, zucchini, vegetable oil, yogurt, and eggs together until fully incorporated.
  • Whisk flour and baking soda in a separate bowl. Mix brown sugar, oats, coconut, pecans, cherries, cinnamon, salt, and ginger into flour mixture until all ingredients are coated in flour. Stir wet ingredients into flour mixture until just combined. Scoop batter into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean and edges are slightly brown, 17 to 22 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 227.3 calories, Carbohydrate 31.7 g, Cholesterol 31.3 mg, Fat 10.1 g, Fiber 3.9 g, Protein 4.5 g, SaturatedFat 2.2 g, Sodium 388.1 mg, Sugar 16.7 g

ADDICTIVE HEALTHY MUFFINS



Addictive Healthy Muffins image

This recipe had come to me through several hands and has no doubt been somewhat modified although I was told the original may have come from Prevention Magazine. These keep very well and freeze beautifully. You will need a food processor to chop the oranges but the rest is done by hand You may have to do some searching in a good market or health food store for some of the ingredients but once you try them you will be glad you too will be addicted.

Provided by Wendy10

Categories     Quick Breads

Time 1h

Yield 24 muffins

Number Of Ingredients 13

1 1/2 cups oat bran
1 cup all-purpose white flour
1 cup wheat bran
1 cup ground flax seeds (not whole)
1 tablespoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
2 navel oranges
1 cup brown sugar, packed
1 cup buttermilk (or buttermilk powder and water to equal 1 C)
1/2 cup canola oil
2 eggs
1 1/2 cups golden raisins

Steps:

  • Preheat oven to 350 degrees.
  • Line two medium size muffin pans (2-1/2" muffins) with paper muffin cups.
  • In medium bowl put all dry ingredients together (except brown sugar) mix together and set aside.
  • If using buttermilk powder, add it here and add the water with the wet ingredients.
  • Wash and cut the stem end off the oranges.
  • Cut into small equal pieces skins and all.
  • Put into workbowl of food processor and pulse until pieces are about the size of large raisins.
  • Put oranges into a large bowl, add all the wet ingredients and brown sugar.
  • Mix together by hand then add in dry ingredients and stir until all are incorporated.
  • Allow to stand about 3 minutes then fill each muffin cup to top.
  • Each cup will take about 1/4°C These are dense and do not rise much.
  • Top off each with any leftover mixture.
  • Bake at 350 degrees for 40 minutes, remove from pan to wire rack to cool.
  • To freeze; Allow to cool for at least 4 hours, I put 6 in each plastic bag. To reheat, Reheat from frozen state for one minute or thaw at room temperature and reaheat for about 15 seconds. Microwave ovens vary a lot so you may have to modify the time.
  • enjoy.

BEST EVER (AND MOST VERSATILE) MUFFINS!



Best Ever (And Most Versatile) Muffins! image

These are wonderful for just throwing in your favorite ingredients---I don't need any other muffin recipes. Editing to add, based on a recent review: Be sure not to overmix muffins; if you do, they will be tough. They should still be lumpy when you are finished mixing them.

Provided by spatchcock

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 7

2 cups all-purpose flour
3 teaspoons baking powder
1/2 teaspoon salt
3/4 cup white sugar
1 egg
1 cup milk
1/4 cup vegetable oil

Steps:

  • Preheat oven to 400°F (205°C).
  • Stir together the flour, baking powder, salt and sugar in a large bowl.
  • Make a well in the center.
  • In a small bowl or 2-cup measuring cup, beat egg with a fork.
  • Stir in milk and oil.
  • Pour all at once into the well in the flour mixture.
  • Mix quickly and lightly with a fork until moistened, but do not beat.
  • The batter will be lumpy. DO NOT OVERMIX. This will create tough/heavy muffins.
  • Pour the batter into paper lined muffin pan cups.
  • Variations: Blueberry Muffins: Add 1 cup fresh blueberries.
  • Raisin Muffins: Add 1 cup finely chopped raisins.
  • Date Muffins: Add 1 cup finely chopped dates.
  • Cheese Muffins: Fold in 1 cup grated sharp yellow cheese.
  • Bacon Muffins: Fold 1/4 cup crisp cooked bacon, broken into bits.
  • Bake for 25 minutes, or until golden.

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