Younger Healthier You Smoothieeee Recipes
FOREVER YOUNG SMOOTHIE
This is a modified version of a smoothie I found in a cookbook. It reminds me of the All-Fruit Jamba drinks.
Provided by Engineer in the Kit
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Mix all in a blender.
- Pour in glasses and enjoy.
Nutrition Facts : Calories 206, Fat 1.7, SaturatedFat 0.9, Cholesterol 4.9, Sodium 72, Carbohydrate 43.7, Fiber 3, Sugar 38.9, Protein 6.4
STAY-YOUNG SMOOTHIE
For a healthy breakfast, try this invigorating blend of berries, green tea, flaxseed, and low-fat yogurt. That's what we'd call smooth.
Provided by Martha Stewart
Categories Breakfast & Brunch Recipes
Yield Makes one 14-ounce smoothie
Number Of Ingredients 6
Steps:
- Combine all ingredients in an electric blender and blend on medium speed until smooth, about 20 seconds. Garnish with fresh berries and serve.
Nutrition Facts : Calories 261 g, Fat 9 g, Fiber 8 g, Protein 13 g
YOUNGER HEALTHIER YOU SMOOTHIEEEE
This recipe calls for Green Vibrance which is a powerhouse of good things for you body. Green Magma is an other product thats good. green foods contains enzymes, high concentrations of protein, antioxidants including carotenes, vitamin C and iron. They are also abundant in trace minerals. Trace minerals are believed to enhance the immune system. Containing some or all of the following wheatgrass, chlorophyll, blue-green algae, Spirulina, Chlorella, Dulse, Kelp, Spinach, Alfalfa, Barley Grass, WheatGrass Barley and other Green Foods. Great for on the run. Make and take this quick breakfast on the road!
Provided by Rita1652
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Place all in a blender and blend till smooth. If you use fresh berries you can add ice cubes.
Nutrition Facts : Calories 215.8, Fat 5, SaturatedFat 0.5, Sodium 5.5, Carbohydrate 42.8, Fiber 6.1, Sugar 25, Protein 4
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