Yummy Bean Dip Recipes

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THE BEST HOMEMADE BEAN DIP RECIPE



The Best Homemade Bean Dip Recipe image

The Best Homemade Bean Dip Recipe - It's easy to make delicious, creamy, scoop-able bean dip right at home! Our restaurant-style bean dip recipe can be made on the stove or using an Instant Pot, with dried or canned beans.

Provided by Sommer Collier

Categories     Appetizer     Dip     Snack

Time 38m

Number Of Ingredients 6

1 pound dried pinto beans
½ large sweet onion, (peeled and cut into wedges)
4-6 cloves garlic (smashed)
1 cup pico de gallo
1 cup shredded Mexican blend cheese
1 teaspoon salt

Steps:

  • To make on the stovetop, soak the beans in cold water overnight.
  • Then pour off the water and place the soaked beans in a large 6 quart sauce pot. Pour fresh water into the pot, covering the beans by 3-4 inches.
  • Turn the heat to medium. Add the onion, garlic, and salt. Cover and simmer for 2-4 hours. *The older the dried beans are, the longer they will take to cook.
  • You do not have to soak the beans if pressure cooking them. Place them in the Instant Pot, with the onions, garlic, salt, and 5 cups water.
  • Set on Pressure Cook High for 35 minutes. Then preform a Natural Release. Once the steam button has dropped it is safe to open the lid. *If the beans are too firm, pressure cook for 5-10 more minutes, then perform a quick release.
  • Once the beans are very soft, drain off the liquid and reserve for later use.
  • Pour the beans into a large food processor. Add the pico de gallo and 1 cup of reserved liquid. Pulse until mostly smooth. Then add the shredded cheese and pulse a few more times to melt the cheese into the beans. If you like your bean dip to be looser, add another ¼ to ¾ cups of cooking liquid.
  • Top with a fresh scoop of pico de gallo on top, and serve with tortilla chips or veggies.

Nutrition Facts : ServingSize 0.25 cup, Calories 108 kcal, Carbohydrate 17 g, Protein 6 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 238 mg, Fiber 4 g, Sugar 2 g

THE BEST BEAN DIP RECIPE



The Best Bean Dip Recipe image

This bean dip makes a perfect appetizer. It's protein-packed from refried and pinto beans, as well as Greek yogurt and cheddar cheese. It truly is the best!

Provided by Emily Richter

Categories     Appetizers

Time 25m

Number Of Ingredients 11

1.5 tablespoons olive oil
1/2 medium white onion (minced)
2 cloves garlic (minced)
pinch salt
2 tablespoon canned jalapeños (or green chiles for a less spicy option)
1 15-oz. can refried beans
1 15-oz. can pinto beans (drained and rinsed)
1/2 cup full-fat Greek yogurt
1 tablespoon taco seasoning
2 tablespoons salsa (any kind)
1 cup shredded cheddar cheese (divided)

Steps:

  • First, preheat oven to 400ºF.
  • Next, heat olive oil in a small oven-safe pot* over medium/high heat. When olive oil is fragrant, add onion, garlic, and salt. Sauté for around 3 minutes or until the onions are translucent.
  • Next, add the rest of the ingredients (minus the cheese) and mix to combine. Continue to heat over medium/high. Once the dip is hot, add 1/2 cup of cheese to the mixture and mix to combine. Heat for an additional 1 to 2 minutes.
  • If you are planning to bake in a casserole dish. Spray casserole dish with nonstick cooking spray and then transfer the dip into the casserole dish and spread out evenly. Sprinkle the remaining shredded cheese on top of the dip.
  • Bake at 400ºF for 5 minutes and option to broil for 1-3 minutes until the cheese fully melts.

Nutrition Facts : Calories 236 kcal, Sugar 4 g, Sodium 677 mg, Fat 10 g, Carbohydrate 26 g, Fiber 6 g, Protein 12 g, Cholesterol 18 mg, ServingSize 1 serving

BEAN DIP



Bean Dip image

Creamy easy bean dip, made in just minutes!

Provided by BeanRecipes.com

Categories     Appetizers

Time 30m

Number Of Ingredients 8

1 16-ounce can of refried beans (any kind, but pinto is most common)
4 ounces cream cheese, softened
1/2 cup sour cream
2 tablespoons taco seasoning
1 4-ounce can of green chiles
1 cup of shredded cheddar cheese, divided
pico de gallo, for serving
Tortilla chips, for serving

Steps:

  • Preheat the oven to 350-degrees Fahrenheit, and ensure your cream cheese and sour cream are softened.
  • In a large bowl, combine the refried beans, softened cream cheese, sour cream, taco seasoning, green chiles and half of the shredded cheese.
  • Using an electric mixer, beat the mixture together until smooth and creamy, about 1 minute. Spread the mixture into an 8x8" baking dish.
  • Sprinkle the remaining cheddar on top. Bake the bean dip for 20 minutes, or until the edges start to barely bubble.
  • Let cool slightly, and then spread store-bought pico de gallo on top before serving with tortilla chips.

Nutrition Facts : Calories 208 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 37 milligrams cholesterol, Fat 14 grams fat, Fiber 3 grams fiber, Protein 8 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 606 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

CHAMPIONSHIP BEAN DIP



Championship Bean Dip image

My friends and neighbors expect me to bring this irresistible dip to every gathering. When I arrive, they ask, "You brought your bean dip, didn't you?" If there are any leftovers, we use them to make bean and cheese burritos the next day. I've given out this recipe a hundred times. -Wendi Wavrin Law, Omaha, Nebraska

Provided by Taste of Home

Categories     Appetizers

Time 2h10m

Yield 4-1/2 cups.

Number Of Ingredients 9

1 can (16 ounces) vegetarian refried beans
1 cup picante sauce
1 cup shredded Monterey Jack cheese
1 cup shredded cheddar cheese
3/4 cup sour cream
3 ounces cream cheese, softened
1 tablespoon chili powder
1/4 teaspoon ground cumin
Tortilla chips and salsa

Steps:

  • In a large bowl, combine the first 8 ingredients; transfer to a 1-1/2-qt. slow cooker. Cover and cook on high for 2 hours or until heated through, stirring once or twice. Serve with tortilla chips and salsa.

Nutrition Facts : Calories 57 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 151mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein.

EASY & DELICIOUS BEAN DIP



Easy & Delicious Bean Dip image

This recipe is an old family recipe. It's super easy and delicious! It is a wonderful finger-food or appetizer. We always make it for the Superbowl, Christmas parties, New Year's Eve, and other get-togethers.

Provided by Strawberry Cake-Cake

Categories     Beans

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

1 lb lean ground beef
1/4 yellow onion
1 teaspoon garlic salt
2 (12 ounce) cans refried beans
1 (8 ounce) can chopped green chilies
1/3 cup water
1/2 lb sharp cheddar cheese
1 (24 ounce) bag Fritos corn chips

Steps:

  • Chop onion very finely.
  • Place ground-beef and chopped onion in large frying pan. Brown beef with onion on medium heat until beef is browned through and onion is tender.
  • Drain oil from beef mixture and discard.
  • Sprinkle teaspoon garlic salt over beef. Add refried beans, green chiles and water to beef mixture. Depending on the consistencey you want, you can add more water. Stir well.
  • Cook over medium-low heat for 10 minutes.
  • While cooking, grate your cheese.
  • Once the mixture has cooked for 10 minutes, add grated cheese. Stir until cheese is completely melted.
  • Serve with Fritos (I like Fritos best!) or tortilla chips.

Nutrition Facts : Calories 996.6, Fat 53.8, SaturatedFat 15.7, Cholesterol 97.9, Sodium 1325.3, Carbohydrate 93.6, Fiber 12.7, Sugar 3.9, Protein 38.4

DELICIOUS CREAM CHEESE BEAN DIP



Delicious Cream Cheese Bean Dip image

This is a great, simple bean dip recipe that my mom taught me in college. Great for entertaining and cookouts...you just need a bag of Tostitos to go with it!

Provided by AshleyinVA

Categories     Beans

Time 40m

Yield 12-15 serving(s)

Number Of Ingredients 6

1 (16 ounce) container sour cream
1 (16 ounce) can refried beans
1 (8 ounce) package cream cheese
1 green onion (chopped)
1 (1 1/4 ounce) package taco seasoning
1 cup four-cheese Mexican blend cheese

Steps:

  • Preheat oven to 350 degrees.
  • Mix all ingredients except for the shredded cheese together in Pyrex baking dish (you may have to soften the cream cheese).
  • Spread the shredded cheese on top.
  • Bake for about 30 minutes, or until cheese on top is thoroughly melted. Enjoy with chips!

Nutrition Facts : Calories 223.1, Fat 18.1, SaturatedFat 10.5, Cholesterol 53.1, Sodium 625.3, Carbohydrate 9.9, Fiber 2.5, Sugar 3.3, Protein 6.4

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