Yummy Vegan Veggie Quinoa Soup Recipes
YUMMY VEGAN VEGGIE QUINOA SOUP
Make and share this Yummy Vegan Veggie Quinoa Soup recipe from Food.com.
Provided by Nif_H
Categories < 60 Mins
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil over medium-high heat in a large saucepan. When oil is hot, add onion, carrots, celery, red pepper, garlic cloves and cabbage. Stir to coat and saute for about 2-3 minutes, until veggies are softened but not browned.
- Add quinoa and stir until mixed in with the vegetables. Saute for another 2 minutes.
- Add tomatoes and broth and simmer on low-medium heat for about 20-30 minutes or until veggies are cooked to your liking. The longer you cook it, the more the quinoa will naturally thicken the soup.
- When soup is done, stir in fresh basil and add salt and pepper to taste.
Nutrition Facts : Calories 117.4, Fat 3.4, SaturatedFat 0.5, Sodium 32.4, Carbohydrate 19.1, Fiber 4, Sugar 5.3, Protein 3.7
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