Zero Salad Dressing Recipes

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ZERO POINT SALAD DRESSING



Zero Point Salad Dressing image

This creamy salad dressing is Zero Point on Weight Watchers Freestyle program. It is zero SmartPoints on myWW Blue & Purple plans and 2 SmartPoints on myWW Green plan.

Provided by Marianne

Categories     Accompaniment

Time 10m

Number Of Ingredients 9

1 cup fat free natural yogurt / greek yogurt ((280g))
1/4 tsp sea salt
1/2 tsp English mustard powder (or 1 tsp mustard)
1 pinch ground pepper
1 handful coriander / cilantro
1 garlic clove (crushed)
1/4 small red chili pepper (chopped)
1 tbsp white wine vinegar
1/2 tsp lemon (juice, optional)

Steps:

  • Tip all of the ingredients into a blender and blend till combined.
  • This dressing will keep for 2 days in the fridge.

Nutrition Facts : ServingSize 6 people, Calories 41 kcal, Carbohydrate 6 g, Protein 4 g, Cholesterol 2 mg, Sodium 113 mg, Sugar 5 g, Fat 1 g, SaturatedFat 1 g, Fiber 1 g, UnsaturatedFat 2 g

ZERO SALAD DRESSING



Zero Salad dressing image

The flavor of this salad dressing can be changed depending on which herbs you use. (If you don't want pieces of dried herbs stuck in your teeth, put them in a "spice" grinder and turn them into a powder. Cut down the amount used to 1 - 1 1/2 tsp.) Although I like to use a pinch of sugar to tone done the acid of the tomato, you...

Provided by Kathy W

Categories     Dressings

Time 10m

Number Of Ingredients 8

1 1/2 c v8 style juice or tomato juice
1 Tbsp dried herbs - try a blend of oregano, parsley, basil, rosemary, and marjoram. or if you can get them, use 2 tbsp finely chopped fresh herbs
2 tsp lemon juice
1 tsp finely minced onion
1/4 tsp finely minced garlic, optional
salt to taste
pinch of sugar, optional
pinch cayenne or red pepper flakes, optional

Steps:

  • 1. Place all ingredients in a container with a tight fitting lid. Shake well.
  • 2. For a change of pace, add 1/2 tsp Tamari and 1/4 tsp Worcestershire sauce.

ZERO DRESSING



Zero Dressing image

This is a low cal dressing good on any green salad. It can be spiced up a bit by substituting V8 juice or Clamato for the tomato juice.

Provided by Tebo3759

Categories     Salad Dressings

Time 5m

Yield 1 cup

Number Of Ingredients 8

1 cup tomato juice
4 tablespoons lemon juice
1 teaspoon salt (or less as the juice is usally enough salt)
2 teaspoons grated onions (or try dried onion)
2 cloves garlic, minced
1 teaspoon prepared mustard
1 teaspoon Worcestershire sauce
sugar or sugar substitute

Steps:

  • Shake all ingredients in a jar with a screw top.
  • Store in refrigerator.
  • Shake before using.

Nutrition Facts : Calories 75.4, Fat 0.3, Sodium 3092.5, Carbohydrate 19.7, Fiber 1.6, Sugar 11.2, Protein 2.7

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