Zesty Garbanzo Sausage Soup Recipes

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SPICY SAUSAGE & GARBANZO BEAN SOUP RECIPE - (3.9/5)



Spicy Sausage & Garbanzo Bean Soup Recipe - (3.9/5) image

Provided by cndrela13

Number Of Ingredients 7

1 white onion, chopped
1 lb bulk Hot Italian Sausage
Qt. Chicken broth
3 cans garbanzo beans, rinsed and drained
1 cup water
Handful of chopped fresh cilantro
Drizzle of Olive Oil

Steps:

  • Drizzle olive oil in soup pan; heat. Add onions and fry until translucent. Add sausage to onions; break up the sausage while cooking. Add a little bit of chicken broth to deglaze the pan. Add remaining chicken broth, cup of water, garbanzo beans and cilantro. Bring to a boil. Reduce heat to a simmer and cook for 45 minutes.

SPICY GARBANZO SOUP



Spicy Garbanzo Soup image

Make and share this Spicy Garbanzo Soup recipe from Food.com.

Provided by Parsley

Categories     Clear Soup

Time 33m

Yield 6 serving(s)

Number Of Ingredients 13

2 teaspoons olive oil
1 cup chopped onion
1/2 cup chopped red bell pepper
3 -4 garlic cloves, minced
1 small jalapeno pepper, seeded and chopped, use as little as much of the pepper as you like (optional)
2 teaspoons cumin
1/4 teaspoon cayenne pepper, more to taste
1/4 cup chopped fresh cilantro
3 cups chicken broth
2 (15 ounce) cans garbanzo beans, rinsed and drained
2 cups frozen corn, thawed
1 (15 ounce) can diced tomatoes, undrained
low-fat sour cream, for dalloping (optional)

Steps:

  • In a large saucepan, heat oil. Saute the onion, red pepper, garlic and jalepeno (if using it) for several minutes until tender.
  • Add cumin, cayenne, and cilantro; stir and cook for about 1 minute.
  • Add broth, garbanzos, corn, and tomatoes. Heat to a boil.
  • Reduce heat and simmer on low for about 20 minutes.
  • Serve in bowls and dallop with some sour cream, if desired.

SPICY GARBANZO BEAN AND TURKEY SAUSAGE SOUP



Spicy Garbanzo Bean and Turkey Sausage Soup image

Categories     Soup/Stew     Bean     Tomato     turkey     Quick & Easy     High Fiber     Poultry Sausage     Chickpea     Winter     Healthy     Jalapeño     Bon Appétit

Yield Serves 6

Number Of Ingredients 12

1 teaspoon olive oil
3/4 pound turkey sausage, casings removed, crumbled
8 large garlic cloves, chopped
1 cup canned diced peeled tomatoes with juices
2 tablespoons thinly sliced seeded jalapeño chili
1 teaspoon ground cumin
1 teaspoon chopped fresh rosemary or 1/2 teaspoon dried
3 15- to 16-ounce cans garbanzo beans (chick-peas), undrained
2 cups canned chicken broth or beef broth
2 tablespoons fresh lemon juice
Chopped fresh cilantro
1 avocado, peeled, sliced

Steps:

  • Heat olive oil in heavy large Dutch oven over medium-high heat. Add turkey sausage and chopped garlic and sauté until sausage is golden brown and cooked through, breaking up sausage with back of fork, about 5 minutes. Reduce heat to medium. Add tomatoes with their juices, sliced jalapeño chili, ground cumin and chopped fresh rosemary and simmer 10 minutes, stirring frequently. Add garbanzo beans with their liquid and chicken broth and bring to boil. Reduce heat and simmer soup 15 minutes. Stir in fresh lemon juice. Season soup to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm over medium heat before continuing.)
  • Ladle soup into bowls. Sprinkle soup with chopped fresh cilantro and top with sliced avocado. Serve immediately.

SAUSAGE AND GARBANZO BEAN SOUP



Sausage and Garbanzo Bean Soup image

Builds a simple meal around this very easy soup; just adds cheese and fruit to complete the menu.

Yield Serves 4

Number Of Ingredients 9

4 tablespoons olive oil
3 1/2-inch-thick French bread slices (each about 3 x 5 inches)
2 tablespoons minced garlic
3 14 1/2-ounce cans low-salt chicken broth
10 ounces fully cooked smoked garlic sausage (such as kielbasa or linguiça), thinly sliced into rounds
1 cup drained canned garbanzo beans (chickpeas)
2 teaspoons paprika
6 tablespoons chopped fresh parsley
1 large egg, beaten to blend

Steps:

  • Heat 2 tablespoons oil in heavy large pot over low heat. Add bread. Cook until brown, about 2 minutes per side. Transfer bread to paper towels and cool. Cut into 1/2-inch croutons.
  • Heat remaining 2 tablespoons oil in same pot over medium heat. Add garlic and stir 30 seconds. Add broth, sausage, garbanzo beans and paprika. Bring soup to simmer. Mix in parsley and egg; stir constantly to break egg into strands as it cooks. Season with salt and pepper. Ladle into bowls. Top with croutons.

ITALIAN SAUSAGE AND BEAN SOUP



Italian Sausage and Bean Soup image

Yummy! This soup is great! I make this soup when I make an Italian dinner for guests and everyone wants the recipe. It's also great on those cold winter days where suppers call for a hot and delicious soup. A combination of sausage and vegetable in a beefy broth. This may be made a day in advance. Tastes even better the second day. Enjoy!

Provided by Sharon

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 45m

Yield 4

Number Of Ingredients 11

1 pound Italian turkey sausage, casings removed
2 carrots, thinly sliced
1 large onion, chopped
1 cup thinly sliced mushrooms
⅓ cup chopped fresh parsley, divided
1 clove garlic, minced
3 cups water
1 (15 ounce) can garbanzo beans (chickpeas)
2 cubes beef bouillon
½ teaspoon dried sage
salt and ground black pepper to taste

Steps:

  • Heat a pot over medium heat. Cook and stir turkey sausage in the hot pot until browned and crumbly, 5 to 7 minutes.
  • Stir carrots, onion, mushrooms, 1/4 cup parsley, and garlic into sausage. Cook and stir until onion is soft, 7 to 10 minutes.
  • Pour water, garbanzo beans with liquid, beef bouillon cubes, and sage into sausage mixture. Bring to a boil, cover the pot, reduce heat to low, and simmer until carrots are tender, about 10 minutes. Skim and discard any accumulated fat. Season with salt and pepper; garnish with remaining 4 teaspoons parsley.

Nutrition Facts : Calories 306.1 calories, Carbohydrate 23.7 g, Cholesterol 85.7 mg, Fat 12.4 g, Fiber 5 g, Protein 26.3 g, SaturatedFat 3.5 g, Sodium 1612.8 mg, Sugar 3.6 g

SPICY PASTA, BEAN, AND SAUSAGE SOUP



Spicy Pasta, Bean, and Sausage Soup image

Make and share this Spicy Pasta, Bean, and Sausage Soup recipe from Food.com.

Provided by Bev I Am

Categories     Beans

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 (15 ounce) cans garbanzo beans (chickpeas)
2 tablespoons olive oil
1 lb hot Italian sausage, casings removed
4 teaspoons chopped fresh rosemary
2 cloves garlic, chopped
1/4 teaspoon dried crushed red pepper flakes
1/4 cup tomato paste
5 cups canned low sodium chicken broth
8 ounces orecchiette (or other small pasta)
1 1/2 cups grated romano cheese

Steps:

  • Strain liquid from canned beans into blender.
  • Add 1 cup beans and puree until smooth.
  • Heat oil in large pot over medium heat.
  • Add sausages, rosemary, garlic, and crushed red pepper.
  • Sauté until sausages are cooked through, breaking up with fork, about 8 minutes.
  • Mix in tomato paste.
  • Add bean puree, remaining beans, broth, and pasta.
  • Simmer until pasta is tender and mixture is thick, stirring occasionally, about 30 minutes.
  • Mix in 1/4 cup cheese.
  • Season with salt and pepper.
  • Serve, passing remaining 1 1/4 cups cheese.
  • Makes 4 to 6 (main-course) servings.

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