ZESTY GRILLED TUNA WITH FRESH TOMATO SALSA
Prepare a zesty, grilled tuna dish that is both elegant and tasty! Veggies and feta cheese add flavor to our Zesty Grilled Tuna with Fresh Tomato Salsa.
Provided by My Food and Family
Categories Recipes
Time 1h24m
Yield Makes 4 servings.
Number Of Ingredients 9
Steps:
- Mix first 4 ingredients until well blended. Stir in 1 Tbsp. basil. Mix 2 Tbsp. dressing mixture with remaining basil, tomatoes, onions and cheese; set aside. Pour remaining dressing mixture over tuna in shallow dish; turn to coat both sides. Cover; refrigerate 30 min. to 1 hour to marinate.
- Heat greased grill to medium-high heat. Remove tuna from marinade; discard marinade. Grill tuna 5 to 7 min. on each side or until tuna flakes easily with fork.
- Serve topped with tomato mixture.
Nutrition Facts : Calories 310, Fat 16 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 33 g
ZESTY GRILLED AHI TUNA WITH FETA AND FRESH TOMATO SALSA
I was looking for new ways to make yummy healthy Ahi Tuna and this recipe hit the spot! It is so easy and quick - using Good Seasons Italian Salad Dressing mix, tomatoes and feta cheese. Give it a try! You will not be disappointed.
Provided by Coco can cook
Categories Weeknight
Time 45m
Yield 4 Tuna Steaks, 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix vinegar, oil, wine and salad dressing mix. Stir in 1 Tbsp of basil.
- In a separate bowl, combine tomatoes, onion, feta and remaining basil. Add 4 Tbsp of prepared dressing from step 1.
- Pour remaining dressing on Tuna steaks. Cover and refrigerate for 30 min to 1 hour to marinate.
- Grill Tuna on Med-High 5-7 min per side or less to your liking.
- Transfer to plate and top with tomato mixture.
Nutrition Facts : Calories 204.2, Fat 17.6, SaturatedFat 4.7, Cholesterol 16.7, Sodium 217, Carbohydrate 6.4, Fiber 0.8, Sugar 5, Protein 3.4
SPICY GRILLED TUNA, CUBAN STYLE
Steps:
- In a small mixing bowl, combine the olive oil, salt, cayenne pepper, lemon juice, garlic, shallots, cumin, and about 3/4 of the cilantro (reserve the remaining cilantro for garnish).
- Place the tuna fillet in a large glass or ceramic dish. Rub your fingers over the fish to check for and remove any remaining bones, and pour the marinade over the tuna. Make sure the fish are evenly coated on both sides and marinate for 1 hour in the refrigerator, turning once.
- Brush a grill or broiler pan with vegetable oil and heat it to high heat. Grill the fillets for 4 to 5 minutes on each side, until done to your liking. Garnish with the remaining cilantro and the lemon wedges.
GRILLED TUNA STEAKS
Provided by Ina Garten
Time 16m
Yield 4 servings
Number Of Ingredients 3
Steps:
- To grill the tuna, get a charcoal or stove-top cast-iron grill very hot. Brush the fish with olive oil, and sprinkle with salt and pepper. Grill each side for only 2 to 2 1/2 minutes. The center should be raw, like sushi, or the tuna will be tough and dry. Allow to rest for 5 to 10 minutes and serve.
GRILLED TUNA WITH TOMATO-FETA RELISH
I love the fresh ingredients in this relish. It also works with chicken or eggplant and provides a fresh, flavorful and creamy addition to the grilled food. I've also mixed the relish with cooled, chopped grilled fish or chicken and served it in Bostom lettuce cups with a drizzle of olive oil on top.
Provided by Geema
Categories Tuna
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a medium bowl, stir together all relish ingredients, except for the fish or chicken.
- Grill or broil fish or chicken or eggplant for about 3-4 minutes per side.
- Serve with tomato-feta relish on top.
EASY GRILLED TUNA
Steps:
- Place tuna steaks with Italian dressing in a bowl, coating both sides; marinate in refrigerator for 20 minutes.
- Preheat outdoor grill for medium-high heat, and lightly oil the grate.
- Grill tuna on the preheated grill until tuna lightens in color but retains a thin line of pink in the center, about 5 minutes on each side.
Nutrition Facts : Calories 526.8 calories, Carbohydrate 12.3 g, Cholesterol 77.1 mg, Fat 35 g, Protein 40.3 g, SaturatedFat 5.7 g, Sodium 2006 mg, Sugar 9.8 g
ASIAN SESAME SEARED OR GRILLED TUNA (GLUTEN FREE)
This is a combination of two fabulous marinades. My kids absolutely love it and ask for me to make it all the time! And, just by using a gluten-free soy sauce, the entire recipe is gluten free! Serve with wasabi paste and rice.
Provided by Nettie
Categories World Cuisine Recipes Asian
Time 1h20m
Yield 4
Number Of Ingredients 11
Steps:
- Whisk tamari, sesame oil, mirin, honey, vinegar, ginger, green onions, and garlic together in a bowl until marinade is evenly mixed. Place tuna steaks in the marinade and refrigerate for at least 1 hour.
- Spread sesame seeds onto a plate. Remove tuna from marinade and discard marinade. Press tuna into sesame seeds until evenly coated.
- Heat olive oil in a cast iron skillet over high heat until very hot; cook tuna in the hot oil until cooked to desired doneness, 30 seconds to 5 minutes per side.
Nutrition Facts : Calories 487.1 calories, Carbohydrate 14.6 g, Cholesterol 65.2 mg, Fat 27.6 g, Fiber 1 g, Protein 42.8 g, SaturatedFat 4.9 g, Sodium 1066.4 mg, Sugar 11.5 g
More about "zesty grilled ahi tuna with feta and fresh tomato salsa recipes"
AHI TUNA TACOS RECIPE WITH WASABI CREAM AND MANGO AVOCADO …
From thismamacooks.com
GRILLED AHI TUNA | TUNA | JENNY SHEA RAWN
From jennyshearawn.com
24 GRILLED AND OTHER SUMMERY TUNA RECIPES | EPICURIOUS
From epicurious.com
SEARED AHI TUNA TACOS (QUICK & EASY!) - GIVE IT SOME THYME
From giveitsomethyme.com
ZESTY GRILLED TUNA WITH FRESH TOMATO SALSA
From crossfieldcollection.com
AHI TUNA MANGO SALSA SALAD - A ZESTY BITE
From azestybite.com
GRILLED AHI STEAKS (YELLOW FIN TUNA) - RECIPE | COOKS.COM
From cooks.com
HONEY LIME GLAZED GRILLED AHI TUNA RECIPE - THE SPRUCE …
From thespruceeats.com
SEARED AHI TUNA WITH SOY GINGER SAUCE - COOKIN CANUCK
From cookincanuck.com
GRILLED AHI TUNA STEAKS RECIPE | MYRECIPES
From myrecipes.com
ZESTY GRILLED TUNA WITH FRESH TOMATO SALSA - MEXICAN RECIPES
From fooddiez.com
GRILLED AHI TUNA WITH TROPICAL FRUIT SALSA - OCEAN DELIGHT SEAFOOD
From oceandelighttt.com
TUNA AND AVOCADO SALSA RECIPE - SERIOUS EATS
From seriouseats.com
10 BEST AHI AHI TUNA STEAK RECIPES - YUMMLY
From yummly.com
10 BEST GRILLED AHI TUNA IDEAS | FISH RECIPES, TUNA STEAK RECIPES ...
From pinterest.ca
10 BEST SEARED AHI TUNA RECIPES - YUMMLY
From yummly.com
GRILLED SESAME AHI TUNA - 2 COOKIN MAMAS
From 2cookinmamas.com
ZESTY GRILLED TUNA WITH FRESH TOMATO SALSA - MEXICAN RECIPES
From fooddiez.com
ZESTY GRILLED TUNA WITH FRESH TOMATO SALSA | RECIPES, GRILLED …
From pinterest.co.uk
SEARED AHI TUNA AND TOMATO LIME SALSA RECIPE - HOME CHEF
From homechef.com
GRILLED AHI TUNA WITH HONEY SOY SAUCE RECIPE - LGCM
From lakegenevacountrymeats.com
ZESTY GRILLED TUNA WITH FRESH TOMATO SALSA RECIPE | SAY MMM
From saymmm.com
PAN-SEARED TUNA STEAKS WITH WARM TOMATO, BASIL, AND OLIVE SALAD
From finecooking.com
GRILLED AHI TUNA RECIPES FRESH - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
RECIPES USING LEFTOVER TUNA STEAK - THERESCIPES.INFO
From therecipes.info
THE DAILY MEAL ZESTY GRILLED TUNA WITH FRESH TOMATO SALSA RECIPE
From ketofoodist.com
GRILLED AHI TUNA STEAK RECIPES : OPTIMAL RESOLUTION LIST
From recipeschoice.com
GRILLED FISH GO-TO: PEPPERED AHI TUNA RECIPE - FOOD REPUBLIC
From foodrepublic.com
GLUTEN FREE AHI TUNA WITH TOMATO SALSA | THE GLUTEN FREE
From theglutenfree.com
GRILLED SPICY TUNA STEAKS RECIPE - THE SPRUCE EATS
From thespruceeats.com
SEARED AHI TUNA SANDWICH - TASTY KITCHEN
From tastykitchen.com
EASY GRILLED AHI TUNA RECIPES - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
12 EASY AHI TUNA RECIPES - SIZZLEFISH
From sizzlefish.com
GRILLED TUNA AND FETA TACOS - H-E-B
From heb.com
RECIPES FOR ZESTY GRILLED TUNA WITH FRESH TOMATO SALSA WITH …
From saymmm.com
AHI TUNA SALAD WITH SESAME GINGER DRESSING - DINNER AT THE ZOO
From dinneratthezoo.com
BEST-EVER GRILLED TUNA STEAK - A COUPLE COOKS
From acouplecooks.com
FRESH SALSA RECIPES | MYRECIPES
From myrecipes.com
GRILLED AHI TUNA WITH FRESH MANGO SALSA - OMAHASTEAKS.COM
From omahasteaks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #main-dish #seafood #american #easy #dinner-party #fish
You'll also love