ONE-POT PASTA WITH BROCCOLI AND LEMON
Less is more in this quick and easy weeknight dinner. It calls for just five main ingredients (penne, broccoli, garlic, lemon, and Parmesan) and requires minimal cleanup.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 25m
Yield Serves 4 to 6
Number Of Ingredients 7
Steps:
- Bring a large pot of salted water to a boil. Add penne and cook 5 minutes. Add broccoli and cook until pasta is just under al dente and broccoli is crisp-tender and bright green, 3 to 4 minutes more. Drain, then add pasta and broccoli back to pot.
- Toss with garlic, oil, lemon zest and juice, and cheese. Serve, topped with more cheese.
ROASTED GARLIC LEMON BROCCOLI
I was looking for a unique way to prepare broccoli and decided to give this a try! Florets are roasted after being tossed in olive oil and sprinkled with sea salt, freshly ground black pepper, and minced garlic. A squeeze of lemon juice before serving seals the deal.
Provided by NERDYCHEESECAKE
Categories Side Dish Vegetables Broccoli
Time 25m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- In a large bowl, toss broccoli florets with the extra virgin olive oil, sea salt, pepper and garlic. Spread the broccoli out in an even layer on a baking sheet.
- Bake in the preheated oven until florets are tender enough to pierce the stems with a fork, 15 to 20 minutes. Remove and transfer to a serving platter. Squeeze lemon juice liberally over the broccoli before serving for a refreshing, tangy finish.
Nutrition Facts : Calories 49.3 calories, Carbohydrate 7 g, Fat 1.9 g, Fiber 2.7 g, Protein 2.9 g, SaturatedFat 0.3 g, Sodium 326.5 mg, Sugar 1.7 g
EASY LEMON AND GARLIC BROCCOLI
This is an easy recipe for a delicious broccoli side that takes just a few minutes to make.
Provided by Upagainstawall
Categories Side Dish Vegetables Broccoli
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Place broccoli florets in a large skillet over medium heat. Stir 2 teaspoons lemon juice into water in a small bowl and pour the mixture into the skillet. Cover and steam until broccoli is bright green and tender, 10 to 15 minutes.
- While broccoli is steaming, melt butter in a small saucepan over medium-low heat and stir in garlic and salt; turn heat to low and let the garlic gently fry until golden brown, about 8 minutes. Drain water from cooked broccoli and return to skillet; sprinkle with 2 more teaspoons lemon juice and the butter and garlic mixture. Sprinkle broccoli with black pepper, toss to combine, and season with a bit more pepper if desired.
Nutrition Facts : Calories 119.9 calories, Carbohydrate 8.8 g, Cholesterol 22.9 mg, Fat 9.1 g, Fiber 3.1 g, Protein 3.5 g, SaturatedFat 5.5 g, Sodium 99.6 mg, Sugar 2.1 g
LEMON BROCCOLI
Steps:
- Heat 2 minced garlic cloves, 2 or 3 strips lemon zest and 3 tablespoons olive oil in a skillet over medium heat, 3 minutes. Meanwhile, cook 1 head broccoli florets and 1 sliced carrot in boiling salted water, 3 minutes. Drain and toss with the lemon oil, a squeeze of lemon juice, and salt and pepper.
Nutrition Facts : Calories 131 calorie, Fat 10.5 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 187 milligrams, Protein 4 grams, Sugar 1 grams
LEMON BROCCOLI
Add a hint of citrus to your vegetables with an attractive side dish. Ideal with most any entree, this time-saving specialty dresses up broccoli, pimientos and onions with a dash of lemon. -Tonya Farmer, Iowa City, Iowa
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Add 1 in. of water to a large saucepan; add broccoli. Bring to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. Meanwhile, melt butter; stir in remaining ingredients. Drain broccoli; add butter mixture and toss to coat.
Nutrition Facts :
ZESTY LEMON BROCCOLI
"I invented this recipe when I began changing my eating habits to incorporate more vegetables into my diet. This broccoli tastes so decadent, you won't know it's healthy." -Brooke Szczepanski, Gloucester, Virginia
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Place broccoli in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 3-4 minutes or until crisp-tender., Meanwhile, in a large bowl, combine the butter, lemon zest, juice, garlic, mustard, salt and pepper. Add broccoli and pine nuts; toss to coat.
Nutrition Facts : Calories 97 calories, Fat 7g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 202mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
ZESTY FISH AND BROCCOLI QUICHE
Provided by Metro
Time 1h
Yield 4
Number Of Ingredients 11
Steps:
- Bring a pot of water to a boil, reduce heat to low and poach fillets for 3-5 minutes until opaque. Remove, drain and shred fillets. Set aside.Cook broccoli florets until tender-crisp.Line a pie tin with puff pastry. Prick pastry with the tip of a knife.Preheat oven to 375°F (190°C).In a bowl, beat eggs, milk and cream. Blend in shallot, green onion and orange and lemon zest. Season to taste.Put shredded fish in the bottom of the pie tin. Add broccoli florets. Pour egg mixture over top and bake 30 minutes.
More about "zesty lemon broccoli recipes"
SPICY GARLIC ROASTED BROCCOLI - SIMPLY DELICIOUS
From simply-delicious-food.com
4.5/5 Estimated Reading Time 2 mins
LEMON GARLIC BROCCOLI - SIMPLE & DELICIOUS - THAT SKINNY ...
From thatskinnychickcanbake.com
Estimated Reading Time 4 mins
- In a large saute pan, melt butter, then add olive oil. Add minced garlic, lemon zest, and salt and heat until garlic is fragrant.
- Add broccoli florets and toss well. Add 1-2 tablespoons of water (or even chicken broth) and cover the pan with a lid. Cook about 5 more minutes or until broccoli is fork-tender.
SPICY LEMON-GINGER BEEF AND BROCCOLI - THESTAYATHOMECHEF.COM
From thestayathomechef.com
Estimated Reading Time 3 mins
- Slice the flank steak against the grain into thin slices. Put the slices into a mixing bowl with the brown sugar, rice vinegar, soy sauce, ginger, lemon juice, red pepper flakes, and crushed garlic. Marinate at least 1 hour.
- Spread the broccoli florets and sliced garlic cloves out onto a baking sheet that has been sprayed with nonstick spray. Season with salt and pepper and drizzle with olive oil. Roast the broccoli in a 400 degree oven for about 20 minutes.
- When the broccoli is done, heat a large skillet to high heat. Put the flank steak in with all of its marinade juices. Cook until the meat reaches desired level of doneness. Flank steak cooks quickly so this should only take a few minutes.
LEMON ZEST BROCCOLI - HEALTHY SCHOOL RECIPES
From healthyschoolrecipes.com
Broccoli(About 10 bunches) 10 pounds 5 ouncesPepper, black 2 teaspoonsOil, olive 3/4 cupSalt 1 tablespoon
- Remove broccoli crowns from stems and chop. To use optional stems, remove bottom 1 to 2 inches, peel and slice thin.
- Steam broccoli with stems (if using them) in a steamer or in a large pot with 2 inches of water, covered, over high heat, just until bright green (about 2 to 7 minutes, depending on method used).
- Grate the thin outer yellow layer on lemon with a zesting tool or on the small grating side of a cheese grater.
LEMON CHICKEN BROCCOLI PASTA - THE FLAVOURS OF KITCHEN
From theflavoursofkitchen.com
- Boil a big pot of water. Season it well with salt. Cook pasta until 3/4th is done. Reserve 1 cup of pasta water and drain the rest of the water. Set aside the pasta.
- Heat 1 tablespoon of butter in a pan. Sear seasoned chicken breast on high heat 2 minutes each side. ( watch the video to see how the chicken looks after shearing)
ZESTY LEMON BROCCOLI QUESADILLAS - A BRIGHT MOMENT
From abrightmoment.com
Estimated Reading Time 2 mins
ZESTY LEMON MARINATED BROCCOLI SALAD - DHERBS, INC.
From dherbs.com
Estimated Reading Time 30 secs
SPICY BROCCOLI WITH LEMON AND GARLIC - ON THE EATEN PATH
From ontheeatenpath.com
Estimated Reading Time 3 mins
LEMON ROASTED SPICY BROCCOLI | RULED ME - RECIPES | TIPS
From ruled.me
Estimated Reading Time 3 mins
BROCCOLI WITH LEMON SAUCE ANOTHER VERSION RECIPES
From tfrecipes.com
ZESTY LEMON BROCCOLI RECIPE | TASTE OF HOME
From staging2.tasteofhome.com
ZESTY LEMON BROCCOLI - ALL THE BEST RECIPES AT CRECIPE.COM
From crecipe.com
ZESTY GARLIC BROCCOLI RECIPES
From tfrecipes.com
ZESTY BROCCOLI RECIPE
From crecipe.com
ZESTY LEMON BROCCOLI | RECIPE | BROCCOLI RECIPES SIDE DISH ...
From pinterest.com
SPICY ROASTED BROCCOLI - DELICIOUSLY SIMPLE! — PIMP MY RECIPE
From pimpmyrecipe.com
BROCCOLI WITH ZESTY SAUCE RECIPES
From tfrecipes.com
5-MINUTE SPICY LEMON BROCCOLI - NOBLE PIG
From noblepig.com
ZESTY LEMON BROCCOLI QUESADILLAS - ABRIGHTMOMENT.COM
From abrightmoment.com
ZESTY LEMON BROCCOLI RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



