ZESTY PASTA SALAD
Reduce the fat with this made-over Zesty Pasta Salad recipe. There's so much flavor packed into our Zesty Pasta Salad, you may find yourself in disbelief.
Provided by My Food and Family
Categories Holiday & Special Occasion Recipes
Time 50m
Yield 6 servings, 2/3 cup each
Number Of Ingredients 7
Steps:
- Mix dressings in large bowl.
- Add remaining ingredients; mix lightly.
- Refrigerate 30 min.
Nutrition Facts : Calories 180, Fat 7 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 10 mg, Sodium 300 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 9 g
ZESTY QUINOA SALAD
This bright and colorful salad is a great summertime recipe (or anytime you want to feel like it's summertime). Light and citrusy, it's a whole new way to enjoy quinoa. Lime juice and cilantro give a refreshing kick, while quinoa and black beans provide tasty vegan protein. If you're not vegan, add even more protein by adding chunks of chicken or turkey. Yum!
Provided by scrumdiddly
Categories Salad Grains Quinoa Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 12
Steps:
- Bring quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 10 to 15 minutes. Set aside to cool.
- Whisk olive oil, lime juice, cumin, 1 teaspoon salt, and red pepper flakes together in a bowl.
- Combine quinoa, tomatoes, black beans, and green onions together in a bowl. Pour dressing over quinoa mixture; toss to coat. Stir in cilantro; season with salt and black pepper. Serve immediately or chill in refrigerator.
Nutrition Facts : Calories 269.6 calories, Carbohydrate 33.8 g, Fat 11.5 g, Fiber 8.4 g, Protein 8.9 g, SaturatedFat 1.4 g, Sodium 674.5 mg, Sugar 1.7 g
ZESTY AMISH MACARONI SALAD
This is *hard* to beat! It gets even better as it sits a few hours or even a day or two. Great recipe! *Enjoy*!
Provided by WJKing
Categories Healthy
Time 20m
Yield 10-12 serving(s)
Number Of Ingredients 11
Steps:
- Mix sugar, vinegar and flour. Cook to boiling and cook and stir until thick. Cool completely.
- Add butter, mustard and mayonnaise to above mixture.
- Add to macaroni (be sure macaroni is completely cooled first!).
- Stir in chopped eggs, celery, carrots, and onions.
Nutrition Facts : Calories 389.4, Fat 12.9, SaturatedFat 3, Cholesterol 121.1, Sodium 304.5, Carbohydrate 60.6, Fiber 1.8, Sugar 33.7, Protein 8.2
ZESTY LIME MACARONI SALAD
Come on over to the zesty side! This Southwest-style macaroni salad is made with fresh lime juice, lime vinaigrette and taco seasonings.
Provided by My Food and Family
Categories Home
Time 30m
Yield 8 servings, about 1 cup each
Number Of Ingredients 11
Steps:
- Cook macaroni as directed on package, omitting salt. Rinse with cold water; drain well. Place in large bowl.
- Add next 4 ingredients; mix lightly.
- Mix dressing, seasoning mix, lime juice and pepper sauce. Add to salad; toss to coat. Add cheese and cilantro; mix lightly.
Nutrition Facts : Calories 290, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 11 g
ZESTY SOUTHWESTERN PASTA SALAD
This goes over well at potlucks - when there's a choice of more than one pasta salad, this one usually goes first. Oddly enough, the leftovers make good soup, too! I just add the leftovers to some vegetable broth and canned tomatoes, and season it with more of the same spices that were in the recipe. This recipe originally came from allrecipes.com, but I have tweaked it in a way that suits me better. As always I have cut back on the oil and lime juice, so add more back in if it suits you. I love the amount of chili powder and cumin in this, but it may be a bit much for some so use less if you don't like those flavors as much as I do.
Provided by Vino Girl
Categories Pasta Shells
Time 2h30m
Yield 10 serving(s)
Number Of Ingredients 14
Steps:
- Prepare pasta according to package instructions.
- When making pasta salad, I like to cook my pasta a minute or two less than recommended so it stays firmer in the dressing, and holds up better against breaking apart when tossing.
- Drain and rinse under cold water.
- In a large bowl whisk together oil, lime juice, chili powder, cumin, salt and garlic.
- Gently stir in pasta and set aside.
- Gently stir in corn, beans, green pepper, red pepper, onion, tomatoes and 1/2 of the cilantro leaves.
- Garnish with the remaining cilantro.
- Cover and chill at least 2 hours.
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