Zesty Oven Fried Vegetables Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

OVEN-FRIED VEGETABLES



Oven-Fried Vegetables image

Make and share this Oven-Fried Vegetables recipe from Food.com.

Provided by mielhollinger

Categories     Vegetable

Time 31m

Yield 4 serving(s)

Number Of Ingredients 8

nonstick spray coating
1/4 cup fine dry breadcrumb
1 tablespoon grated parmesan cheese
1/8 teaspoon paprika
2/3 cup sliced zucchini
2/3 cup onion, sliced into rings
2/3 cup sweet red pepper, cut into strips
2 tablespoons reduced-calorie Italian dressing

Steps:

  • Spray a baking sheet with nonstick coating.
  • Set aside.
  • In a 9-inch pie plate stir together bread crumbs, Parmesan cheese, and paprika until well mixed.
  • In a medium mixing bowl place the vegetable slices.
  • Drizzle vegetables with salad dressing; toss until coated.
  • Place the coated vegetables in a single layer on the prepared baking sheet.
  • Bake vegetables in a 450 degree oven for 9-11 minutes or until golden brown.

More about "zesty oven fried vegetables recipes"

OVEN-FRIED VEGGIES - BETTER HOMES & GARDENS
May 12, 2022 Add 1 cup of the vegetables to the egg mixture; toss to coat. Using a slotted spoon, transfer vegetables to the panko mixture in the bag; …
From bhg.com
5/5 (1)
Total Time 25 mins
Servings 6
Calories 169 per serving
  • Preheat oven to 400°F. Line a 15x10x1-inch baking pan with parchment paper; set aside. In a plastic bag combine panko, cheese, oregano, garlic powder, and pepper. In a small bowl combine egg and milk.
  • Add 1 cup of the vegetables to egg mixture; toss to coat. Using a slotted spoon, transfer vegetables to panko mixture in bag; shake to coat. Place vegetables in the prepared baking pan. Repeat with the remaining vegetables. Drizzle with melted butter.
  • Bake for 20 to 25 minutes or until vegetables are tender and coating is golden, stirring twice. If desired, serve vegetables with Easy Aïoli.

BAKED VEGETABLE FRITTERS - WHAT'S COOKIN' ITALIAN STYLE CUISINE
Sep 27, 2020 Oven-Fried: Heat the oven to 400 degrees. Line a cookie sheet with parchment paper or a Silpat mat and set aside. Note: whatever vegetables you use blot dry with paper …
From whatscookinitalianstylecuisine.com
Cuisine Italian, American
Estimated Reading Time 3 mins
Servings 8
Total Time 25 mins

CRISPY OVEN-FRIED VEGGIES - ITALIAN RECIPE BOOK
Jan 7, 2024 Generously drizzle vegetables with extra virgin olive oil. Preheat oven to 400F (200C) fan in or 430F (220C) fan off. Bake for 25-30 minutes. Flip halfway through using …
From italianrecipebook.com
5/5 (1)
Calories 239 per serving
Category Main Course, Side Dish

OLD FASHIONED SALMON PATTIES RECIPE - A SPICY PERSPECTIVE
Mar 3, 2025 red salmon is better for the recipe n be sure to use the salmon juice in can too in recipe ,much moister n prefer no frying patties but make it into a salmon loaf n bake 45 mins …
From aspicyperspective.com

SIX SIMPLE ITALIAN RECIPES FOR A SPRING POTLUCK - LOS ANGELES TIMES
Mar 23, 2025 This pezzetti fritti recipe from Leah Koenig traces back to Roman Jewish kitchens and features a thick batter that completely coats the vegetables. Serve the dish hot with a …
From latimes.com

13 QUICK AND EASY CHICKEN AND VEGETABLE RECIPES FOR WINNING …
2 days ago A simple zesty vinaigrette works double-duty as both the marinade for the chicken and dressing for the Greek salad, making this a minimal-effort meal. Pile your juicy, char …
From seriouseats.com

SWEET & SPICY KOREAN FRIED CHICKEN (DAKGANGJEONG STYLE)
Mar 26, 2025 A deep frying pan or Dutch oven is great for safely frying chicken. It gives you enough room for the oil and the chicken to cook evenly without splashing or crowding the pan. …
From cookingday.net

EASY VEGGIE STIR FRY RECIPE - LOVE AND LEMONS
Find the complete recipe with measurements below. How to Make Stir Fry. This stir fry recipe is quick and easy to make! First, make the sauce. In a small bowl or jar, whisk together the soy …
From loveandlemons.com

CRISPY OVEN-BAKED FRIES (HOMEMADE) - MY FORKING LIFE
Mar 5, 2025 Customize to Your Taste. Garlic Parmesan Fries: Toss with minced garlic and grated Parmesan cheese during the last five minutes of baking. Spicy Fries: Add cayenne …
From myforkinglife.com

HOW TO FRY MIXED VEGETABLES LIKE A PRO: SECRETS TO PERFECTLY CRISPY ...
Sep 28, 2024 The Frying Process: A Step-by-Step Guide. Now, let’s delve into the actual frying process: 1. Heat the Oil: Choose a high-heat cooking oil with a high smoke point, such as …
From oliviaoven.com

ZESTY OVEN-FRIED POTATOES RECIPE - EPICURIOUS
Jan 26, 2012 Preparation. Step 1. Preheat the oven to 400°F. Lightly spray a large baking sheet with cooking spray. Step 2. Arrange the potato wedges in a single layer on the baking sheet.
From epicurious.com

ZESTY OVEN FRIED SQUASH - SAVVY APRON
Jul 6, 2016 Zesty Oven Fried Squash is a tasty, healthier version of a Southern classic. ... This recipe taste exactly like good old southern fried squash. It is that time a year for fresh …
From savvyapron.com

OVEN-FRIED VEGETABLES - RECIPE - COOKS.COM
Dec 14, 2020 nonstick spray coating 1/4 c. fine, dry bread crumbs 1 tbsp. grated Parmesan cheese 1/8 tsp. paprika 2 c. 1/4-inch thick zucchini slices, onion rings or cauliflowerets
From cooks.com

RECIPETHING - ZESTY OVEN FRIED VEGETABLES
Heat oven to 400°F. 2. In small bowl, combine cornflake crumbs, parmesan cheese, salt, garlic powder and ground red pepper; mix well. 3. In another small bowl, beat egg white, milk and …
From recipething.com

ZESTY OVEN FRIED VEGETABLES - SNAPCALORIE.COM
Ingredients. 2 medium zucchini; 3 large carrot; 2 cups broccoli florets; 1 cup Panko breadcrumbs; 0.5 cup grated Parmesan cheese; 0.5 cup all-purpose flour
From snapcalorie.com

OVEN ROASTED VEGETABLES - WELL PLATED BY ERIN
Roasted Vegetable Seasoning Ideas. Spicy Roasted Vegetables. Season with 1/2 teaspoon chipotle chile powder (more if you like super spicy!), or regular chili powder plus cayenne. …
From wellplated.com

OVEN-FRIED VEGETABLES RECIPE - GROUP RECIPES
Preheat oven to 350. F; Spray a 15- x 10-inch jelly-roll pan with vegetable cooking spray. In a large nonstick skillet, bring 2 cups of unsalted water to a boil over high heat. Add broccoli, cauliflower and carrot to the skillet. Reduce heat to low and …
From grouprecipes.com

HOW TO FRY VEGETABLES: SECRETS FROM TOP CHEFS REVEALED!
Oct 15, 2024 Proper preparation is key to achieving perfectly fried vegetables. Follow these steps: 1. Wash and Dry: Thoroughly wash your vegetables and pat them dry with paper …
From oliviaoven.com

21 RECIPES THAT PROVE FRIED VEGETABLES ARE …
Mar 1, 2014 21 Recipes That Prove Fried Vegetables Are The Best Vegetables. If you've got a compelling argument for cooking them any other way, I'd like to hear it. Deena Shanker. …
From tasty.co

OVEN - FRIED VEGETABLES - RECIPE - COOKS.COM
Nov 17, 2017 1/2 c. bread crumbs Pam olive oil cooking spray 1/8 c. Parmesan cheese 1 egg 1 tbsp. water 2 sm. zucchini 1/2 c. cauliflower florets 1 c. broccoli florets
From cooks.com

CRISPY OVEN FRIED VEGETABLES - RECIPES | PAMPERED CHEF CANADA SITE
Preheat oven to 425°F (218°C). Grate Parmesan cheese using Rotary Grater; combine with bread crumbs in Small Batter Bowl.Lightly beat egg white in small bowl using Stainless Whisk.Whisk …
From pamperedchef.ca

34 BEST SPRING VEGETABLES AND SPRING FRUITS | ULTIMATE GUIDE
1 day ago It has a very strong, spicy, pungent taste similar to wasabi and mustard. In fact, it contains the same enzymes that make those foods spicy as well! Easy Horseradish …
From dontwastethecrumbs.com

RECIPES - OVEN FRIED VEGGIES - PURDUE EXTENSION NUTRITION …
Dip vegetables, a few pieces at a time, into egg white mixture, coating the vegetables on all sides. Roll in crumb mixture, gently pressing crumbs onto vegetables. Place about 1-inch apart on …
From eatgathergo.org

THE MAGIC TEMPERATURE THAT ROASTS EVERY VEGGIE TO ... - ALLRECIPES
Mar 20, 2025 The vast majority of roasted vegetable recipes call for setting your oven at that magic number. This is because 425 yields the best-tasting roasted vegetables and the ideal …
From allrecipes.com

5 VEGGIE FRIES RECIPES (CARROTS, BEETS, EGGPLANT & MORE) | THE
Jun 14, 2023 Preheat the oven to 425°F. Start with a one-pound eggplant (about one medium eggplant). Cut into spears that are 1/2-inch wide. Add one beaten egg to a small bowl. In a …
From thekitchn.com

CRISPY GOLDEN BUTTERMILK FRIED CHICKEN - COOKRITA.COM
Mar 13, 2025 Dredge the chicken: Remove the chicken from the buttermilk, letting the excess drip off. Coat each piece thoroughly in the seasoned flour mixture, pressing it onto the chicken …
From cookrita.com

10 BEST VEGGIES TO TURN INTO CRISPY GOLDEN FRIES - CHOWHOUND
13 hours ago Bake at a high oven temperature (425 degrees Fahrenheit) until they look golden brown and a fork slides into the middle. Coat the fried squash with a little honey and dust it …
From chowhound.com

SWEET AND SPICY HONEY PEPPER CHICKEN - GOURMET MARTHA
Mar 25, 2025 There’s something so comforting about the perfect balance of sweet and spicy, especially when it’s wrapped up in something crispy, sticky, and totally satisfying like this …
From gourmetmartha.com

OVEN-FRIED VEGETABLES THAT FINALLY TASTE FRIED!
So-called oven-frying is a great shortcut for saving the fuss and mess of deep-frying. But with vegetables, the results too often are disappointingly limp. The exception is potatoes, the …
From 177milkstreet.com

WITH LOVE, MEGHAN: RECIPES & CRAFTS FROM THE MEGHAN MARKLE
Mar 4, 2025 For the cakes: Preheat the oven to 350 degrees Fahrenheit. Prepare cake pans with a light coating of pan spray and a parchment round. Spray the top of the parchment round …
From netflix.com

CRISPY OVEN FRIED VEGETABLES RECIPE - FAVEHEALTHYRECIPES.COM
Next time you are enjoying a meal that traditionally would be paired with fries, try out Savorfull's Crispy Oven Fried Vegetables recipe instead. In this healthy side dish recipe, heart healthy …
From favehealthyrecipes.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #lunch     #side-dishes     #snacks     #vegetables     #broccoli     #cauliflower

You'll also love

One-Pot Lentil Bolognese Recipe by Tasty_image One Pot Lentil Bolognese Recipe by Tasty

Lemon Dill Tilapia_image Lemon Dill Tilapia

All-American Salad_image All American Salad

Shoney's Pot Roast_image Shoney's Pot Roast

Almond Flour Pancakes_image Almond Flour Pancakes

Magic Chocolate Ball Recipe by Tasty_image Magic Chocolate Ball Recipe by Tasty

Barbie's Tuna Salad_image Barbie's Tuna Salad

Ice Cream Sandwich Wafers_image Ice Cream Sandwich Wafers

Grilled Beef and Corn Kabobs_image Grilled Beef and Corn Kabobs

Pearl Oyster Bar Tartar Sauce_image Pearl Oyster Bar Tartar Sauce

Crispy Salt and Pepper Chicken with Caramelized Fennel and Shallots_image Crispy Salt and Pepper Chicken with Caramelized Fennel and Shallots

Chicken-Chorizo Empanadas Recipe_image Chicken Chorizo Empanadas Recipe

Classic Yorkshire puddings_image Classic Yorkshire puddings

Sausage-Stuffed Eggplant_image Sausage Stuffed Eggplant

Five Spice Apple Butter_image Five Spice Apple Butter

Nakiplayak Iz Kapusti - Steamed Cabbage Souffle_image Nakiplayak Iz Kapusti Steamed Cabbage Souffle

Peppery Roasted Squash Pate_image Peppery Roasted Squash Pate

MAPO TOFU_image MAPO TOFU

Banana-Berry Snickers Salad_image Banana Berry Snickers Salad

Spicy Thai Pork with Vegetables and Sesame Noodles_image Spicy Thai Pork with Vegetables and Sesame Noodles

Related Search

Easy Pan Steaks Recipe By Tasty

Fancy Pants Easy Chicken Casserole

Lightandfluffyflaxpancakes

Parmesanhamandspinachpasta

Passionfruit And Guava Bellinis

Polish Bean And Sausage Stew

Potato Buns

Sunny's Grilled Cobb Pasta Salad

Sweet And Sour Beans