ZESTY GREEN BEANS WITH TOASTED HAZELNUTS
Blanching keeps these green beans bright and snappy. Topped with a zesty vinaigrette, this is a simple side dish that's both healthy and delicious.
Provided by Amanda Haas
Categories side-dish
Time 15m
Yield 8 servings
Number Of Ingredients 11
Steps:
- Green beans: Bring a large saucepan of heavily salted water (as "salty as seawater") to a boil over high heat. Meanwhile, prepare an ice bath in a large bowl. When the water is boiling, add the green beans and cook until just crisp-tender and bright green, 3-4 minutes. Use the strainer to immediately transfer them to the ice bath to stop the cooking. Set aside while you make the vinaigrette. (Note: Green beans can be blanched 1 day ahead. After cooling, drain, wrap in a clean dish towel, and store in the refrigerator.)
- Vinaigrette: In a small bowl, stir the honey and vinegar together with a small rubber spatula. Add the hazelnut oil in a slow stream, whisking constantly, until all the ingredients are combined. Season with salt and pepper, whisking as you go and tasting between additions.
- Assemble: Line a bowl with paper towels. Transfer the cooled green beans from the ice bath into the bowl; pat them dry and remove paper towels. Spoon half of the vinaigrette over the green beans and use your hands to mix well; taste, then add more vinaigrette as needed. Season with salt and pepper, then transfer to a serving plate.
- Garnish: Stack the basil leaves, then roll the stack like a cigar. Finely slice crosswise to create thin ribbons of basil. (This is called a "chiffonade.") Top the green beans with the basil, followed by the hazelnuts; finish by zesting the lemon directly over the green beans. Serve immediately.
ZESTY LEMON GREEN BEANS
Steps:
- Fill a large skillet one-quarter full with water, add 1 tablespoon salt and bring to a boil. Add the green beans, cover and simmer until bright green but still slightly hard, 3 to 5 minutes. Drain and set aside.
- Heat the olive oil in the same skillet over medium-high heat. Add the garlic and saute until fragrant, 30 seconds. Add the green beans; saute for 2 minutes. Add the balsamic reduction and 1/4 teaspoon salt and pepper. Toss the beans to coat, then cook for 1 minute more. Transfer to a platter and sprinkle with the lemon zest.
SPICY GREEN BEANS
Fresh green beans, onions, bacon and a little cayenne make this a different way to serve up green beans.
Provided by lisar
Categories Vegetable
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Cook bacon in skillet until crisp. Drain bacon and set aside, leaving drippings in skillet.
- Add onions and sauté until just tender.
- Add green beans and sauté over medium heat for 2 minutes, stirring frequently.
- Add boiling water to pan and cover. Cook for about 10 minutes or until beans are just tender.
- When tender, remove lid and turn up the heat a little higher and cook until remaining water is mostly gone.
- Add vinegar, butter, salt, and cayenne, to taste, and stir.
- Add bacon right before serving.
- Garnish with a squeeze of lemon.
Nutrition Facts : Calories 177.3, Fat 12.8, SaturatedFat 6, Cholesterol 25.5, Sodium 177.6, Carbohydrate 13.2, Fiber 5.4, Sugar 3, Protein 4.8
ZESTY WHITE WINE GREEN BEANS
I use this zesty side dish at least twice a week. It's easy to make and you probably have all the ingredients in your cabinets!
Provided by DENIROGIRL
Categories Green Bean Side Dishes
Time 30m
Yield 2
Number Of Ingredients 5
Steps:
- Heat the oil in a skillet over medium heat; brown the garlic in the oil; season with salt and pepper. Add the green beans and toss to coat. Pour the white wine over the green beans; simmer until the wine reduces in volume by half, stirring occasionally, about 15 minutes. Serve hot.
Nutrition Facts : Calories 295.1 calories, Carbohydrate 18 g, Fat 13.5 g, Fiber 3.5 g, Protein 3.7 g, SaturatedFat 1.9 g, Sodium 1348.9 mg, Sugar 8.1 g
ZESTY WHITE WINE GREEN BEANS
I use this zesty side dish at least twice a week. It's easy to make and you probably have all the ingredients in your cabinets!
Provided by DENIROGIRL
Categories Green Bean Side Dishes
Time 30m
Yield 2
Number Of Ingredients 5
Steps:
- Heat the oil in a skillet over medium heat; brown the garlic in the oil; season with salt and pepper. Add the green beans and toss to coat. Pour the white wine over the green beans; simmer until the wine reduces in volume by half, stirring occasionally, about 15 minutes. Serve hot.
Nutrition Facts : Calories 295.1 calories, Carbohydrate 18 g, Fat 13.5 g, Fiber 3.5 g, Protein 3.7 g, SaturatedFat 1.9 g, Sodium 1348.9 mg, Sugar 8.1 g
ZESTY WHITE WINE GREEN BEANS
I use this zesty side dish at least twice a week. It's easy to make and you probably have all the ingredients in your cabinets!
Provided by DENIROGIRL
Categories Green Bean Side Dishes
Time 30m
Yield 2
Number Of Ingredients 5
Steps:
- Heat the oil in a skillet over medium heat; brown the garlic in the oil; season with salt and pepper. Add the green beans and toss to coat. Pour the white wine over the green beans; simmer until the wine reduces in volume by half, stirring occasionally, about 15 minutes. Serve hot.
Nutrition Facts : Calories 295.1 calories, Carbohydrate 18 g, Fat 13.5 g, Fiber 3.5 g, Protein 3.7 g, SaturatedFat 1.9 g, Sodium 1348.9 mg, Sugar 8.1 g
ZESTY WHITE WINE GREEN BEANS
I use this zesty side dish at least twice a week. It's easy to make and you probably have all the ingredients in your cabinets!
Provided by DENIROGIRL
Categories Green Bean Side Dishes
Time 30m
Yield 2
Number Of Ingredients 5
Steps:
- Heat the oil in a skillet over medium heat; brown the garlic in the oil; season with salt and pepper. Add the green beans and toss to coat. Pour the white wine over the green beans; simmer until the wine reduces in volume by half, stirring occasionally, about 15 minutes. Serve hot.
Nutrition Facts : Calories 295.1 calories, Carbohydrate 18 g, Fat 13.5 g, Fiber 3.5 g, Protein 3.7 g, SaturatedFat 1.9 g, Sodium 1348.9 mg, Sugar 8.1 g
ZESTY WHITE WINE GREEN BEANS
I use this zesty side dish at least twice a week. It's easy to make and you probably have all the ingredients in your cabinets!
Provided by DENIROGIRL
Categories Green Bean Side Dishes
Time 30m
Yield 2
Number Of Ingredients 5
Steps:
- Heat the oil in a skillet over medium heat; brown the garlic in the oil; season with salt and pepper. Add the green beans and toss to coat. Pour the white wine over the green beans; simmer until the wine reduces in volume by half, stirring occasionally, about 15 minutes. Serve hot.
Nutrition Facts : Calories 295.1 calories, Carbohydrate 18 g, Fat 13.5 g, Fiber 3.5 g, Protein 3.7 g, SaturatedFat 1.9 g, Sodium 1348.9 mg, Sugar 8.1 g
ZESTY GLAZED GREEN BEANS
Make and share this Zesty Glazed Green Beans recipe from Food.com.
Provided by Prose
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Steam green beans in broth about 7 minutes or until crisp-tender.
- Stir in onions; mix well.
- Combine vinegar, sugar, and cornstarch. Stir into green beans. Cook and stir until glossy. Season with pepper.
Nutrition Facts : Calories 31.2, Fat 0.2, Cholesterol 0.1, Sodium 55.2, Carbohydrate 7, Fiber 2.1, Sugar 2.2, Protein 1.3
ZESTY GREEN BEANS
Make and share this Zesty Green Beans recipe from Food.com.
Provided by littlechick
Categories Vegetable
Time 7m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- cook green beans according to package directions.
- Add the salad dressing, salt, and ham.
- Mix together.
- Microwave for one minute or until desired liking.
ZESTY DIJON GREEN BEANS
These beans make a lovely side dish, especially with pork or beef. Prep time includes marinating. This recipe is from River Road III Cookbook of Louisiana.
Provided by Miss Annie
Categories Lunch/Snacks
Time 12h20m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Drain 1/2 the liquid from canned beans.
- Place beans, remaining 1/2 of liquid and garlic powder in a pan.
- Cook on medium heat for 20 minutes and drain.
- Combine margarine, wine, mustard and Worcestershire sauce and add to beans.
- Marinate in refrigerator 6 to 12 hours.
- Warm before serving.
Nutrition Facts : Calories 86, Fat 2.7, SaturatedFat 0.5, Sodium 162.1, Carbohydrate 14.1, Fiber 4.8, Sugar 6.3, Protein 3.5
GREEN BEANS WITH WHITE WINE AND GARLIC VINAIGRETTE
Make and share this Green Beans With White Wine and Garlic Vinaigrette recipe from Food.com.
Provided by lazyme
Categories Vegetable
Time 10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Blanch the green beans in boiling water for 2 minutes and drain.
- Plunge them into cold water and drain again.
- Whisk together the remaining ingredients and add to the green beans.
- Toss and serve.
- 6 1/2-cup servings.
- Exchanges: Vegetable Exchange -- 1 Calories -- 38 Calories from Fat -- 15 Total Fat -- 2g Saturated Fat -- 0g Cholesterol -- 0mg Sodium -- 3mg Carbohydrate -- 6g Dietary Fiber -- 2g Sugars -- 2g Protein -- 1g.
ZESTY GARLIC GREEN BEANS
These green beans travel so well because they can either be served at room temperature or reheated at the party. -Christine Bergman, Suwanee, Georgia
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 10 servings.
Number Of Ingredients 6
Steps:
- In a Dutch oven, heat oil over medium heat. Add onion; cook and stir until tender, 3-4 minutes. Add tomatoes, garlic and lemon pepper; cook and stir 2 minutes longer., Stir in frozen green beans; cook, covered, until heated through, stirring occasionally, 7-9 minutes. Uncover; cook until liquid is almost evaporated, 2-3 minutes longer.
Nutrition Facts : Calories 76 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 85mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
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