Zucchini And Squash Blossom Soufflés Recipes
SAUTEED BABY ZUCCHINI WITH SQUASH BLOSSOMS AND LEMON BASIL
Categories Side Sauté Basil Zucchini Spring Bon Appétit Sugar Conscious Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 5
Steps:
- Melt 1 tablespoon butter in heavy large nonstick skillet over medium heat. Add zucchini; sauté until crisp-tender, about 2 minutes. Stir in basil. Season with fleur de sel. Transfer to plate. Melt remaining 2 tablespoons butter in skillet. Add squash blossoms and cook until barely wilted and still bright orange, about 2 seconds per side. Arrange atop zucchini and serve.
- *Available at farmers' markets and some specialty foods stores.
ZUCCHINI AND SQUASH BLOSSOM SOUFFLéS
These summery savory soufflés are an elegant step up from zucchini pancakes and make a great first course. Be sure to have your guests seated at the table before serving. The soufflés will rise nicely, but they do fall rather quickly. If you have a zucchini patch, you're all set for this recipe; otherwise get just-picked squash at the farmers market. It should have shiny smooth skin. Choose zucchini that is small but not tiny (so-called baby squash can be bitter).
Provided by David Tanis
Categories dinner
Time 1h
Yield 6 to 8 small soufflés
Number Of Ingredients 15
Steps:
- Butter ramekins well and set aside. Heat oven to 400 degrees.
- Make a thick béchamel sauce: Melt 4 tablespoons butter in a heavy bottomed saucepan. Stir in flour and cook together over medium heat for a few minutes, without browning. Slowly add milk or half-and-half, stirring constantly with a wire whisk. Add thyme sprig and bay leaf and simmer over very low heat for 15 minutes, whisking occasionally, and adding a little more milk or half-and-half if the sauce gets too thick. Remove and discard thyme sprig and bay leaf. Season sauce well with salt and pepper, then add cayenne and nutmeg. Remove from stove and let cool slightly.
- Meanwhile, sprinkle grated zucchini with 1 teaspoon kosher salt and mix well. Put zucchini in a colander and let drain for 15 minutes. Working with one handful at a time, squeeze all excess liquid from zucchini. Discard liquid or use for another purpose (such as soup).
- Pour egg yolks into béchamel sauce and beat until smooth. Add zucchini, chopped chile and grated cheese and mix well with a wooden spoon or spatula. Add a bit more salt and pepper, then add chives, basil and squash blossoms. Mix to distribute.
- In a separate bowl, beat egg whites until stiff. Stir 1/4 of the beaten whites into the zucchini mixture to lighten it, then carefully fold in remaining whites. Quickly spoon soufflé batter into ramekins. Place ramekins on a baking sheet and bake at 400 degrees for 10 minutes. Lower heat to 350 and rotate baking tray. Bake an additional 10 to 15 minutes, until tops are nicely browned and a small knife inserted emerges dry. Serve immediately.
Nutrition Facts : @context http, Calories 211, UnsaturatedFat 5 grams, Carbohydrate 10 grams, Fat 15 grams, Fiber 2 grams, Protein 11 grams, SaturatedFat 8 grams, Sodium 497 milligrams, Sugar 5 grams, TransFat 0 grams
More about "zucchini and squash blossom soufflés recipes"
10 ZUCCHINI AND SQUASH RECIPES TO TRY – A COUPLE COOKS
From acouplecooks.com
10 BEST SQUASH BLOSSOM ZUCCHINI RECIPES - YUMMLY
From yummly.com
ZUCCHINI FLOWER RECIPES - 20 REASONS TO PICK SQUASH BLOSSOMS
From ruralsprout.com
SQUASH BLOSSOM RECIPES - FOOD & WINE
From foodandwine.com
ZUCCHINI AND SQUASH BLOSSOM SOUFFLéS RECIPES
From tfrecipes.com
ELEGANT SQUASH BLOSSOMS - AN ITALIAN DISH
From anitaliandish.com
ZUCCHINI AND SQUASH BLOSSOM SOUFFLéS RECIPE - PINTEREST
From pinterest.com
ZUCCHINI BLOSSOMS — TASTE OF ITALY, BOLOGNA ITALY
From taste-of-italy.com
STUFFED ZUCCHINI FLOWERS WITH RICOTTA CHEESE - TASTE OF …
From tasteofhome.com
SQUASH BLOSSOM SCRAMBLE RECIPE - LILLY'S TABLE
From lillystable.com
8 SQUASH BLOSSOM RECIPES TO MAKE WITH FRESH SUMMER PRODUCE
ZUCCHINI AND SQUASH BLOSSOM SOUFFLéS – SAVORED GRACE
From savoredgrace.com
THE PRETTIEST WAYS TO COOK WITH ZUCCHINI BLOSSOMS - EPICURIOUS
From epicurious.com
HOW TO COOK ZUCCHINI AND SQUASH BLOSSOMS — THE …
From themom100.com
OVEN ROASTED ZUCCHINI AND SQUASH RECIPE - MELANIE COOKS
From melaniecooks.com
20 SIMPLE SQUASH BLOSSOM RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
SAUTéED BABY ZUCCHINI WITH SQUASH BLOSSOMS AND LEMON BASIL
From bonappetit.com
ZUCCHINI FLOWERS RECIPE - CHRISTINA'S CUCINA
From christinascucina.com
ZUCCHINI AND SQUASH BLOSSOM SOUFFLéS RECIPE | REZEPT - PINTEREST
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love