Zucchini And Tuna Quesadillas Recipes

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ZUCCHINI AND TUNA QUESADILLAS



Zucchini and Tuna Quesadillas image

Make and share this Zucchini and Tuna Quesadillas recipe from Food.com.

Provided by Boomette

Categories     Lunch/Snacks

Time 22m

Yield 4 serving(s)

Number Of Ingredients 7

4 pesto garlic tortillas
1 tablespoon olive oil
1/4 cup roasted red pepper pesto
2 (85 g) tuna, drained (the flavour requested is Dill & Lemon, but any other flavour is fine)
2 cups zucchini, grated
6 slices monterey jack pepper cheese
salt and pepper

Steps:

  • Brush each side of tortilla with a little bit of oil.
  • In a large skillet, put one tortilla, oiled side down.
  • Spread half pesto and one can of tuna on the tortilla.
  • Sprinkle with half the zucchini and cover with 3 slices of cheese.
  • Add salt and pepper, if wanted.
  • Cover with another tortilla, oiled side up.
  • Heat at medium heat 4 to 6 minutes pressing with a spatula from time to time (flip at mid-cooking).
  • Set aside and keep warm.
  • Do the same with the remaining ingredients.
  • When ready to serve, cut each quesadilla in 6 wedges.

Nutrition Facts : Calories 257.6, Fat 18.3, SaturatedFat 9, Cholesterol 53.5, Sodium 248, Carbohydrate 2.4, Fiber 0.7, Sugar 1.3, Protein 20.9

TUNA QUESADILLA



Tuna Quesadilla image

Make and share this Tuna Quesadilla recipe from Food.com.

Provided by Lorac

Categories     Tuna

Time 15m

Yield 3 quesadillas

Number Of Ingredients 5

2 (6 1/2 ounce) cans tuna, drained and flaked
1/4 cup mayonnaise
1/4 cup prepared chunky salsa
6 8-inch flour tortillas
3/4 cup shredded cheddar cheese (about 3 oz)

Steps:

  • Combine tuna, mayo and salsa.
  • Spread 3 tortillas with the tuna mixture, top with cheese and cover with remaining tortillas.
  • Lightly grease a non stick skillet, add the quesadillas, one at a time and cook until lightly browned.
  • Turn and cook until cheese has melted.

BLAIR'S GRILLED TUNA QUESADILLAS



Blair's Grilled Tuna Quesadillas image

Provided by Food Network

Categories     appetizer

Time 21m

Yield 2 servings

Number Of Ingredients 9

1 tablespoon olive oil
1/4 cup chopped fresh or frozen corn kernels
1/4 teaspoon chipotle powder (recommended: Blair's Chipotle Death Rain)
1 tablespoon hot red pepper sauce (recommended: Blair's Original Death Sauce)
Sea salt and freshly ground black pepper
2 (8-inch) whole grain flour tortillas
1/4 cup cooked and diced high grade tuna
1 tablespoon trimmed and thinly sliced scallions
1/4 cup grated Monterey jack

Steps:

  • Heat a small nonstick skillet with the olive oil and cook the corn, stirring, for 5 minutes. Add 1 tablespoon of water if the pan gets dry. Add the spices and hot red pepper sauce. Set aside.
  • In a medium nonstick skillet, place 1 tortilla on the bottom. Evenly distribute the corn mixture, tuna, scallions, and cheese on the tortilla. Place the second tortilla on top and cook until golden on the bottom, 2 to 3 minutes. Turn the quesadilla over and cook until golden on the other side, 2 to 3 minutes more, or until the cheese melts. Cut into 6 wedges.

BEVS HOT AND CHEESY TUNA QUESADILLAS TO DIE FOR



Bevs Hot and Cheesy Tuna Quesadillas to Die For image

Crispy tortilla stuffed with cheese and spicy tuna, a fast and inexpensive recipe that my husband loves and you will too. I was looking for a low calorie recipe and did some experimenting and used ingredients from my mother's hot tuna melt.

Provided by fsteidl

Categories     One Dish Meal

Time 8m

Yield 2 quesadillas, 2 serving(s)

Number Of Ingredients 6

1 (5 ounce) can tuna in water, drained
1 small tomatoes, sliced very thinly
2 green onions, chopped
1 cup mozzarella cheese, shredded
1/8 teaspoon dry mustard
2 large flour tortillas

Steps:

  • Put the ingredients on 1/2 of each tortilla.
  • Divide the tuna between the 2 tortillas and sprinkle with the dry mustard.
  • Divide the green onions and the tomato slices and put on top of the tuna Sprinkle each with 1/2 cup cheese.
  • Fold each tortilla over and grill on both sides until lightly toasted and crispy.

ZUCCHINI QUESADILLAS



Zucchini Quesadillas image

A quesadilla is a tortilla typically filled with beans and shredded cheese then folded before being toasted or fried. Our version features cheese and cooked vegetables. Sour cream, shredded lettuce, sliced avocado, and bottled salsa make great accompaniments to quesadillas, so serve them on the side.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 35m

Number Of Ingredients 9

4 tablespoons olive oil
1 onion, coarsely chopped
Salt
4 cloves garlic, minced
2 medium zucchini (about 1 pound), halved lengthwise and thinly sliced crosswise
1 cup frozen corn kernels (4 ounces)
1/4 cup chopped fresh cilantro (optional)
4 (8-inch) flour tortillas
2 cups grated pepper jack cheese

Steps:

  • Preheat oven to 400 degrees. In a large skillet, heat 3 tablespoons oil over medium heat. Add onion and 1 teaspoon salt; cook, stirring occasionally, until onion is soft, about 5 minutes. Stir in garlic; cook 1 minute more.
  • Add zucchini and frozen corn kernels; cook, stirring occasionally, until zucchini is soft and corn is tender, about 6 minutes. Remove from heat; stir in cilantro, if using.
  • Brush one side of all tortillas with remaining tablespoon oil; lay 2 tortillas, oiled side down, on a baking sheet. Place half of the filling on each, and sprinkle with half the cheese. Place remaining 2 tortillas on top, oiled side up; press down gently with a spatula to seal.
  • Bake until cheese has melted and tortillas are golden brown, turning once, about 10 minutes. Remove from oven; let cool slightly. To serve, slice each quesadilla into wedges.

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