Zucchini Boats Cassies Recipes

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COLORFUL ZUCCHINI BOATS



Colorful Zucchini Boats image

In Hattiesburg, Mississippi, Shirley Glaab hollows out zucchini, then fills the shells with an herb-seasoned stuffing for a colorful side dish.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 12

4 medium zucchini (about 7 inches each)
1/4 pound fresh mushrooms, sliced
1 small onion, chopped
1/2 cup frozen corn, thawed
1 tablespoon butter
1/2 teaspoon dried thyme
1/4 to 1/2 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons prepared ranch salad dressing
1/2 cup shredded cheddar cheese, divided
4 cherry tomatoes, quartered

Steps:

  • Cut a thin slice off bottom of zucchini so it sits flat. Cut a thin lengthwise slice from top of zucchini and discard. Scoop out pulp, leaving a 1/4-in. shell. Chop 1 cup pulp; set aside. Place zucchini shells in a ungreased 8-in. square microwave-safe dish. Cover and microwave on high for 3 minutes or until crisp-tender; drain and set aside., In a microwave-safe bowl, combine mushrooms, onion and reserved zucchini pulp. Cover and microwave on high for 4 minutes; drain. Heat 1-2 minutes longer; drain thoroughly. Stir in the corn, butter, thyme, basil, salt and pepper. Cover and microwave on high for 1 minute. Stir in salad dressing and 1/4 cup cheese. Stuff into zucchini boats., Microwave, uncovered, on high for 2-3 minutes. Sprinkle with the remaining cheese; top with tomatoes. heat 1-2 minutes longer or until the vegetables are tender and the cheese is melted. Let stand for 3-5 minutes before serving.

Nutrition Facts :

ZUCCHINI BOATS RECIPE



Zucchini Boats Recipe image

Stuffed Zucchini Boats are filled with Italian sausage and tomatoes. They are a delish go-to healthy dinner idea.

Provided by Lil' Luna

Categories     Main Course

Time 35m

Number Of Ingredients 11

4 medium zucchini (cut in half, lengthwise)
1 tbsp olive oil
16 oz. mild Italian sausage
1 tsp minced garlic
1/4 tsp onion powder
2 medium tomatoes (chopped)
salt and pepper to taste
1/2 cup grated Parmesan
1/2 cup Mozzarella (shaved)
1/4 breadcrumbs
2 tbsp parsley (chopped (or basil))

Steps:

  • Preheat the oven to 400.
  • Scoop out the interior flesh from the zucchini using a spoon and set aside (do not throw away). Place zucchinis in 9x13 pan.
  • Add olive oil to a medium pan and cook sausage with garlic. Add onion powder, zucchini flesh, tomatoes, salt and pepper. Cook for 4-5 minutes.
  • Spoon this mixture into each zucchini boat. Sprinkle with breadcrumbs and cheeses and bake for 20-22 minutes. ENJOY!

Nutrition Facts : Calories 278 kcal, Carbohydrate 4 g, Protein 13 g, Fat 23 g, SaturatedFat 8 g, Cholesterol 54 mg, Sodium 563 mg, Fiber 1 g, Sugar 2 g, ServingSize 8 g

STUFFED ZUCCHINI BOATS



Stuffed Zucchini Boats image

Hearty and flavorful zucchini boats made with fresh zucchini, turkey sausage, tomatoes, herbs, panko and two types of cheese! A delicious recipe that's perfect for summer.

Provided by Jaclyn

Categories     Main Course

Time 50m

Number Of Ingredients 12

4 medium zucchini ((about 8 oz each))
2 Tbsp olive oil, (divided)
Salt and freshly ground black pepper
1 lb. Italian turkey sausage*
1 Tbsp minced garlic ((3 cloves))
1 cup chopped yellow onion, ((1 small))
1 (14.5 oz) can petite diced tomatoes, (drain off 1 - 2 Tbsp liquid)
2 tsp Italian seasoning
2/3 cup panko breadcrumbs, (divided)
1/2 cup shredded mozzarella
2/3 cup finely shredded parmesan cheese, (divided)
1 1/2 Tbsp chopped fresh parsley

Steps:

  • Preheat oven to 400 degrees. Spray a 13 by 9-inch baking dish with non-stick cooking spray.
  • Using a spoon, scoop centers from zucchini while leaving a 1/4-inch rim on all sides to create boats. Drizzle with 1 Tbsp olive oil, then season with salt and pepper.
  • Bake in preheated oven 15 minutes.
  • Meanwhile heat 1 Tbsp olive oil in a large skillet over medium-high heat. Add onion and saute 3 minutes.
  • Add sausage in crumbles, cook through, while breaking up meat during cooking. Add garlic during last 1 minute of cooking.
  • Remove from heat stir in tomatoes, 1/3 cup panko bread crumbs and Italian seasoning. Season with salt and pepper to taste.
  • Sprinkle 1/3 cup parmesan over zucchini boats, then divide filling among the zucchini boats.
  • In a small mixing bowl stir together the mozzarella cheese, remaining 1/3 cup parmesan and remaining 1/3 cup panko bread crumbs. Sprinkle mixture over zucchini boats.
  • Bake in preheated oven until tender, about 10 - 15 minutes. Sprinkle with parsley and serve warm.

Nutrition Facts : Calories 272 kcal, Carbohydrate 17 g, Protein 20 g, Fat 15 g, SaturatedFat 6 g, Cholesterol 56 mg, Sodium 625 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving

ZUCCHINI BOATS



Zucchini Boats image

After working hard all our lives and raising a family, we're now enjoying a simpler life. Getting back to the basics means enjoying old-fashioned comfort foods like these stuffed zucchini boats. -Mrs. C. Thon, Atlin, British Columbia

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 4 servings.

Number Of Ingredients 9

2 medium zucchini (about 8 inches)
3/4 pound ground beef
1 small onion, chopped
1/2 cup chopped fresh mushrooms
1/2 cup chopped sweet red pepper
1/2 cup chopped green pepper
1 cup shredded cheddar cheese, divided
2 tablespoons ketchup
Salt and pepper to taste

Steps:

  • Trim the ends off zucchini. Cut zucchini in half lengthwise; scoop out pulp, leaving 1/2-in. shells. Finely chop pulp. , In a skillet, cook beef, zucchini pulp, onion, mushrooms and peppers over medium heat until meat is no longer pink; drain. Remove from the heat. Add 1/2 cup cheese, ketchup, salt and pepper; mix well. Spoon into the zucchini shells. Place in a greased 13x9-in. baking dish. Sprinkle with remaining cheese. , Bake, uncovered, at 350° until zucchini is tender, 25-30 minutes.

Nutrition Facts : Calories 312 calories, Fat 20g fat (9g saturated fat), Cholesterol 81mg cholesterol, Sodium 337mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 2g fiber), Protein 24g protein.

CHICKEN PARMESAN ZUCCHINI BOATS



Chicken Parmesan Zucchini Boats image

Provided by Katie Lee Biegel

Categories     main-dish

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 9

4 medium zucchini
1 tablespoon plus 1 teaspoon olive oil
Kosher salt and freshly ground black pepper
1 pound ground chicken
1 teaspoon dried Italian seasoning
2 cloves garlic, minced
1 1/2 cups homemade or jarred marinara (I like Rao's)
1/2 cup shredded mozzarella
2 tablespoons grated Parmesan

Steps:

  • Preheat the oven to 400 degrees F.
  • Slice off the ends of the zucchini and cut in half lengthwise. Use a spoon to remove the flesh of the zucchini, then chop the flesh and set aside. Place the zucchini boats on a baking sheet and drizzle with 1 teaspoon of the olive oil. Season lightly with salt and pepper. Bake for 20 minutes.
  • Meanwhile, heat the remaining 1 tablespoon olive oil in a medium skillet over medium-high heat. Add the ground chicken and cook, using a wooden spoon to break up the chicken, until browned, 8 to 10 minutes. Add the Italian seasoning, garlic, zucchini flesh, 3/4 teaspoon salt and 1/4 teaspoon pepper. Cook an additional 2 to 3 minutes. Add 1/2 cup of the sauce and mix well.
  • Spoon some of the chicken mixture into each zucchini boat. Top each zucchini boat with some of the remaining marinara, then top with the mozzarella and a sprinkle of Parmesan. Bake until the cheese is bubbly and golden brown, an additional 15 to 20 minutes.

ZUCCHINI BOATS



Zucchini Boats image

Provided by Food Network

Categories     appetizer

Time 1h45m

Yield 6 servings

Number Of Ingredients 8

4 large, firm zucchinis, with skin
2 tablespoons unsalted butter
3/4 cup ground almonds
1/2 cup heavy cream
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
3/4 cup Parmesan cheese
1/4 cup fine dry bread crumbs

Steps:

  • Trim and discard zucchini ends. Working with the 3 widest, cut across width into 2inch lengths. Using a melon baller or small spoon, scoop out inner meat and seeds of each 2-inch piece, leaving a thin base at bottom so "boat" stands for stuffing. Place scooped-out centers into a food processor.
  • Roughly chop remaining zucchini. Add to food processor and puree until well chopped.
  • Bring a medium pot of salted water to a boil. Blanch zucchini boats just until they begin to soften, about 2 minutes. Immediately refresh in a bowl of iced water. Drain and arrange, flatside down, in a large jelly roll pan or roasting pan.
  • Preheat oven to 375 degrees F.
  • Melt butter in a medium saucepan over medium-high heat. Add reserved chopped zucchini and saute until liquid is evaporated, about 15 minutes. Stir in nuts, cook for 1 minute, then add cream, salt, and pepper. Bring to a boil. Cook until cream thickens, about 3 minutes. Add 1/2 cup Parmesan cheese and all bread crumbs. Remove from heat and stir until smooth.
  • Using a tablespoon or pastry bag fitted with a plain tip, stuff zucchini boats with cream mixture. Pour boiling water into pan containing filled zucchini boats until it rises about 1/4-inch, to form a water bath. Bake 15 minutes.
  • Heat broiler. Sprinkle remaining Parmesan cheese over tops and place under broiler until slightly golden, about 1 minute. Serve immediately.

BAKED ZUCCHINI BOATS



Baked Zucchini Boats image

Make and share this Baked Zucchini Boats recipe from Food.com.

Provided by Julesong

Categories     Vegetable

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 12

4 medium zucchini
1 onion, yellow, chopped
1 egg, beaten
1/2 lb lean ground beef
2 cups spaghetti sauce (store bought is fine)
2 tablespoons fresh chopped parsley
1 cup cooked long grain rice
1 clove garlic, minced
2 tablespoons olive oil
1/2 cup breadcrumbs
3 tablespoons fresh dill, chopped
2 tablespoons parmesan cheese, grated

Steps:

  • Preheat oven to 350 degrees F.
  • Split zucchini lengthwise and scoop out the seeds.
  • Saute the ground beef, onion, garlic, dill, and parsley in olive oil.
  • Remove from heat and add the cooked rice, beaten egg, 1/4 cup of the bread crumbs and mix well.
  • Fill the hollowed-out zucchini with mixture and place in a lightly pan-sprayed baking dish.
  • Cover with spaghetti sauce, sprinkle with Parmesan cheese and the remaining bread crumbs.
  • Cover and bake at 350 degrees F for approximately 45 minutes, until zucchini is tender but firm.

Nutrition Facts : Calories 274.1, Fat 9.4, SaturatedFat 2.4, Cholesterol 46, Sodium 408.8, Carbohydrate 35.4, Fiber 2.2, Sugar 8.3, Protein 12.1

STEAK AND VEGGIE ZUCCHINI BOATS RECIPE BY TASTY



Steak and Veggie Zucchini Boats Recipe by Tasty image

Here's what you need: large zucchinis, olive oil, pepper, salt, lean steak, yellow onion, salt, pepper, green bell pepper, red bell pepper, sliced button mushrooms, low-fat provolone cheese

Provided by Mel Boyajian

Categories     Dinner

Yield 2 servings

Number Of Ingredients 12

4 large zucchinis, trimmed and halved
olive oil, drizzle
pepper, to taste
salt, to taste
1 lb lean steak, thinly sliced
½ yellow onion, sliced
½ teaspoon salt
¼ teaspoon pepper
½ green bell pepper, sliced
½ red bell pepper, sliced
4 oz sliced button mushrooms
½ cup low-fat provolone cheese

Steps:

  • Preheat oven to 400˚F (200˚C).
  • Cut zucchini in half, and scoop out the insides (repurpose for another dish). Place into baking dish.
  • Season with olive oil, pepper, and salt.
  • Bake for 20 minutes. Set aside.
  • While zucchini is baking, season steak with pepper and salt and sauté on medium-high heat until steak is browned and cooked through. Set aside.
  • In the same pan, season onions with pepper, salt, and olive oil and sauté for 5 minutes.
  • Add peppers and mushrooms, and cook for another 5 minutes.
  • Toss steak back into the cooked veggie and sauté for 1 minute.
  • Distribute the steak and veggies among zucchini halves.
  • Top with shredded cheese.
  • Bake for 5 minutes, or until cheese is melted.
  • Enjoy!

Nutrition Facts : Calories 737 calories, Carbohydrate 27 grams, Fat 42 grams, Fiber 7 grams, Protein 65 grams, Sugar 14 grams

ITALIAN-STYLE ZUCCHINI BOATS



Italian-Style Zucchini Boats image

I love zucchini boats, and I'm always looking for new ways to experience them. This is a very hearty dish with ground beef, and my family loves it! This is the perfect use for all those jumbo zucchinis growing in your garden! Sprinkle each slice with additional dried oregano and dried basil as desired.

Provided by Corie Kessler-Bennett

Categories     World Cuisine Recipes     European     Italian

Time 45m

Yield 4

Number Of Ingredients 13

1 drizzle olive oil
1 extra large zucchini, quartered lengthwise, seeds scooped out
salt and ground black pepper to taste
2 pounds ground beef
1 onion, chopped
5 cloves garlic, minced
3 tablespoons dried basil
3 tablespoons dried oregano
4 teaspoons garlic salt
1 (6 ounce) can tomato paste
1 cup water
¼ cup chopped fresh basil, or to taste
1 cup shredded mozzarella cheese, or to taste

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
  • Drizzle olive oil on zucchini and season with salt and pepper. Place on the prepared baking sheet.
  • Bake in the preheated oven until zucchini is fork-tender, 30 to 45 minutes.
  • While zucchini is cooking, heat a large skillet over medium-high heat. Cook and stir ground beef with onion and garlic until browned and crumbly, 5 to 7 minutes. Stir in dried basil, dried oregano, and garlic salt.
  • Combine tomato paste with 1 cup of water in a small bowl. Mix thoroughly. Drain fat from beef mixture if needed. Add tomato paste mixture and heat through. Turn off heat, add fresh basil leaves, and mix until well blended.
  • Remove zucchini from the oven; leave the oven on. Scoop meat mixture generously into each zucchini quarter and sprinkle each with mozzarella cheese. Return to the oven and bake until cheese is melted, about 5 minutes.

Nutrition Facts : Calories 617.4 calories, Carbohydrate 25.1 g, Cholesterol 158 mg, Fat 35 g, Fiber 6.9 g, Protein 51.6 g, SaturatedFat 14.9 g, Sodium 2554.8 mg, Sugar 10.7 g

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TACO STUFFED ZUCCHINI BOAT RECIPE - SKINNYTASTE
2019-06-04 Stir and cover, simmer on low for about 20 minutes. Using a spoon, fill the hollowed zucchini boats dividing the taco meat equally, about 1/3 cup in each, pressing firmly. Top each with 1 tablespoon of shredded cheese. Cover with foil and bake 35 minutes until cheese is melted and zucchini is cooked through.
From skinnytaste.com


ZUCCHINI BOATS - SPOON FORK BACON
2022-01-10 Preheat oven to 400F. Place a medium pan over medium heat and add 1/2 tablespoon oil. Add sausage and brown, 3 to 4 minutes, breaking up until mixture looks crumbled. Transfer sausage to a plate, using a slotted spoon, and clean out excess grease from pan. Return pan to medium heat and add remaining oil.
From spoonforkbacon.com


GRILLED CAPRESE-STUFFED ZUCCHINI BOATS RECIPE - SIMPLY RECIPES
2022-02-24 Prepare the zucchini for the grill: Slice the zucchini in half lengthwise. Do not trim the ends. Use a metal spoon to scoop out the seeds. Brush the hollowed-out zucchini with the remaining 1 tablespoon of extra virgin olive oil. Season them with remaining 1/2 teaspoon salt and 1/4 teaspoon black pepper, if desired.
From simplyrecipes.com


GRILLED CAPRESE ZUCCHINI BOATS RECIPE - HOME COOKING MEMORIES
Using a small spoon, scrape out just a bit of the zucchini flesh, to create a well (just enough to create a place to cradle your mozzarella cheese), leaving about 1/4″ from the edge intact.. Brush the cut side of the zucchini with olive oil and season with salt. Place zucchini, cut side down, on the grill at an angle.
From homecookingmemories.com


3 CHEESE ZUCCHINI BOATS - LEMON TREE DWELLING
2020-07-13 Instructions. Preheat oven to 350° F. Chop ends off zucchini; cut in half lengthwise and use a spoon to scoop out the insides. (Reserve for another recipe.) Place prepared zucchini in 9x13 inch baking pan. In a small mixing bowl, combine ricotta with 1/2 Tablespoon Italian seasoning and 1/2 teaspoon salt.
From lemontreedwelling.com


MEXICAN ZUCCHINI BOATS | COOKTORIA
2020-06-28 Add the chopped onion and cook for 4-5 minutes, until translucent. 3. Then add the minced garlic and saved zucchini flesh. Saute the ingredients for another 5 minutes. 4. Add the black beans, corn, enchilada sauce, salt, and cumin. Stir well and set aside. 5. Place the zucchini shells onto a baking sheet.
From cooktoria.com


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