Zucchini Escarole Soup Recipes

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ESCAROLE AND POTATO SOUP



Escarole and Potato Soup image

Go green with this gorgeous soup made with escarole, rosemary and potato.

Provided by Food Network Kitchen

Time 1h

Yield 4-6

Number Of Ingredients 9

2 tablespoons bacon drippings or olive oil
1 cup chopped red onion
1 cup chopped peeled potato
1 bay leaf
1 medium clove garlic, minced
1 sprig rosemary
3 1/2 cups chicken broth
3 cups firmly packed chopped escarole
Grated pecorino, for serving

Steps:

  • Heat the drippings or oil in a medium saucepan over medium heat. Add the onion and cook, stirring, until tender, 3 to 5 minutes. Add the potato, bay leaf, garlic, rosemary, 1/2 teaspoon salt and a few grinds of pepper and cook, stirring, until the potatoes are well coated, 2 to 3 minutes more. Pour in the broth and bring to a simmer.
  • Simmer until the potatoes are tender, about 15 minutes, adjusting the heat as needed to maintain a simmer. Stir in the escarole and cook 5 minutes more. Remove from the heat, discard the bay leaf and rosemary and let cool at least 5 minutes. Carefully puree until smooth with a handheld immersion blender or in 2 to 3 batches in a blender (do not fill the blender more than halfway full per batch).
  • Reheat the soup if necessary, adjusting the consistency and seasoning with additional water, salt and pepper.
  • Serve hot sprinkled with grated pecorino.
  • Disclaimer: When blending hot liquid, first let it cool for 5 minutes or so, then transfer it to a blender, filling only halfway. Put the lid on, leaving one corner open. Cover the lid with a kitchen towel to catch splatters and pulse until smooth.

CREAMY, CHEESY ZUCCHINI SOUP



Creamy, Cheesy Zucchini Soup image

This zucchini soup is warm and creamy, perfect for fall or winter. Stock up and freeze when zucchini is in season. Perfect for low-carb diets!

Provided by Chair

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 45m

Yield 10

Number Of Ingredients 8

5 pounds zucchini, trimmed and cut into 1-inch chunks
2 red bell peppers, finely chopped
1 ½ large red onions, finely chopped
1 bunch cilantro
3 cups heavy whipping cream
1 pound shredded Swiss cheese
1 teaspoon salt
¾ teaspoon cracked black pepper

Steps:

  • Put zucchini in large Dutch oven with a few inches of water. Simmer zucchini over medium-low heat until tender when poked with a fork, about 20 minutes. Use a slotted spoon to transfer zucchini to a blender, leaving about 1 inch of water in the bottom of the pot.
  • Blend zucchini until no large chunks remain; return to the pot. Combine bell pepper, red onions, and cilantro in the blender; blend until no large pieces remain. Stir bell pepper mixture into the blended zucchini; add cream, Swiss cheese, salt, and pepper. Cook over medium-low heat until warmed through and the cheese is melted, 5 to 7 minutes.

Nutrition Facts : Calories 471 calories, Carbohydrate 15.9 g, Cholesterol 139 mg, Fat 39.4 g, Fiber 3.6 g, Protein 16.9 g, SaturatedFat 24.5 g, Sodium 372.9 mg, Sugar 6.6 g

ZUCCHINI SOUP II



Zucchini Soup II image

A creamy vegetable soup with a wonderful flavor. For variety you may add shrimp or chopped imitation crab. As an added note, this recipe is how I met my husband online a year ago.

Provided by Karen Harris

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Yield 6

Number Of Ingredients 12

3 ½ cups diced zucchini
½ cup chopped celery
1 cup diced carrots
½ cup diced onion
½ cup margarine
1 tablespoon all-purpose flour
1 ¾ cups milk
1 (10.75 ounce) can condensed cream of mushroom soup
1 ¼ cups water
2 cubes chicken bouillon
½ cup dry white wine
½ cup sour cream

Steps:

  • In a large stock pot saute zucchini, celery, carrots and onion in margarine, until done (approximately 20 minutes).
  • In a small mixing bowl combine flour and milk. Mix until smooth and then add to stock pot.
  • Cook soup until thickened and then puree in a blender or food processor until smooth and creamy.
  • Pour pureed soup back into stock pot and add cream of mushroom soup, water, bouillon cubes and sour cream. If desired also add white wine. Simmer until heated through and then serve.

Nutrition Facts : Calories 305.7 calories, Carbohydrate 15.7 g, Cholesterol 14.3 mg, Fat 23.7 g, Fiber 1.8 g, Protein 5.6 g, SaturatedFat 6.8 g, Sodium 958 mg, Sugar 7.5 g

CARIBBEAN ZUCCHINI SOUP



Caribbean Zucchini Soup image

This creamy soup is a riff off callaloo, a traditional West Indian soup that is made with the leaves of the callaloo plant. Because that plant is not native in the United States, the soup is often made here with spinach or even collard greens -- but with the abundance of zucchini, this version, served hot or cold, offers a new twist that still employs many of the same flavors!

Provided by Carla Hall

Categories     main-dish

Time 3h25m

Yield 4 servings

Number Of Ingredients 16

3 tablespoons vegetable oil, plus more if needed
1 medium onion, thinly sliced
Kosher or sea salt and freshly ground black pepper
3 pounds small zucchini, chopped
1 bay leaf
2 cloves garlic, smashed
One 1/2-inch piece fresh ginger, peeled and grated
1/2 teaspoon freshly grated nutmeg
1 1/2 teaspoons curry powder
3 cups vegetable broth
One 15-ounce can coconut milk
1 tablespoon fresh lime juice
1/4 cup cilantro leaves and tender stems, roughly chopped, plus cilantro sprigs for garnish
1 cup zucchini noodles
1 lime, cut into wedges, for serving
Sriracha or your favorite hot sauce, for serving

Steps:

  • Heat the vegetable oil in a large pot over medium-high heat. Add the onions and a pinch each of salt and pepper. Cook until the onions start to color, stirring occasionally, about 3 minutes. If the pot is dry, add a bit more oil. Add the zucchini and bay leaf and season with salt; cook, stirring until coated, about 2 minutes. Add the garlic, ginger, nutmeg and 1 teaspoon of the curry powder; cook, stirring, for 30 seconds. Add the vegetable broth and coconut milk. Cover and bring to a boil.
  • Reduce the heat and simmer for 15 minutes. Remove from the heat, then remove and discard the bay leaf. Stir in the remaining 1/2 teaspoon curry powder, if needed. (If serving chilled, let cool to room temperature.) Working in 2 batches, transfer the soup to a blender; pulse, then blend on low speed, gradually increasing the speed to high, until smooth. Add salt and pepper to taste. (For the cold version, refrigerate until completely chilled, at least 2 hours.)
  • When ready to serve, divide the zucchini noodles between each bowl, then stir the lime juice and cilantro into the soup and pour over the zucchini noodles in each bowl. Garnish with cilantro sprigs. Serve with lime wedges and Sriracha.

ZUCCHINI ESCAROLE SOUP



Zucchini Escarole Soup image

From "Diabetes Cooking for Everyone", by Carol Gelles. Exchanges: 1/4 bread, 1 vegetable, 1 fat.

Provided by zeldaz51

Categories     Greens

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

2 teaspoons olive oil
1 cup chopped onion
2 cups chicken broth (or vegetable broth for vegan version)
1 cup water
2 cups coarsely shredded zucchini
1/4 cup snipped fresh dill
1/2 teaspoon poultry seasoning
2 cups lightly packed coarsely chopped escarole
1 tablespoon fresh lemon juice
1 teaspoon sugar
1/4 teaspoon ground black pepper
salt
1 tablespoon thinly sliced scallion top

Steps:

  • In a 2-qt saucepan, heat the oil over medium-high heat. Add the onion and cook, stirring, until slightly softened, about 2 minutes. Add the broth and water and bring to a boil;.
  • Add the zucchini, dill, and poultry seasoning and return to a boil. Reduce heat and simmer, uncovered, 5 minutes. Add the escarole through the salt. Simmer, uncovered, 5 minutes longer. Sprinkle with the scallion to serve.

Nutrition Facts : Calories 76.7, Fat 3.3, SaturatedFat 0.6, Sodium 387.9, Carbohydrate 8.6, Fiber 2.2, Sugar 4.8, Protein 4.1

ESCAROLE SOUP WITH CAESAR CROUTONS



Escarole Soup with Caesar Croutons image

Provided by Rachael Ray : Food Network

Time 45m

Yield 4 servings

Number Of Ingredients 17

1/2 loaf white Pullman or brioche bread
1/3 cup EVOO
4 anchovies or 2 teaspoons anchovy paste
1 tablespoon Worcestershire sauce
2 cloves garlic, finely chopped
Juice of 1/2 lemon
1 cup shredded pecorino cheese
Cracked black pepper
2 tablespoons EVOO
2 to 3 cloves garlic, finely chopped
1 medium onion, chopped
Salt and freshly ground pepper
2 heads escarole, coarsely chopped
A little freshly grated nutmeg
6 cups chicken stock
One 28-ounce can cannellini beans
Zest of 1 lemon

Steps:

  • Preheat the oven to 350 degrees F.
  • For the croutons: Place a wire rack over a baking sheet. Trim the crust from the bread and cut it into 1 1/2-inch cubes. Spread the bread cubes on the rack and toast in the oven until light golden, 12 to 15 minutes.
  • In a small pot, heat the EVOO with the anchovies over medium-low heat. When the anchovies melt into the oil, stir in the Worcestershire sauce, garlic and lemon juice, then remove from the heat. Place the croutons in a bowl, pour the dressing over them and toss to coat. Sprinkle with cheese and season liberally with pepper. Spread the croutons on the baking sheet and return to the oven until they are deep golden and the cheese has set, 7 to 10 minutes.
  • For the soup: Heat the EVOO in a soup pot over medium heat. Add the garlic and onions, and season with salt and pepper. Cook until softened, 5 to 6 minutes. Add the escarole and cook until wilted, then season with salt, pepper and nutmeg. Add the chicken stock, beans and lemon zest. Simmer at a low boil until the greens are tender and no longer bitter. Serve topped with the Caesar croutons.
  • Cooks' Note: If you are making the soup ahead of time, cool and store it in the refrigerator. Cool the croutons and store them in foil in a cool, dry place. Reheat the soup over medium heat and reheat the croutons in a foil pouch if you wish to serve them warm.

ESCAROLE SOUP WITH CHICKEN AND RICE



Escarole Soup With Chicken and Rice image

Make and share this Escarole Soup With Chicken and Rice recipe from Food.com.

Provided by dicentra

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

3 tablespoons olive oil
1 carrot, chopped
1 onion, chopped
1 celery rib, chopped
4 garlic cloves, minced
7 1/2 cups canned low sodium chicken broth or 7 1/2 cups homemade stock
3/4 cup rice, preferably arborio
1 1/2 teaspoons salt
3/4 lb escarole, leaves washed and cut into 1/2-inch ribbons (1 small head)
1 1/3 lbs boneless skinless chicken breasts (about 4 in all)
1/2 teaspoon fresh ground black pepper
2 tablespoons chopped fresh parsley
6 tablespoons grated parmesan cheese

Steps:

  • In a large pot, heat the oil over moderately low heat. Add the carrot, onion, celery, and garlic and cook, stirring occasionally, until the vegetables start to soften, about 5 minutes.
  • Add the broth, rice, and salt. Bring to a boil. Reduce the heat and simmer, partially covered, for 10 minutes.
  • Add the escarole to the pot. Bring to a simmer and cook until the escarole is almost tender, about 5 minutes.
  • Add the chicken and pepper. Bring to a simmer and continue simmering for just 1 minute. The chicken should be done.
  • Remove the pot from the heat. Stir in the parsley and Parmesan.

Nutrition Facts : Calories 531.4, Fat 17.3, SaturatedFat 4.1, Cholesterol 94.3, Sodium 1260.4, Carbohydrate 43.4, Fiber 4.3, Sugar 3, Protein 51

TORTELLINI SOUP WITH ESCAROLE



Tortellini Soup with Escarole image

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 5

3 cans (14.5 ounces each) reduced-sodium chicken stock
1 bay leaf
1 small head escarole, cleaned, trimmed and cut into 1 1/2 inch pieces
1 pound cheese tortellini
Coarse salt and freshly ground pepper

Steps:

  • In a large stockpot, combine chicken stock, 2 cups water and bay leaf. Bring to a boil. Add escarole, and cook, stirring constantly, until wilted, about 15 seconds.
  • Add tortellini, and cook until they float to the top, 4 to 5 minutes. Discard bay leaf, and season soup with salt and pepper. Serve immediately.

NICOLE'S CREAMY ZUCCHINI SOUP



Nicole's Creamy Zucchini Soup image

This zucchini soup is savory, delicious, and reminiscent of a creamy broccoli soup. A bit of fresh dill for garnish really brightens it up and complements the earthy zucchini flavor. It's a great way to use up the bounty of summer zucchini!

Provided by NicoleMcmom

Time 1h

Yield 6

Number Of Ingredients 11

1 ½ tablespoons olive oil
1 ½ tablespoons butter
1 cup finely chopped white onion
2 cloves garlic, finely chopped
2 ½ pounds zucchini, cubed
1 medium russet potato, peeled and cubed
1 ½ teaspoons kosher salt
½ teaspoon ground black pepper
1 (32 fluid ounce) container chicken stock
½ cup heavy cream
1 teaspoon chopped fresh dill, or to taste

Steps:

  • Heat oil and butter in a large saucepan over medium heat. Add onion and garlic; cook, stirring frequently, until softened, 6 to 8 minutes. Add zucchini, potato, salt, and pepper; cook, stirring often, until softened, 8 to 10 minutes. Stir in stock and bring to a simmer. Simmer for 15 minutes.
  • Fill blender halfway with soup. Cover and hold lid down with a potholder; pulse a few times before leaving on to blend. Pour into another large saucepan. Repeat with remaining soup.
  • Stir in cream and bring soup to a low simmer to heat through. Ladle into bowls and garnish with dill.

Nutrition Facts : Calories 201.7 calories, Carbohydrate 16.9 g, Cholesterol 35.3 mg, Fat 14.4 g, Fiber 3.1 g, Protein 4.3 g, SaturatedFat 7.1 g, Sodium 984.3 mg, Sugar 5 g

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