Zucchini Noodles And Butternut Squash In A Garlic Lemon Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZUCCHINI NOODLES AND BUTTERNUT SQUASH IN A GARLIC-LEMON SAUCE



Zucchini Noodles and Butternut Squash in a Garlic-Lemon Sauce image

I made this dish as one of the recipes for a charity event to benefit Place of Hope. We received amazing vegetables as donations and I thought this dish would be perfect. I wish we had grabbed a photo of my friend Suhiel spiralizing an entire box of zucchini. You can add poultry or seafood to make this dish hearty or enjoy as is for a perfect side dish or vegetarian option. Enjoy!

Provided by Cindy Anschutz Barbieri

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Butternut Squash

Time 59m

Yield 2

Number Of Ingredients 9

1 small butternut squash - peeled, seeded, and cut into 1/2-inch cubes
¼ cup olive oil, divided
kosher salt and freshly ground black pepper to taste
2 large zucchini, ends cut and spiralized
1 clove garlic, minced, or to taste
1 teaspoon Italian seasoning, or more to taste
½ teaspoon red pepper flakes
1 ½ teaspoons lemon juice, or to taste
⅓ cup finely grated Parmigiano-Reggiano cheese

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Arrange butternut squash into a single layer over the prepared pan. Drizzle with 2 tablespoons olive oil and season with salt and pepper.
  • Bake squash in the preheated oven, turning halfway, until browned and softened, about 35 minutes.
  • Heat the remaining 2 tablespoons olive oil in a large skillet over medium heat. Add zucchini, garlic, Italian seasoning, red pepper flakes, salt, and pepper. Cook and stir until zucchini is tender, about 4 minutes. Mix in baked squash and lemon juice until just combined. Top with Parmesan cheese.

Nutrition Facts : Calories 580.7 calories, Carbohydrate 71.6 g, Cholesterol 11.7 mg, Fat 32.1 g, Fiber 14.1 g, Protein 14.3 g, SaturatedFat 6.3 g, Sodium 457.3 mg, Sugar 16.9 g

More about "zucchini noodles and butternut squash in a garlic lemon sauce recipes"

ZUCCHINI NOODLES WITH BUTTERNUT SQUASH AND CREAMY …
zucchini-noodles-with-butternut-squash-and-creamy image
2011-10-04 Roast for 30 minutes, or until squash is caramelized and gently browning. Remove squash from heat Spiralize your 4 zucchini (or use a …
From thefullhelping.com
Reviews 43
Estimated Reading Time 3 mins


CREAMY LEMON BUTTERNUT SQUASH PASTA - KALEJUNKIE
Instructions. Start by preheating the oven to 425 F and line a large baking sheet with parchment paper. Line your squash cubes on the baking sheet, along with your onions, shallot, and garlic cloves. Toss all of your veggies with olive oil, salt, and pepper. Roast for about 30 minutes, until the squash is fork tender.
From kalejunkie.com


BUTTERNUT SQUASH NOODLES ZOODLES - THERESCIPES.INFO
Butternut Squash Noodles - Garlic Butternut Squash Noodle ... great www.runningtothekitchen.com. Add the butternut squash and gently toss to coat in the garlic and olive oil. Add a splash of water to the skillet and cover with a lid. Cook for 3-5 minutes until noodles are softened a bit. Remove lid, add the sun-dried tomatoes, lemon zest, lemon juice …
From therecipes.info


ZUCCHINI PASTA SAUCE (30-MINUTE MEAL ... - CHELSEA'S MESSY APRON
2020-08-15 Once butter is mostly melted, add in the onion and garlic. Cook, stirring frequently, until the onion is becoming golden, about 3-4 minutes. ZUCCHINI AND SQUASH: Add the shredded zucchini and squash. Stir over medium-high heat for 1 minute. Add seasonings: 1/2 teaspoon of each -- salt, pepper, and paprika.
From chelseasmessyapron.com


ZUCCHINI & SUMMER SQUASH NOODLES WITH GARLIC AND MINT
2015-04-19 The noodles will wilt down pretty quickly so just add what fits at a time. Season with plenty of salt and pepper as you go, tossing the noodles into the oil and garlic. Saute the noodles for a couple minutes, just enough so that they soften but still have some bite left. Then add all of the fresh herbs, and grate in the zest of the lemon.
From kitchenistadiaries.com


LEMON GARLIC SHRIMP AND ZUCCHINI NOODLES - THIS MOM IS ON FIRE
2021-10-06 Place the zucchini pasta in a bowl lined with paper towel to absorb extra liquid. And set aside. Heat oil in a pan over medium – high heat. Add the shrimp and sprinkle with salt and pepper and cook for a minutes. Add the minced garlic, and cook for a few more minutes while stirring. Transfer the shrimp and garlic to a plate and set aside.
From thismomisonfire.com


ZUCCHINI NOODLES WITH FRESH TOMATO SAUCE – VEGETARIAN RECIPES …
2021-08-23 Mince the garlic and chop the fresh tomatoes. Heat 2 teaspoons olive oil in a skillet on medium heat. Add minced garlic and sauté for a minute. Don’t let the garlic turn brown. Add finely chopped tomatoes, red wine vinegar, salt, and black pepper. Simmer until the tomatoes are well cooked and pureed, about 10 minutes.
From butteredveg.com


GUILT-FREE GARLIC PARMESAN ZUCCHINI NOODLES PASTA
Combine cornstarch and cold water in a small bowl then whisk into the simmering liquid. Cook, while whisking until the liquid thickens to a sauce; about 1 minute. Taste the sauce and season with salt. Pour the sauce over the zucchini, tomatoes, and basil. Finish with more parmesan cheese on top and serve immediately.
From inspiredtaste.net


LEMON-GARLIC ZUCCHINI NOODLES - EAT YOURSELF SKINNY
2015-11-19 In a large skillet on medium-high heat, drizzle a little olive oil and saute the shallots and garlic until fragrant. Add chicken broth, half and half, lemon juice and zest, red pepper flakes and salt/pepper. Bring to a boil then cover and turn down heat to low allowing the sauce to simmer until it has reduced by almost half, about 15 minutes.
From eatyourselfskinny.com


ZUCCHINI NOODLES AND BUTTERNUT SQUASH IN A GARLIC-LEMON…
Aug 6, 2020 - Summer squash meets winter squash in this satisfying dish of zucchini noodles tossed with roasted butternut squash and a garlic-lemon sauce. Aug 6, 2020 - Summer squash meets winter squash in this satisfying dish of zucchini noodles tossed with roasted butternut squash and a garlic-lemon sauce. Pinterest. Today. Explore. When autocomplete …
From pinterest.com


10 BEST BUTTERNUT SQUASH NOODLES RECIPES - YUMMLY
2022-05-07 Milk-Braised Pork Shoulder Stroganoff with Butternut Squash Noodles, Chanterelle Mushrooms and Thyme-Brown Butter Sauce Pork Foodservice. crushed red pepper flakes, kosher salt, unsalted butter, star anise and 25 more.
From yummly.com


BUTTERNUT SQUASH NOODLES WITH GARLIC & LEMON - FOXES …
2021-12-29 8 cups spiralized butternut squash (made using the "spaghetti" blade) 1 teaspoon finely chopped fresh rosemary 1/2 teaspoon kosher salt 1/4 teaspoon ground black pepper 2 tablespoons fresh lemon juice Grated parmesan cheese, for serving Instructions In large skillet, heat butter over medium heat. Add garlic and cook 1 minute, stirring constantly.
From foxeslovelemons.com


10 BEST BUTTERNUT SQUASH ZUCCHINI RECIPES | YUMMLY
sage, nutmeg, water, noodles, brown sugar, rosemary, butternut squash and 6 more Butternut Squash Ravioli StephanieOrtiz1929 butternut squash, Parmesan cheese, olive oil, salt, ghee, dried oregano and 4 more
From yummly.com


ZUCCHINI NOODLES AND BUTTERNUT SQUASH IN A GARLIC LEMON SAUCE
Bake squash in the preheated oven, turning halfway, until browned and softened, about 35 minutes. Heat the remaining 2 tablespoons olive oil in a large skillet over medium heat. Add zucchini, garlic, Italian seasoning, red pepper flakes, salt, and pepper.
From wikifoodhub.com


LEMON BROWN BUTTER PASTA WITH ZUCCHINI - COOKING FOR KEEPS
2020-06-10 Add zucchini and another 1/4 teaspoon salt. Saute the zucchini until caramelized and slightly softened, about 3-4 minutes. Remove from skillet and keep with asparagus. Once the veggies have cooked, drop the pasta into the water while you brown the butter. Give it a stir and cook until aldente.
From cookingforkeeps.com


BUTTERNUT SQUASH NOODLE PASTA RECIPE - LOVE AND LEMONS
2013-11-11 Boil pasta in salty water for 8 minutes, or until al-dente. In the last 2 minutes, add the butternut squash spirals. Meanwhile, turn your large skillet back up to medium heat. Add the leeks and a few pinches of salt & pepper. Cook until …
From loveandlemons.com


LEMON GARLIC BUTTER STEAK WITH ZUCCHINI NOODLES
2022-04-06 4 medium zucchini 2 tablespoons olive oil 4 garlic cloves, minced 2 tablespoons butter or ghee 1 lemon, juice and zest 1/4 cup (60ml) low-sodium chicken broth 1/4 cup chopped parsley 1/4 teaspoon crushed red pepper flakes Salt and fresh cracked black pepper, to taste The steak marinade
From eatwell101.com


GARLIC & LEMON BUTTERNUT SQUASH NOODLES - PINTEREST
Butternut Squash Noodles with Garlic & Lemon - Foxes Love Lemons 120 ratings · 16 minutes · Vegetarian, Gluten free · Serves 4 Lori Yates | Foxes Love Lemons
From pinterest.com


LEMON GARLIC ZUCCHINI NOODLES | BOBBI'S KOZY KITCHEN
In a large dry skillet, heat the zucchini noodles over medium heat. Cook, tossing the noodles with tongs, for about 3 or 4 minutes, or until zucchini is crisp-tender. Drain any liquid from the pan and toss the cooked noodles with the sauce. Top with Parmesan cheese, lemon zest, and chopped parsley. Garnish with sliced lemon. Calories 178.30
From bobbiskozykitchen.com


BUTTERNUT SQUASH NOODLES - THE SPRUCE EATS
2021-08-05 For the Butternut Squash Noodles: 1 large butternut squash. 1 tablespoon olive oil. Salt, to taste. For the Creamy Sage and Garlic Sauce: 1 tablespoon unsalted butter. 1 tablespoon olive oil. 1 small onion, diced. 1 clove garlic, finely minced. 2 tablespoons all-purpose flour. 1 1/2 cups milk. 1 teaspoon mustard. 1 tablespoon sage, or basil ...
From thespruceeats.com


GARLIC LEMON BUTTERNUT SQUASH NOODLES AND SHRIMP
2019-10-24 Cook for 5 to 7 minutes or until shrimp are fully cooked, flipping over halfway through. Add shrimp to butternut squash noodles. Remove both skillets from heat. In a small bowl, whisk together the last 2 tablespoon of olive oil, lemon juice, and parsley. Toss shrimp and noodles in the dressing. Season with salt and pepper to taste.
From itsavegworldafterall.com


ZUCCHINI NOODLES AND BUTTERNUT SQUASH IN A GARLIC-LEMON SAUCE
Heat a large sauté pan over medium heat. Add in 2 tablespoons of oil and let it get hot. Add in spiralized zucchini and season with salt/pepper. Add in garlic, red pepper flakes, Italian seasoning, lemon zest and lemon juice. Toss around with tongs for about 4 minutes. Top with parmesan cheese, serve and enjoy!
From cindystable.com


BUTTERNUT SQUASH & SAGE SPAGHETTI WITH ZUCCHINI NOODLES
2016-10-17 2 medium zucchini, spiralized Instructions In a large skillet over medium heat, drizzle olive oil and sauté onion and garlic, until translucent and fragrant, about 3 minutes. Add squash, nutmeg, salt/pepper and cover, stirring occasionally, for about 8 minutes. Add sage and cook an additional minute. Add vegetable broth and bring to a boil.
From eatyourselfskinny.com


ZUCCHINI NOODLES WITH VEGAN LEMON CREAM SAUCE - SIMPLY QUINOA
2016-08-09 Drain and rinse the cashews, then add them to a blender along with the remaining ingredients, starting with just 1/3 cup of water. Blend on high until smooth and creamy, adding more water 1 tablespoon at a time until the sauce is pourable. Spiralize the zucchini and add them to a large bowl. Pour sauce over noodles and toss to combine.
From simplyquinoa.com


20 EASY BUTTERNUT SQUASH NOODLES RECIPES – HAPPY MUNCHER
The noodles are pan-fried and crispy, but still tender. 10. Roasted Butternut Squash (with Garlic and Herbs) A lot of people love this roasted butternut squash recipe for its rich flavor and healthy fats. Butternut squash is also an excellent source of vitamin A, vitamin C, manganese, fiber and potassium.
From happymuncher.com


BUTTERNUT SQUASH GNOCCHI WITH LEMON BUTTER SAUCE
In a small saucepan, melt butter on medium-high heat. When melted add lemon juice, zest and garlic, and simmer on low for about 5 minutes. Serve the gnocchi with lemon butter sauce, fresh sage leaves and additional parmesan cheese, freshly grated. Notes * For a quicker version, you can use pumpkin puree instead, about 2/3 cup canned pumpkin puree.
From delscookingtwist.com


LEMON GARLIC ZUCCHINI NOODLES – COOKING ABOARD WITH JILL
2018-05-03 What is especially fun about this recipe for lemon garlic zucchini noodles is the dish tastes decadent (though low in calories) and is easy to make. Dave and I end up eating the equivalent of a whole zucchini each as our side dish without even knowing it! And you can use the spiralizer for potatoes, cucumbers, carrots, apples, parsnips, and beet roots (just to name …
From cookingaboardwithjill.com


BEST SPIRALIZED BUTTERNUT SQUASH NOODLE RECIPES
2020-03-14 How to cook spiralized squash. Roast: Spray your baking sheet with some cooking spray, then throw on your noodles and cook in the oven for 8-10 minutes at 400 degrees. Saute: Coat your skillet with some olive oil, then cook the noodles for 4-6 …
From munchmunchyum.com


BUTTERNUT SQUASH NOODLES WITH TAHINI LEMON SAUCE
2019-05-24 In a blender or nutribullet container combine all of the ingredients for the tahini lemon sauce and blend until completely smooth. You may need to add a splash more water if the sauce is too thick. In a bowl combine the butternut squash noodles, red …
From everylastbite.com


ZUCCHINI NOODLE RECIPE GARLIC, BUTTER, PARMESAN CHEESE LOW CARB …
Set aside noodles. Heat large pan on medium-high heat. Melt butter, then add garlic. Cook garlic until fragrant and translucent, about 30 seconds. Don't let the garlic burn. Add zucchini noodles and cook until tender, about 3-5 minutes.
From bestrecipebox.com


HOW TO MAKE BUTTERNUT SQUASH NOODLES - DELISH
2021-07-28 Directions. Preheat oven to 425°. Place noodles on a large baking sheet and toss with oil, salt, pepper, and pinch of red pepper flakes. Roast until tender and golden in spots, 10 minutes. Serve ...
From delish.com


25 EASY SPIRALIZER RECIPES THAT GO BEYOND ZOODLES - INSANELY GOOD
2022-02-01 2. Zucchini Pasta with Lemon Garlic Shrimp. For a light and healthy seafood dinner, you can’t beat this zucchini pasta recipe. Zucchini is one of the best veggies to spiralize because it’s easy and has a great texture. It also makes for tasty gluten-free pasta that is divine with a bright white wine sauce and succulent shrimp.
From insanelygoodrecipes.com


LEMON BUTTER SAUCE RECIPE - LOVE AND LEMONS
Instructions. Melt the butter in a small saucepan over low heat. Add the garlic and salt and cook for 1 minute. Remove from the heat and add the lemon juice. Season with freshly ground pepper and sprinkle with parsley and red pepper flakes, if using. Serve with steamed artichokes for dipping or toss with pasta.
From loveandlemons.com


GARLIC BASIL CHICKEN AND BUTTERNUT SQUASH NOODLES
2019-07-02 Instructions. In a large pan, add butternut squash noodles and water to pan. Bring mixture to a boil, cover and cook for 5 minutes. Add olive oil, garlic and tomato and stir. Cook for 3-4 minutes. Add fresh basil, Parmesan cheese and chicken breast and stir well.
From flypeachpie.com


ZUCCHINI NOODLES WITH LEMON CREAM SAUCE - LEAH-CLAIRE.COM
2013-10-14 2 cloves garlic, minced 4 oz. reduced-fat cream cheese 1/8 tsp. cayenne (or more if you like heat) 1 large lemon, juiced 4 medium zucchini, ends trimmed and peeled into noodles (use a julienne peeler or mandoline) 3 tbsp. pecans, chopped kosher salt & freshly ground black pepper, to taste feta, crumbled or Parmesan, grated to top (optional)
From leah-claire.com


BUTTERNUT SQUASH LASAGNA (V + GF OPTIONAL) - MINIMALIST BAKER …
2021-10-13 Once the squash is tender and cool enough to handle, scoop 2 cups (~480 g) roasted squash (adjust amount if altering number of servings) into a high-speed blender.Add roasted garlic cloves, cashews, lemon juice, salt, nutritional yeast (optional), and water and blend until smooth, adding more water and scraping down the sides of the blender as needed.
From minimalistbaker.com


6 BEST ZUCCHINI NOODLE RECIPES - THE SPRUCE EATS
2020-06-29 The Spruce. Sweet, juicy shrimp mingle with zucchini noodles in this healthy weeknight dinner that mimics the classic seafood pasta. It's suitable for those following high-protein, low-carbohydrate Paleo, and keto diets. Peeled raw shrimp are tossed in a pan with butter, oil, garlic, vermouth, lemon juice and zest, chopped parsley, and red ...
From thespruceeats.com


BUTTERNUT SQUASH AND ZUCCHINI RECIPES RECIPES ALL YOU …
1 small butternut squash - peeled, seeded, and cut into 1/2-inch cubes: ¼ cup olive oil, divided: kosher salt and freshly ground black pepper to taste
From stevehacks.com


RECIPES WITH ZUCCHINI AND SQUASH : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


SPAGHETTI SQUASH NOODLES WITH GARLIC & PARMESAN - HEALTHY …
2020-11-06 Cut it open, remove the pulp and seeds, and rake a fork back and forth to remove its flesh in strands. As an alternative to using the microwave, you can bake the spaghetti squash. 2. Heat the butter in a skillet, then add the squash strands and the seasonings. Cook, stirring, for 1 …
From healthyrecipesblogs.com


ZUCCHINI NOODLES WITH BUTTERNUT SQUASH AND CREAMY GARLIC SAUCE
Mar 2, 2018 - These zucchini noodles with butternut squash and creamy garlic sauce combine crunchy zucchini and sweet roasted squash for an easy meal. Mar 2, 2018 - These zucchini noodles with butternut squash and creamy garlic sauce combine crunchy zucchini and sweet roasted squash for an easy meal. Pinterest. Today. Explore . When autocomplete …
From pinterest.ca


DELICIOUS LEMON-GARLIC KETO PASTA USING YELLOW SQUASH
2022-05-07 While the cast iron pan is heating, chop garlic, parsley, and almonds on the same cutting board and put them in a bowl. Toss the squash into the cast iron skillet for about two minutes until they are al dente. Turn off the heat and toss in the garlic, parsley, almond, and salt. Toss in the pan. Squeeze the half lemon over the keto pasta dish ...
From wickedstuffed.com


BUTTERNUT SQUASH NOODLES IN A LEMON PESTO SAUCE
2016-01-14 Now all I needed was to come up with the perfect sauce to pair them with. It had been forever since I had mixed up a batch of homemade pesto. I figured it was long over do. Plus, I knew the hints of lemon and garlic would complement …
From freebirdfoodie.wordpress.com


ONE PAN HEALTHY LEMON GARLIC SHRIMP AND ZUCCHINI NOODLES
2019-07-17 Add garlic, some chili flakes and cook for 40-60 sec. Then add shrimp, lemon juice and season with salt and pepper. Cook them for 3 min on both sides (total 6 min). Once done take them out. Now in the same skillet, in leftover oil and garlic, add zucchini noodles. Cook them on high heat for 3-4 min. Add salt and pepper; mix well.
From watchwhatueat.com


GARLIC BUTTERNUT SQUASH NOODLE RECIPE - RUNNING TO THE KITCHEN®
2021-08-27 Sauté for about 30 seconds until fragrant. Add the butternut squash and gently toss to coat in the garlic and olive oil. Add a splash of water to the skillet and cover with a lid. Cook for 3-5 minutes until noodles are softened a bit. Remove lid, add the sun-dried tomatoes, lemon zest, lemon juice and baby spinach to the skillet.
From runningtothekitchen.com


Related Search