ZUCCHINI NOODLES WITH BLISTERED TOMATOES AND PESTO
Gluten Free Zucchini Noodles tossed with Blistered Tomatoes, Homemade Pesto and Toasted Pine nuts. A quick and healthy meal that takes only 20 minutes to make!
Provided by Kelley Simmons
Categories Dinner
Time 20m
Number Of Ingredients 6
Steps:
- Place zucchini noodles in a colander and sprinkle with salt.
- Let the zucchini sit for 10 minutes and squeeze out any extra moisture. Set aside.
- Add oil to a large skillet over high heat.
- Add cherry tomatoes to the pan and cook for 3-4 minutes until caramelized on the outside and tender. If they are burning turn the heat down a bit. Set aside.
- In another skillet, toast pine nuts (with no oil) until lightly browned on the outside. Do not burn.
- You can serve these noodles either warm or cold.
- To serve this dish cold toss the noodles, tomatoes, mozzarella, toasted pine nuts and pesto together. Serve immediately or place in the refrigerator to chill.
- To serve warm add 1/2 tablespoon olive oil to a skillet (you can use the one you toasted pine nuts in or cooked tomatoes) Add in noodles and cook for 1-2 minutes to heat through. Toss in pesto and tomatoes and cook for 1-2 additional minutes to heat through. Take off of the heat and sprinkle with mozzarella and toasted pine nuts. Serve immediately.
Nutrition Facts : Calories 329 kcal, Carbohydrate 14 g, Protein 10 g, Fat 28 g, SaturatedFat 5 g, Cholesterol 12 mg, Sodium 256 mg, Fiber 4 g, Sugar 9 g, ServingSize 1 serving
ZUCCHINI NOODLES WITH BLISTERED TOMATOES & BASIL
Steps:
- Add about 1 tablespoon butter (or ghee, coconut oil...) to a medium sauté pan over medium heat and let it get hot, about 30 seconds. Add a pint of cherry tomatoes and salt and sauté for 2-3 mins until blistered.
- Turn down to low and add zucchini spirals, fresh basil, and salt and pepper. Sauté for about 30 seconds or until desired doneness. Top with more fresh basil and enjoy!
Nutrition Facts : Calories 93 kcal, Carbohydrate 11 g, Protein 3 g, Fat 6 g, Fiber 4 g, Sugar 6 g, ServingSize 1 serving
ZUCCHINI NOODLES WITH TOMATO, BASIL & PARMESAN
Steps:
- Spiralize the zucchini.
- In a large skillet, heat the olive oil over medium heat. Sauté spiralized zucchini for about 3 minutes. Add the garlic and cook another minute or so. Toss in sliced fresh cherry tomatoes. Heat just until the tomatoes are warm. Add in the crushed red pepper flakes, kosher salt and pepper. Toss to combine evenly.
- Remove from the heat. Sprinkle on torn fresh basil and freshly grated Parmesan cheese. Twirl!
- Double the portion for a (very) light dinner or plate these zoodles with a side of salmon and a glass of white wine served on a backyard deck.
Nutrition Facts : Calories 115 kcal, ServingSize 1 serving
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