Zucchini Skillet Dinner With Tomatoes And Mushrooms Low Fat Recipes

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ZUCCHINI & TOMATO SKILLET



Zucchini & Tomato Skillet image

Make and share this Zucchini & Tomato Skillet recipe from Food.com.

Provided by Brenda.

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs zucchini, trimmed and cut into 1/4 inch slices
1 1/2 teaspoons olive oil
4 garlic cloves, minced
1 large tomatoes, seeded and diced
3/4 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon black pepper
2 tablespoons parmesan cheese, grated

Steps:

  • In a large skillet over medium heat, warm oil.
  • Add the garlic and cook for about 30 seconds, or just until fragrant. Watch carefully so it doesn't burn.
  • Add zucchini and toss to mix.
  • Add the tomato and oregano. Toss well to mix.
  • Reduce heat to medium-low.
  • Cover and cook 5 minutes or until the zucchini softens.
  • Add the salt & pepper and stir gently to mix.
  • Sprinkle with parmesan just before serving.

Nutrition Facts : Calories 66.4, Fat 2.8, SaturatedFat 0.8, Cholesterol 2.2, Sodium 203.5, Carbohydrate 8.8, Fiber 2.6, Sugar 4.2, Protein 3.6

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