Zucchini With Bell Pepper And Tomato Recipes

SAUTEED ZUCCHINI, PEPPERS, AND TOMATOES

Sauteed Zucchini, Peppers, and Tomatoes image

With in-season produce like zucchini, tomatoes, and bell peppers, all you need is a little seasoning to bring out their fresh flavors.

Provided by Martha Stewart

Categories Food & Cooking Quick & Easy Recipes

Time 15m

Number Of Ingredients 6

Ingredients

1 pound (about 2 medium) zucchini
2 yellow bell peppers
2 tablespoons olive oil
1 pint grape tomatoes
2 cloves garlic, smashed
Coarse salt and ground pepper

Steps:

Quarter zucchini lengthwise; cut crosswise into 1/2-inch-thick pieces. Remove ribs and seeds from peppers; cut into 3/4-inch squares.
Heat olive oil in a large skillet over medium-high heat. Add zucchini, peppers, tomatoes, and garlic; season with salt and pepper. Cook, tossing frequently, until vegetables are crisp-tender, 6 to 8 minutes.

Nutrition Facts : Calories 121 g, Fat 7 g, Fiber 2 g, Protein 3 g

ZUCCHINI, PEPPERS, AND TOMATOES

Zucchini, Peppers, and Tomatoes image

This is a really quick, simple, and flavorful sauté from The Victory Garden Cookbook. It can be served hot or cold, and reheats well.

Provided by GoKittenGo

Categories Lunch/Snacks

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

1 lb zucchini
2 tablespoons butter
1 tablespoon olive oil
1 cup sliced onion
1 -2 cup sliced bell pepper (any color)
1 1/2 cups peeled seeded and chopped tomatoes
1 teaspoon chopped fresh basil
1/2 teaspoon oregano
salt & freshly ground black pepper
1/2 cup feta cheese (optional) or 1/4 cup parmesan cheese (optional)
1/2 cup sliced black olives, to taste (optional)

Steps:

Wash, trim, and slice zucchini.
Salt zucchini lightly and allow to drain for about ten minutes, then pat dry.
Heat the butter and oil, sauté onions until wilted.
Add the zucchini and peppers, cook 2 to 3 minutes.
Stir in tomatoes, herbs, and add salt and pepper to taste.
Cook 4 to 5 minutes, or until the vegetables are tender.
If the tomatoes are especially juicy, cook briefly over high heat to reduce pan juices.
Remove from heat, stir in optional feta and olives or parmesan, if desired.

ZUCCHINI WITH BELL PEPPER AND TOMATO

Zucchini With Bell Pepper and Tomato image

The weather has been turning warmer and I have been dreaming about that summer crop that we all get in abundance. Summer and zucchini will be here before we know it. I found some zucchini at the market and made one of our family's favorite dishes. I do not remember where the original recipe came from, but it is yummy!

Provided by pratherbonnie

Categories Vegetable

Time 13m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 lb zucchini (four or so of the small ones)
1 onion, sliced thin
1 small green pepper, chopped
2 tablespoons olive oil
1 -2 garlic clove, crushed
1 teaspoon salt
1/8 teaspoon pepper
2 tomatoes, cut into wedges

Steps:

Wash zucchini, cut off both.
ends but do not peel them. Cut.
the zucchini into 1/4" slices. Cook,
stirring zucchini, onion, green pepper, oil,
garlic, salt, and pepper in 10" skillet.
until heated through. Cover and cook
over medium heat, stirring occasionally,
until vegetables are crisp-tender,
about 5 minutes. Add tomatoes. Cover
and cook over low heat just until
tomatoes are heated through, about
3 minutes. Sprinkle with parsley and
grated cheese, if desired.

Nutrition Facts : Calories 105.3, Fat 7.1, SaturatedFat 1, Sodium 597.5, Carbohydrate 10.1, Fiber 2.7, Sugar 5.2, Protein 2.4

ELEGANT ZUCCHINI AND TOMATOES

Elegant Zucchini and Tomatoes image

This is a quick and easy vegetable dish my mother made frequently, using vegetables fresh from our garden. Almost any type of cheese can be substituted if your family doesn't care for blue cheese.

Provided by DOUGGEE

Categories Side Dish Vegetables Tomatoes

Time 25m

Yield 8

Number Of Ingredients 8

Ingredients

2 slices bacon
8 small zucchini, cut into 1/2 inch slices
½ red onion, thinly sliced
1 pinch salt
2 medium tomatoes, cut into wedges
⅛ teaspoon dried basil
ground black pepper to taste
¼ cup crumbled blue cheese

Steps:

Place bacon in a large skillet. Cook over medium-high heat until evenly brown. Crumble, and return to pan. Add zucchini, onion, and salt to the bacon; cook, stirring frequently, until zucchini is tender-crisp. Add tomato wedges, basil, and ground black pepper; heat, stirring gently, until tomatoes are warm.
Using a slotted spoon, transfer vegetable mixture to a serving bowl. Top with crumbled blue cheese.

Nutrition Facts : Calories 71.7 calories, Carbohydrate 5.4 g, Cholesterol 7.9 mg, Fat 4.6 g, Fiber 1.7 g, Protein 3.4 g, SaturatedFat 1.9 g, Sodium 130.6 mg, Sugar 2.9 g

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