1 Ingredient Red Lentil Protein Tortillas Recipes
1-INGREDIENT RED LENTIL PROTEIN TORTILLAS
Steps:
- Add 2 cups of water in a bowl with the lentils and soak for about 4-5 hours at room temp loosely covered.
- After that add a touch of salt if you like and blitz the lentils in a blender with the water you soaked the lentils with. It should be a smooth batter.
- If you have a good non-stick pan, cook the batter as you would pancakes. I had to use a bit of oil on mine, since my pan was sticking. Repeat the process until you run out of batter.
- Serve and enjoy!
Nutrition Facts : ServingSize 1 tortilla, Calories 144 kcal, Carbohydrate 22.3 g, Protein 6.4 g, Fiber 4.1 g
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