30 Minute Salmon With Strawberry Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SALMON WITH STRAWBERRY SALSA



Salmon with Strawberry Salsa image

This baked salmon is perfect for Mother's Day this Spring. It's healthy, easy to make, rich in nutrients and made with the most vibrant strawberries!

Provided by Tawnie Graham of Kroll's Korner

Categories     Main Course

Time 20m

Number Of Ingredients 14

1 lb. Wild Sockeye Salmon Fillet
1/2 tsp. salt
1/2 tsp. pepper
4 cloves garlic, minced
1 Tbsp. Olive oil
16 oz. Organic Strawberries, fresh, chopped
1 large avocado, diced
1/2 red onion, diced
1/2 cup cherry tomatoes, halved
2 Tbsp. lime juice
2 Tbsp. lemon juice
1/4 cup cilantro, fresh, chopped
1/2 tsp. salt
1/2 tsp. pepper

Steps:

  • Preheat oven to 375°F. Remove the salmon from the fridge 15 minutes before cooking and let it come to room temperature.
  • Line a baking dish with foil and coat with oil. Place the salmon skin side down in the baking dish and season with ½ tsp salt, pepper and garlic.Bake anywhere from 12-16 minutes or until the salmon is lightly translucent in the center. Fish should reach an internal temperature of 145° F.
  • While the salmon cooks, make the strawberry salsa by chopping and prepping the ingredients. Place all ingredients in a bowl and gently stir to mix.Place this on top of your salmon and serve with salad and rice/ or pasta. Enjoy!

30-MINUTE SALMON WITH STRAWBERRY SALSA



30-Minute Salmon with Strawberry Salsa image

In just 30 minutes, you can have a light dinner entree that's packed with protein and fresh produce. Serve this sweet and savory salmon with a green salad and brown rice for a well-rounded meal.

Categories     Fish     Low Fat     Low Fat Fish     Dinner     Fish Dinner

Yield 4

Number Of Ingredients 12

1 cup chopped strawberries
2 kiwi, peeled and chopped
1/2 cup chopped cucumber
2 scallions, finely chopped
1 jalapeno, seeded and finely chopped (more or less to taste)
1 Tbsp chopped cilantro (or 3/4 tsp dried cilantro)
1 lime, zested and juiced
1 Tbsp orange juice
2 Tbsp brown sugar
PAM spray
4 salmon filets (approx 14 oz)
Pepper, to taste

Steps:

  • In a mixing bowl, combine first 9 ingredients (strawberries through brown sugar); cover and refrigerate for about 30 minutes to allow flavors to blend.
  • Preheat oven for 450 degrees. Spray a baking dish with PAM. Place salmon fillets in baking dish and spritz with PAM or water/oil mixture; bake for 8-10 minutes or until salmon is done to your liking; pepper to taste. Spoon salsa over fish and enjoy!

Nutrition Facts : Nutritional Info Servings Per Recipe 4 Amount Per Serving Calories

SALMON WITH STRAWBERRY SALSA



Salmon with Strawberry Salsa image

Categories     Mains,

Yield s: 6 servings

Number Of Ingredients 32

1 centre cut salmon side skin on
1 tablespoon freshly ground pepper (15ml)
Juice of 1 lemon
Juice of 2 limes
2 tablespoons fresh thyme, chopped (30ml)
2 tablespoons oregano, chopped (30ml)
2 tablespoons olive oil (15ml)
Salt and pepper to taste
Aluminum foil
1 teaspoon vegetable oil for brushing foil (5ml)
Strawberry Salsa
1 cup chopped strawberries (250ml)1 tablespoon chopped mint (15ml)
1 teaspoon lime juice (5ml)
1 teaspoon balsamic vinegar (5ml)
1 teaspoon sugar (5ml)
1 teaspoon cracked black pepper (5ml)
1 centre cut salmon side skin on
1 tablespoon freshly ground pepper (15ml)
Juice of 1 lemon
Juice of 2 limes
2 tablespoons fresh thyme, chopped (30ml)
2 tablespoons oregano, chopped (30ml)
2 tablespoons olive oil (15ml)
Salt and pepper to taste
Aluminum foil
1 teaspoon vegetable oil for brushing foil (5ml)
Strawberry Salsa
1 cup chopped strawberries (250ml)1 tablespoon chopped mint (15ml)
1 teaspoon lime juice (5ml)
1 teaspoon balsamic vinegar (5ml)
1 teaspoon sugar (5ml)
1 teaspoon cracked black pepper (5ml)

Steps:

  • Place the salmon in a non-reactive dish. Squeeze lemon and lime juice equally over fish. Sprinkle with chopped thyme, oregano and drizzle with oil.
  • Refrigerate for 30 minutes.
  • Preheat grill to 325F/162C
  • Prepare grill for indirect cooking by keeping one side of the bbq off and the other sides set at medium low temperature.
  • Remove salmon from refrigerator and season with salt and pepper.
  • Place the salmon on a sheet of aluminum foil that has been brushed with vegetable oil.
  • Place the salmon over indirect heat cook for 20-25 minutes or until desired doneness.
  • Remove from grill place on platter and serve with strawberry salsa.
  • Strawberry Salsa
  • Clean and hull the core from strawberries, chop into inch dice and place in a medium bowl.
  • Place the salmon in a non-reactive dish. Squeeze lemon and lime juice equally over fish. Sprinkle with chopped thyme, oregano and drizzle with oil.
  • Refrigerate for 30 minutes.
  • Preheat grill to 325F/162C
  • Prepare grill for indirect cooking by keeping one side of the bbq off and the other sides set at medium low temperature.
  • Remove salmon from refrigerator and season with salt and pepper.
  • Place the salmon on a sheet of aluminum foil that has been brushed with vegetable oil.
  • Place the salmon over indirect heat cook for 20-25 minutes or until desired doneness.
  • Remove from grill place on platter and serve with strawberry salsa.
  • Strawberry Salsa
  • Clean and hull the core from strawberries, chop into inch dice and place in a medium bowl.
  • In a separate small bowl whisk together lime juice, balsamic vinegar, sugar and black pepper until well combined. Pour over strawberries, sprinkle with freshly chopped mint and gently mix.

30-MINUTE SALMON WITH STRAWBERRY SALSA



30-Minute Salmon with Strawberry Salsa image

Yield 4

Number Of Ingredients 0

Steps:

  • In a mixing bowl, combine first 9 ingredients (strawberries through brown sugar); cover and refrigerate for about 30 minutes to allow flavors to blend. Preheat oven for 450 degrees. Spray a baking dish with PAM. Place salmon fillets in baking dish and spritz with PAM or water/oil mixture; bake for 8-10 minutes or until salmon is done to your liking; pepper to taste. Spoon salsa over fish and enjoy!

Nutrition Facts : Nutritional Info Servings Per Recipe 4 Amount Per Serving Calories

SEARED SALMON WITH STRAWBERRY BASIL RELISH



Seared Salmon with Strawberry Basil Relish image

Salmon and basil take a sweet new approach when topped off with a relish of strawberries, honey and pepper. -Stacy Mullens, Gresham, Oregon

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 9

6 salmon fillets (4 ounces each)
1 tablespoon butter, melted
1/4 teaspoon salt
1/8 teaspoon freshly ground pepper
RELISH:
1-1/4 cups finely chopped fresh strawberries
1 tablespoon minced fresh basil
1 tablespoon honey
Dash freshly ground pepper

Steps:

  • Brush fillets with melted butter; sprinkle with salt and pepper. Heat a large skillet over medium-high heat. Add fillets, skin side up, in batches if necessary; cook 2-3 minutes on each side or until fish just begins to flake easily with a fork., In a small bowl, toss strawberries with basil, honey and pepper. Serve salmon with relish.

Nutrition Facts : Calories 215 calories, Fat 12g fat (3g saturated fat), Cholesterol 62mg cholesterol, Sodium 169mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 1g fiber), Protein 19g protein. Diabetic Exchanges

GRILLED SALMON WITH STRAWBERRY SALSA



Grilled Salmon with Strawberry Salsa image

Its Strawberry season!!! My friend served this last weekend and everyone raved about it, said the flavors were wonderful. My hubby decided we should make this for company this weekend, and I thought I'd share my neighbor's recipe with my friends at Zaar. (I have not personally prepared this dish yet). Prep time does not include 1 hour chilling time. Cook time does not include the time to prepare the charcoal grill.

Provided by Dee514

Categories     Sauces

Time 27m

Yield 6 serving(s)

Number Of Ingredients 12

6 skinless salmon fillet (or fish of your choice)
1 English cucumbers or 1 seedless cucumber, finely chopped
1 green onion, thinly sliced
1 yellow pepper, finely chopped
1 tablespoon cilantro, cut into strips
3 -4 tablespoons seasoned rice wine vinegar
2 cups fresh strawberries, hulled and diced small
1/4 lb butter, unsalted
1 clove garlic
1 tablespoon honey
2 tablespoons soy sauce
1 tablespoon fresh lemon juice

Steps:

  • ***Salsa***.
  • Mix together cucumbers, green onion, yellow pepper, cilanto and vinegar.
  • Cover and chill at least 1 hour.
  • Just before serving add strawberries.
  • ***Sauce***.
  • In small sauce pan over low heat, melt butter with garlic.
  • Stir in honey, soy sauce and lemon juice.
  • Cook 2 minutes, then set aside.
  • ***Grill***.
  • Prepare charcoal grill.
  • When coals are ready, oil a fish grilling rack.
  • Brush sauce on salmon pieces and place on well-oiled rack.
  • Place rack over coals (about 4 inches from heat).
  • Grill salmon about 4-5 minutes on each side.
  • Brush fish with sauce after turning, and again when done.
  • Place grilled fish on warm platter and top with salsa.

Nutrition Facts : Calories 183.2, Fat 15.6, SaturatedFat 9.8, Cholesterol 40.7, Sodium 473.1, Carbohydrate 11.2, Fiber 1.6, Sugar 6.3, Protein 1.9

More about "30 minute salmon with strawberry salsa recipes"

SALMON WITH STRAWBERRY SALSA - GIOSFISH.COM
Cooking Directions: In a Large bowl whisk together all marinade ingredients and add salmon fillets let set 2 hours minimum. Combine all Salsa Ingredients, blend and refrigerate 1 hour …
From giosfish.com


GRILLED SALMON WITH STRAWBERRY SALSA - MEXICAN RECIPES
You can never have too many main course recipes, so give Grilled Salmon with Strawberry Salsan a try. This recipe covers 31% of your daily requirements of vitamins and minerals. This …
From fooddiez.com


RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts..tb_button …
From foodnetwork.com


SALMON WITH STRAWBERRY SALSA - A HEALTHY RECIPE -VIDA BONITA Y …
2021-01-13 Directions. Wash and chop the strawberries, onion, cilantro, and jalapeno peppers. Put the ingredients in a bowl and mix. Set aside. Season the salmon fillets with salt and …
From vidabonita.net


GLAZED SALMON WITH STRAWBERRY SALSA - PIES AND PLOTS
2016-07-22 Preheat oven to 400 degrees F. Line a baking sheet with foil and parchment. Once the oven is hot, place the salmon on the lined baking sheet and smear the spread evenly on it.
From piesandplots.net


BALSAMIC GLAZED SALMON WITH STRAWBERRY SALSA
2020-06-11 FOR THE SALMON: Heat oven to 375 degrees Fahrenheit. Place salmon fillet on a parchment-lined baking sheet. Use tweezers to remove any remaining pin bones. Use a pastry …
From lifeasastrawberry.com


SALMON WITH STRAWBERRY SALSA - CARMY - EASY HEALTHY-ISH …
2021-05-08 Bring your salmon to room temperature and season with salt on both sides of the salmon. Start with making your strawberry salsa by combining the diced strawberries, red …
From carmyy.com


SALMON WITH STRAWBERRY SALSA - NOURISH AND FETE
2022-05-06 Roast salmon for 10-12 minutes, just until cooked through. (It should reach at least 130 degrees F and flake easily when touched with a fork.) Remove salmon when done and …
From nourish-and-fete.com


30-MINUTE SALMON WITH STRAWBERRY SALSA - MASTERCOOK
1 cup chopped strawberries; 2 kiwi, peeled and chopped; 1/2 cup chopped cucumber; 2 scallions, finely chopped; 1 jalapeno, seeded and finely chopped (more or less to taste)
From mastercook.com


CAJUN SALMON WITH STRAWBERRY SALSA - PRIMAVERA KITCHEN
2021-06-05 Instructions. Preheat the oven at 400F. Line a baking sheet with parchment pape r or silicone mat. In a large bowl place salmon and pour 4 tbsp of lime juice. Leave the salmon …
From primaverakitchen.com


SALMON WITH FRESH STRAWBERRY SALSA - A TASTE OF PARIS
2019-06-04 Salmon with Fresh Strawberry Salsa. 1-2 pounds wild caught salmon. 1 tablespoon Worcestershire sauce. ½ cup cherry tomatoes, cut in half. 1 tablespoon red onion, …
From atasteofparis.net


BALSAMIC BAKED SALMON WITH STRAWBERRY BASIL SALSA
2021-05-17 Instructions. Place salmon fillets in a baking dish. Whisk together the olive oil, balsamic vinegar, minced garlic, honey, salt, and pepper. Pour over salmon and allow to …
From walderwellness.com


ROASTED SALMON FILETS WITH FRESH STRAWBERRY SALSA
2020-02-05 Cover and refrigerate for 30 minutes. Preheat oven to 350°. Spoon soy sauce over salmon; sprinkle evenly with salt. Spray a large cast-iron skillet with avocado oil; set heat to …
From ediblecharleston.ediblecommunities.com


SALMON WITH BERRY SALSA - THE VIEW FROM GREAT ISLAND
2019-04-19 Preheat the oven to 400F. Mix the salsa ingredients together and chill. Don’t make this too far in advance, the fruit will start to break down. Put the salmon fillet on a baking …
From theviewfromgreatisland.com


GRILLED SALMON WITH STRAWBERRY SALSA - SEAFOOD NUTRITION PARTNERSHIP
1. Rub salmon flesh with olive oil and lemon juice. Season with salt and pepper. Let marinade for 30 minutes. 2. While salmon is marinading, make the salsa. Add lime juice, tomatoes, …
From seafoodnutrition.org


SEARED SALMON WITH FRESH STRAWBERRY SALSA - TOP TOMATO FOODS
For the salsa, add all ingredients in a bowl and carefully mix together. In a pan over high heat, add 1 tsp. of oil. Season salmon with salt and sear for 3-4 minutes per side. Let rest. Top …
From toptomatofoods.com


EASY HONEY CHIPOTLE SALMON FISH TACOS - CARLSBADCRAVINGS.COM
Preheat oven to 400 degrees F. Line a baking sheet with parchment paper or foil and spray with cooking spray or drizzle with oil. Transfer fish to prepared baking sheet without touching. Bake …
From carlsbadcravings.com


GRILLED SALMON WITH STRAWBERRY SALSA - THE ROASTED ROOT
Preheat the grill to medium-high (about 400 to 450 degrees F), keeping the grill covered. Place the salmon fillet on the grill skin-side down and cover the grill, leaving the fish untouched for 5 …
From theroastedroot.net


EASY 30-MINUTE SALMON RECIPES TO GET DINNER ON THE TABLE FAST
2022-01-19 View Recipe. This simple salmon recipe is unlike any pasta salad you’re used to. A tangy chili sauce coats these fresh salmon fillets, which join carrots and mixed greens on a …
From bhg.com


GRILLED SALMON WITH STRAWBERRY SALSA - ST. SUPéRY ESTATE VINEYARDS ...
Instructions. Prepare the salsa ingredients according to the recipe and combine in a large bowl and place in refrigerator for 30 minutes. Preheat your grill to a high heat and clean prior to …
From stsupery.com


30-MINUTE SALMON WITH STRAWBERRY SALSA RECIPE | RECIPE | SPICY …
Jun 11, 2014 - In just 30 minutes, you can have a light dinner entree that's packed with protein and fresh produce. Serve this sweet and savory salmon with a green salad and brown rice for …
From pinterest.com


10-MINUTE SALMON WITH STRAWBERRY BASIL SALSA - KRISTEN BOEHMER
2016-08-25 Instructions. Melt 1 tablespoon of the ghee in a large cast iron pan over medium heat. Rinse the salmon under cold water and pat dry with paper towels. Sprinkle with sea salt …
From kristenboehmer.com


SALMON WITH STRAWBERRY SALSA | RECIPE | LIFESOURCE NATURAL FOODS
2019-11-25 1 lb salmon, cut into 4 fillets; Instructions: In a bowl, gently toss together strawberries, onion, cilantro, jalapeño, and lime juice. Season to taste with salt and pepper. …
From lifesourcenaturalfoods.com


SEARED SALMON WITH STRAWBERRY SALSA - LIFE IS BUT A DISH
2015-05-29 Instructions. 1) In a small baking dish marinate the salmon in 1/4 cup olive oil, salt, garlic powder, lemon zest, and orange zest for at least 30 minutes. Set aside. 2) While the …
From lifeisbutadish.com


CALORIES IN 30-MINUTE SALMON WITH STRAWBERRY SALSA
Full nutritional breakdown of the calories in 30-Minute Salmon with Strawberry Salsa based on the calories and nutrition in each ingredient, including Atlantic Salmon (fish) (.5 filet option = …
From recipes.sparkpeople.com


SEARCHABLE RECIPE DATABASE - 30-MINUTE SALMON WITH STRAWBERRY …
Preheat oven for 450 degrees. Spray a baking dish with PAM. Place salmon fillets in baking dish and spritz with PAM or water/oil mixture; bake for 8-10 minutes or until salmon is done to …
From directaccessrecipes.com


30-MINUTE SALMON WITH STRAWBERRY SALSA RECIPE
Mar 27, 2014 - In just 30 minutes, you can have a light dinner entree that's packed with protein and fresh produce. Serve this sweet and savory salmon with a green salad and brown rice for …
From pinterest.co.uk


SALMON WITH STRAWBERRY SALSA | RECIPE FROM OUR DIETITIAN …
Recipes. Salmon with Strawberry Salsa. Preparation. 15 minutes. Cooking. 10 minutes. Total. 25 minutes. Portion(s) 1 portion. Ingredients. ¼ pound (120 g) skinless salmon fillet 2.5 mL …
From teamnutrition.ca


30-MINUTE SALMON WITH STRAWBERRY SALSA RECIPE | RECIPE
Serve this sweet and savory salmon with a green salad and brown rice for a well-rounded meal. Mar 22, 2014 - In just 30 minutes, you can have a light dinner entree that's packed with …
From pinterest.fr


SALMON WITH STRAWBERRY SALSA - THE MISSING LOKNESS
2012-04-17 Salmon with Strawberry Salsa (Adapted from Annie’s Eats) 2 servings. Ingredients: – 2 (6-ounce) salmon fillets – Freshly squeezed lemon juice – salt – ground black …
From themissinglokness.com


SALMON WITH STRAWBERRY SALSA - THERESCIPES.INFO
Method. Preheat the oven to 350°F. Place salmon on a baking sheet and sprinkle with lemon zest. Bake 15 to 18 minutes or until cooked through. Meanwhile, place strawberries, kiwi, …
From therecipes.info


CRISPY SALMON WITH STRAWBERRY BASIL SALSA (IN LESS THAN 20 MINUTES)
This is a great quick and easy salmon dish that takes less than 20 minutes to make. My husband loves the crispiness of the salmon. I love that it's a healthy meal that is easy to make in a …
From instructables.com


GRILLED SALMON WITH STRAWBERRY SALSA RECIPE - WEBETUTORIAL
Grilled salmon with strawberry salsa is the best recipe for foodies. It will take approx 27 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make …
From webetutorial.com


GRILLED SALMON WITH STRAWBERRY JALAPEñO SALSA - RECIPE RUNNER
The salsa is a quick chop and mix of fresh strawberries, lime, red onion, jalapeño and cilantro. The sweetness of the strawberries, spice of the jalapeño and rich flavor of the salmon are a …
From reciperunner.com


SALMON WITH MINT, STRAWBERRY AND MELON SALSA RECIPE - TESCO …
Method. Preheat the oven to gas 4, 180°C, fan 160°C. To make the salsa, toast the coriander seeds in a dry frying pan over a medium heat for 2 mins or until fragrant, shaking the pan …
From realfood.tesco.com


SEARED SALMON WITH STRAWBERRY SALSA - GARI'S GALLEY
Mix the strawberry, garlic, shallots, basil, and balsamic in a bowl and toss. Sprinkle with kosher salt and white pepper, toss and set aside for at least 30 minutes. Remove salmon from the …
From garisgalley.com


STRAWBERRY SALSA RECIPE - COOKIE AND KATE
2017-03-21 Instructions. In a large bowl, whisk together the lime juice and zest, honey and salt. Stir in the strawberries, jalapeño, onion and cilantro. Add pepper, to taste, and mix well. …
From cookieandkate.com


SALMON WITH STRAWBERRY SALSA | HEINEN'S GROCERY STORE
2022-02-07 Instructions. In a bowl, mix together the strawberries, basil, honey and balsamic vinegar until combined. Set aside. Season the salmon on both sides with salt and pepper. …
From heinens.com


10-MINUTE SALMON WITH STRAWBERRY BASIL SALSA | SEAFOOD RECIPES, …
The strawberry basil salsa is so. Sep 3, 2016 - This 10-minute salmon is one of my favorite meals to make, it's so delicious and there's hardly any dishes to clean! The strawberry basil …
From pinterest.ca


SEARCHABLE RECIPE DATABASE - 30-MINUTE SALMON WITH STRAWBERRY …
Place salmon fillets in baking dish and spritz with PAM or water/oil mixture; bake for 8-10 minutes or until salmon is done to your liking; pepper to taste. Spoon salsa over fish and …
From directaccessrecipes.com


GRILLED SALMON TACOS WITH STRAWBERRY AVOCADO SALSA - RECIPE RUNNER
Cook for approximately 6-10 minutes depending on the thickness and how well done you like it cooked. Let the salmon rest for several minutes before removing the skin and flaking it apart …
From reciperunner.com


30-MINUTE SALMON WITH STRAWBERRY SALSA RECIPE
Serve this sweet and savory salmon with a green salad and brown rice for a well-rounded meal. Mar 27, 2014 - In just 30 minutes, you can have a light dinner entree that's packed with …
From pinterest.com


Related Search