4th Of July Blast Smoothie 10 Recipes

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4TH OF JULY BLAST SMOOTHIE



4th of July Blast Smoothie image

A great drink for kids and adults on the 4th or July or anytime! You can use blueberries instead of blackberries.

Provided by daftpunkcook

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 10m

Yield 4

Number Of Ingredients 7

1 cup fresh blackberries, or more to taste
5 large strawberries, hulled and halved
1 large banana
⅓ cup orange juice
2 cups crushed ice
1 teaspoon white sugar, or to taste
12 fresh blackberries

Steps:

  • Place 1 cup blackberries, strawberries, banana, orange juice, and ice into a blender in that order, and blend on high speed until smooth, 30 seconds to 1 minute. Pour into 4 glasses and top each serving with 3 blackberries for garnish.

Nutrition Facts : Calories 72.7 calories, Carbohydrate 17.6 g, Fat 0.5 g, Fiber 3.9 g, Protein 1.4 g, SaturatedFat 0.1 g, Sodium 1.3 mg, Sugar 10.4 g

4TH OF JULY BLAST SMOOTHIE [10]



4TH OF JULY BLAST SMOOTHIE [10] image

Categories     Berry     Fourth of July     Banana     Drink

Yield 4 Servings

Number Of Ingredients 7

1 cup fresh blackberries, or more to taste
5 large strawberries, hulled and halved
1 large banana
1/3 cup orange juice
2 cups crushed ice
1 teaspoon white sugar, or to taste (optional)
12 fresh blackberries

Steps:

  • Place 1 cup blackberries, strawberries, banana, orange juice, and ice into a blender in that order, and blend on high speed until smooth, 30 seconds to 1 minute. Pour into 4 glasses and top each serving with 3 blackberries for garnish.

JULY 4TH SMOOTHIE



July 4th Smoothie image

Here's a Red, White and Blue smoothie for you to try this 4th of July! It turns a magnificent purple color when blended!

Provided by ElizabethKnicely

Categories     Smoothies

Time 5m

Yield 4 1 cup servings or 2 2 cup servings, 4 serving(s)

Number Of Ingredients 7

1 banana
1 cup rice milk or 1 cup yogurt
6 large strawberries
1 cup blueberries
2 tablespoons flax seeds, ground (optional)
2 tablespoons agave syrup (I used agave syrup) or 2 tablespoons sugar (I used agave syrup)
3 -4 cups water, enough to cover all the fruit

Steps:

  • Add all ingredients and blend until smooth.
  • Drink!

Nutrition Facts : Calories 95, Fat 2.5, SaturatedFat 1.4, Cholesterol 8.5, Sodium 36.2, Carbohydrate 17, Fiber 2.2, Sugar 8.6, Protein 2.8

4TH OF JULY BLAST SMOOTHIE



4th of July Blast Smoothie image

A great drink for kids and adults on the 4th or July or anytime! You can use blueberries instead of blackberries.

Provided by daftpunkcook

Categories     Strawberry Smoothies

Time 10m

Yield 4

Number Of Ingredients 7

1 cup fresh blackberries, or more to taste
5 large strawberries, hulled and halved
1 large banana
⅓ cup orange juice
2 cups crushed ice
1 teaspoon white sugar, or to taste
12 fresh blackberries

Steps:

  • Place 1 cup blackberries, strawberries, banana, orange juice, and ice into a blender in that order, and blend on high speed until smooth, 30 seconds to 1 minute. Pour into 4 glasses and top each serving with 3 blackberries for garnish.

Nutrition Facts : Calories 72.7 calories, Carbohydrate 17.6 g, Fat 0.5 g, Fiber 3.9 g, Protein 1.4 g, SaturatedFat 0.1 g, Sodium 1.3 mg, Sugar 10.4 g

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