HEALTHY GLUTEN FREE VEGETABLE SOUP RECIPES (DAIRY FREE)
Looking for healthy gluten free soup recipes? These dairy free gluten free soup recipes are easy to make and provide a hearty vegetarian or vegan meal made with wholesome ingredients. The best gluten free soups are always made from scratch with fresh nourishing veggies, herbs and warming spices. How-to video included.
Provided by HealthyTasteOfLife
Categories Lunch Main Course
Time 40m
Number Of Ingredients 46
Steps:
- Soak the chickpeas overnight, cook the next day until medium-firm.
- Saute onion, garlic and ginger in olive oil until slightly browned.
- Add the (chopped) bell pepper, diced tomatoes and all spices, cook for 10 minutes then add the (chopped) zucchini at the end.
- Transfer everything in the pot where the chickpeas are cooking. Add 2 bay leaves and simmer for 10 minutes. Let all flavors absorb a bit, then serve!
- Saute onion & garlic in olive oil until slightly browned.
- Add the (chopped) carrots, celery, diced tomatoes and all spices, cook for 10 minutes than add the beans and sauerkraut.The sauerkraut is already salted so taste the soup before adding more salt.
- Add the bay leaves, a whole sprig of rosemary and water to cover the vegetables.
- Simmer for 10-15 minutes, then add the asparagus at the end and turn off the heat. Let all flavors absorb for 20 minutes then serve!
- Soak the peas overnight. Cook them the next day until medium-firm.
- Saute leeks & garlic in olive oil until slightly browned.
- Add the chopped carrots, bell pepper and all spices. Cook for 5-10 minutes then add the peas (rinsed) and water to cover.
- Simmer for 30 minutes then add the sweet potatoes (cubed). Simmer again until everything is soft and tender.
- Garnish with fresh chopped scallions and serve!
Nutrition Facts : ServingSize 2 cups, Calories 400 kcal
More about "5 gluten free cream of vegetable soups recipes"
CREAMY VEGETABLE SOUP - FEELGOODFOODIE
From feelgoodfoodie.net
CREAMY BLENDED VEGETABLE SOUP - THE BLENDER GIRL
From theblendergirl.com
CREAMY DAIRY FREE CHICKEN AND VEGETABLE SOUP …
From nyssaskitchen.com
DAIRY-FREE VEGETABLE CREAM SOUP RECIPE (PLANT-BASED, …
From godairyfree.org
SUPER LOW CAL HEALTHY CREAMY VEGETABLE SOUP
From recipetineats.com
HEALTHY HOMEMADE VEGAN VEGETABLE SOUP THAT IS GLUTEN …
From livingfreelyglutenfree.com
25 BEST GLUTEN-FREE SOUP RECIPES TO WARM YOU UP
From insanelygoodrecipes.com
5/5 (1)Published Jul 8, 2022Category Recipe Roundup, Soup
- Chicken and Vegetable Soup. Creamy, dreamy, and hearty, that’s what this soup is all about! A bowl of this chicken and vegetable soup is the perfect thing to make on a chilly day.
- Yellow Split Pea Soup. Try this recipe if you want something to brighten up a gloomy day! Yellow split pea soup is a hearty, healthy meal that’ll help lift your spirits.
- Stovetop Green Chili Chicken Soup. When you’re on a budget and you need a hearty meal fast, whip up this dish! Want to save this recipe? Enter your email below and we'll send the recipe straight to your inbox!
- Creamy Vegan Potato Leek Soup. It’s time to get in the kitchen and make a little magic. The combination of potato and leek makes this soup hearty and filling.
- Instant Pot Zuppa Toscana. Showcase a flair for Italian flavors at your dinner party with this classic Zuppa Toscana soup! It’s loaded with Italian turkey sausage, kale, cheese, and potatoes, so it’s comfort food at its finest.
- 1-Pot Vegan Minestrone (Gluten-Free) It’s a cold, rainy day. You’re cooped up indoors and need something hearty and filling to warm your soul. What do you reach for?
- Mediterranean White Bean Soup. This Mediterranean white bean soup will warm you up in a snap. It’s rich, creamy, and full of flavor from the vegetable broth, cheese, and fresh veggies.
- Gluten-Free Homemade Chicken Noodle Soup. I love homemade chicken noodle soup. I don’t know why, but there’s just something special about it. Whatever your reason for loving chicken noodle soup, it’s absolutely the ultimate comfort food.
- Sweet Potato, Kale, and White Bean Soup. We all know soup is the best way to warm up on a cold day. But have you ever tried sweet potato, kale, and white bean soup?
- Creamy Gluten-Free and Dairy-Free Tomato Soup. Nothing beats the classic comforting flavors of tomato soup. It’s perfect for days you want to cozy up with a bowl of comfort food.
18 OF THE BEST GLUTEN-FREE SOUP RECIPES - PACIFIC FOODS
From pacificfoods.com
- Creamy Carrot & White Bean Soup. If you’re looking for a soup that’s thick, creamy, and loaded with flavor, you’ve found it! This starts with a base of Pacific Foods Organic Vegetable Broth but gets thickened fast with white beans, carrots, and cashews.
- Spicy Sweet Potato Chipotle Soup. If you’re looking for a soup that brings the heat, look no further. Featuring adobo peppers in chipotle sauce, smoked paprika, and cumin, this soup would be warming even if you ate it cold!
- Pho Zucchini Noodle Soup. It’s the lime, lemongrass, ginger, and garlic that make this light and airy soup so spectacular. It starts with a base of Pacific Foods Organic Mushroom Broth and gets its punch from assorted hot peppers and cilantro.
- White Bean Chicken Chili. It’s hard to pinpoint what we love best about this little soup. Is it the many textures? Is it the not-so-subtle spice of the broth?
- Roasted Vegetable Soup with Cabbage. Made with Pacific Foods Organic Low Sodium Vegetable Broth, this gorgeous little soup is surprisingly flavorful.
- Keto Egg Drop Soup. This soup is as good as it looks. It’s super simple and stunningly delicious. If you’re a beginner-level cook (or a more seasoned cook looking for something to teach a beginner), this is an excellent first recipe to try.
- Minestrone Soup. Our gluten-free Minestrone Soup is a recipe that has lots of ingredients but is also very easy to make. This traditional recipe is made with Pacific Foods Organic Low Sodium Vegetable Broth.
- Slow Cooker Chicken Fajita Soup. If you’re looking for a slow cooker recipe that’s super likely to please your family and friends, this is it.
- Creamy Pumpkin Soup With Crispy Brussels Sprouts. You might want to save this recipe for a special occasion because it’s kind of a show-stopper.
- Instant Pot Chicken Pot Pie Soup. Here’s another deceptively easy gluten-free soup. Lots of ingredients, but super simple to make. That’s partly because Pacific Foods Organic Cream of Chicken Condensed Soup and Pacific Foods Organic Chicken Broth do some of the heavy lifting.
VEGETABLE SOUP RECIPE (30 MINUTES!) - WHOLESOME YUM
From wholesomeyum.com
QUICK AND EASY CREAMY VEGETABLE SOUP - INSPIRED TASTE
From inspiredtaste.net
10+ VEGAN CREAMY SOUP RECIPES | EATINGWELL
From eatingwell.com
SPRING VEGETABLE AND BEAN SOUP WITH CRISPY, CHEWY SOURDOUGH TOAST
From more.ctv.ca
OUR BEST GLUTEN-FREE SOUPS AND STEWS | MYRECIPES
From myrecipes.com
CREAMY VEGETABLE NOODLE SOUP - MY QUIET KITCHEN
From myquietkitchen.com
CREAMY VEGETABLE SOUP RECIPE - HAPPY FOODS TUBE
From happyfoodstube.com
10 BEST GLUTEN FREE VEGETABLE SOUP RECIPES | YUMMLY
From yummly.com
30 BEST GLUTEN-FREE SOUP RECIPES - TABLE FOR SEVEN
From ourtableforseven.com
ENTREE - CREAM SOUPS RECIPE GLUTEN FREE
From similarrecipe.com
30 GLUTEN-FREE SOUP RECIPES FOR A NUTRITIOUS MEAL
From nutritioninthekitch.com
HOMEMADE CREAM OF CHICKEN SOUP RECIPE - ALPHAFOODIE
From alphafoodie.com
GLUTEN FREE TOMATO SOUP – GLUTEN-FREE PALATE
From glutenfreepalate.com
ENTREE - CREAM SOUPS RECIPE GLUTEN FREE
From tfrecipes.net
CREAMY CHEESY VEGETABLE SOUP – GLUTEN-FREE RECIPE - FEELS LIKE …
From feelslikehomeblog.com
BEST GLUTEN FREE CINNAMON ROLLS RECIPE | SOFT AND FLUFFY!
From thebigmansworld.com
36 GLUTEN-FREE SOUP RECIPES - TASTE OF HOME
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



