5 Ingredient Cauliflower Mac N Cheese Recipe By Tasty

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW-CARB CAULIFLOWER HOT MAC 'N' CHEESE RECIPE BY TASTY



Low-Carb Cauliflower Hot Mac 'N' Cheese Recipe by Tasty image

Cut down on carbs and keep up the flavor with this creamy cauliflower mac!

Provided by Griffin Bohen-Meissner

Categories     Lunch

Yield 6 servings

Number Of Ingredients 11

1 large head cauliflower
3 cloves garlic, minced
4 oz cream cheese
½ cup heavy cream
1 teaspoon paprika
½ teaspoon salt
½ teaspoon black pepper
4 oz cheddar cheese
4 oz smoked gouda cheese
1 tablespoon Frank's Red Hot Original Sauce
minced fresh parsley, for garnish

Steps:

  • Bring a large pot of heavily salted water to a boil. Break down the cauliflower head into small florets and add them to the boiling water. Cook for 3 minutes, then use a slotted spoon to move the cauliflower into a bowl of ice water to stop the cooking process. Drain and set aside.
  • In a large saucepan over low heat, melt the butter. Add the garlic and cook for 1-2 minutes, stirring occasionally, until sizzling and fragrant. Add the cream cheese and heavy cream. Whisk until the cream cheese is completely melted and smooth. Stir in the paprika, salt, and pepper. Add the cheddar and gouda cheese to the pan and whisk until the cheese is melted and the sauce is smooth.
  • Add the cauliflower to the sauce, tossing gently to coat. Stir in Frank's Red Hot Original Sauce. Garnish with parsley and additional Frank's to serve.
  • Enjoy!

Nutrition Facts : Calories 307 calories, Carbohydrate 8 grams, Fat 26 grams, Fiber 2 grams, Protein 13 grams, Sugar 4 grams

KETO BACON CAULIFLOWER "MAC" 'N' CHEESE RECIPE BY TASTY



Keto Bacon Cauliflower

Just because you're on a keto diet doesn't mean you should forsake all comfort food. This super indulgent mac 'n' cheese manages to stay low-carb thanks to one magical ingredient: cauliflower. Add bacon to the mix and you get the perfect dinner.

Provided by Katie Aubin

Categories     Sides

Time 30m

Yield 4 servings

Number Of Ingredients 10

4 strips bacon
4 cups water
1 large head cauliflower
2 teaspoons kosher salt, divided
4 oz cream cheese
⅓ cup heavy cream
¼ teaspoon cayenne pepper
1 teaspoon paprika
2 cups shredded cheddar cheese
fresh parsley, finely chopped, for garnish

Steps:

  • In a large pan over medium-high heat, cook the bacon for 6 minutes, or until crisp. Remove the bacon from the pan, pat off excess grease with a paper towel, then chop and set aside.
  • Add the water to a medium pot and bring to a boil.
  • While the water heats up, chop the cauliflower into small pieces.
  • Add 1 teaspoon of salt and the cauliflower to the boiling water, then cover and cook for 4 minutes, or until slightly tender. Drain the cauliflower and set aside.
  • In the same saucepan, combine the cream cheese, heavy cream, remaining teaspoon of salt, the cayenne, and paprika. Stir to combine, then cook for 4 minutes, until smooth and thick.
  • Fold in the cauliflower, then add the cheddar cheese. Stir until the cheese has melted, then fold in the bacon.
  • Scoop into serving bowls and garnish with parsley.
  • Enjoy!

Nutrition Facts : Calories 639 calories, Carbohydrate 13 grams, Fat 52 grams, Fiber 3 grams, Protein 32 grams, Sugar 5 grams

More about "5 ingredient cauliflower mac n cheese recipe by tasty"

CAULIFLOWER MAC AND CHEESE (5-INGREDIENTS) - YUMMY TODDLER FOOD

From yummytoddlerfood.com
5/5 (87)
Uploaded Dec 7, 2021
Category Dinner
Published Feb 17, 2023


5-INGREDIENT CAULIFLOWER MAC ‘N’ CHEESE RECIPE BY TASTY
5-Ingredient Cauliflower Mac ‘N’ Cheese Recipe by Tasty. tasty.co Lisa Ann. loading... X. Ingredients. 1 head cauliflower ... Directions at tasty.co Never lose a recipe again, not even if …
From copymethat.com


CAULIFLOWER MAC N’ CHEESE - CHEF MICHAEL SMITH
Toss half the cauliflower florets and all the chopped stems and stalks into the large pot. Add the milk and bring to a simmer over medium heat. Cover and cook until tender, 10 minutes or so.
From chefmichaelsmith.com


5-INGREDIENT CAULIFLOWER MAC ‘N’ CHEESE RECIPE BY TASTY
5-Ingredient Cauliflower Mac ‘N’ Cheese Recipe by Tasty. Instructions. Prep: 10min Cook: 10min. Say hello to a guilt-free comfort food classic with this 5-Ingredient Cauliflower Mac 'n' Cheese! …
From app.samsungfood.com


5-INGREDIENT CAULIFLOWER MAC ‘N’ CHEESE RECIPE BY TASTY
Say hello to a guilt-free comfort food classic with this 5-Ingredient Cauliflower Mac 'n' Cheese! It's a scrumptious, low-carb twist on your favorite cheesy dish that'll have you coming back for …
From pinterest.com


FIVE CHEESE MAC AND CHEESE | BUTTER YOUR BISCUIT
3 days ago Pasta: I used rotini, but any kind of smaller or short-cut pasta works fine!; Shredded Cheese: For this five-cheese pasta, I use cheddar cheese, Pepper Jack, smoked Gouda, …
From butteryourbiscuit.com


PASTA WITH CAULIFLOWER (PASTA E CAVOLFIORE) RECIPE - TASTY
Mar 25, 2025 While the cauliflower cooks, mince the garlic. Set aside. Once the cauliflower is cooked, reduce the heat to medium-low. Add the minced garlic, oil, and salt and pepper to …
From tasty.co


5-INGREDIENT CAULIFLOWER MAC ‘N’ CHEESE RECIPE BY TASTY
5-Ingredient Cauliflower Mac ‘N’ Cheese Recipe by Tasty. tasty.co MarilynT . Started eating No sugar, Low carb on 4/2/19. Feel great. Not bloated. Sugar is a poison. And carbs turn to sugar. …
From copymethat.com


ONE POT 5 INGREDIENT CAULIFLOWER MAC & CHEESE …
Jul 1, 2021 Bring a large pot of salted water to a boil. Once water is boiling, add pasta and cauliflower and cook until pasta is cooked and cauliflower tender. Time may vary depending on what type of pasta you use. Drain the pasta and …
From tippsinthekitch.com


CAULIFLOWER MAC AND CHEESE - SIMPLY DELICIOUS
Sep 23, 2023 This cauliflower mac and cheese recipe is a delicious alternative to traditional mac and cheese. It's equally delicious as a main or side dish. ... I hope to inspire you to create easy, delicious dishes using every day …
From simply-delicious-food.com


5 INGREDIENT CAULIFLOWER MAC N CHEESE RECIPE BY TASTY
Add 1 teaspoon of salt and the cauliflower to the boiling water, then cover and cook for 4 minutes, or until slightly tender. Drain the cauliflower and set aside. In the same saucepan, combine the …
From tfrecipes.com


5 INGREDIENT CAULIFLOWER MAC N CHEESE RECIPE BY TASTY
Free 5 Ingredient Cauliflower Mac N Cheese Recipe By Tasty with ingredients, step by step and other related foods. MenuOfRecipes. Recipes By Calories; Dessert; Main Dish; Appetizers; …
From menuofrecipes.com


CAULIFLOWER CHEESE MAC AND CHEESE - GLUTEN FREE & 6 INGREDIENTS
To make the cauliflower cheese sauce, boil the florets from half a head of cauliflower with 1 heaping cup of cashews for 10 minutes. Make sure not to boil too long or the cauliflower gets …
From flavcity.com


35 MAC & CHEESE RECIPES - CREATIVE MACARONI AND CHEESE …
Mar 8, 2025 35 Mac & Cheese Recipes That Are SO Much Better Than The Boxed Stuff ... for the tortilla chips to scoop up every delicious bite. Get the Queso Mac & Cheese recipe. 2 ...
From delish.com


5 INGREDIENT MAC N CHEESE — LOW CARB LOVE™
Nov 23, 2021 Ingredients: 24 oz cauliflower florets. 3 cups shredded cheddar cheese. ¼ cup sour cream or cream cheese. 2 tbsp heavy cream. 2 tbsp butter. Salt/pepper to taste . Directions: Bring a pot of water to a boil. Add the …
From lowcarblove.com


5-INGREDIENT CAULIFLOWER MAC ‘N’ CHEESE RECIPE BY TASTY
Feb 1, 2023 Ingredients: 1 big head of cauliflower, chopped (4 cups for the sauce, save the rest to add before baking) 12 ounces brown rice elbow pasta; 1 tablespoon Dijon mustard
From tfrecipes.net


SKINNY CAULIFLOWER MAC AND CHEESE - DAMN DELICIOUS
Apr 26, 2014 Some of the ingredients were: 3 cloves garlic minced, 1 onion diced, 1/2 cup reduced-fat sour cream, 1/4 cup 2% reduced-fat milk or more, to taste, 1 cup gruyere cheese shredded, 1/2 cup shredded sharp cheddar …
From damndelicious.net


CAULIFLOWER MAC AND CHEESE FROM FLAVCITY'S FIVE INGREDIENT MEALS …
Preheat oven to 400°F and bring a medium size pot of water to a boil. Cut the cauliflower into large bite-size florets and season the boiling water with 1 tablespoon of salt. Boil the cashews …
From app.ckbk.com


CAULIFLOWER “MAC” AND CHEESE - HEALTHY FITNESS MEALS
3 days ago Cauliflower: What I am replacing the pasta with.; Whole Milk: Using whole milk works well for this recipe.; Cornstarch: Helps thicken the cheese sauce, so it’s nice and velvety.; …
From healthyfitnessmeals.com


CAULIFLOWER BACON MAC & CHEESE RECIPE - HELLOFRESH
Reduce the heat to low and add the thickened cream and Parmesan cheese. Crumble in the chicken stock and stir for 2 minutes or until thickened. Add the macaroni, cauliflower and …
From hellofresh.com.au


CAULIFLOWER MAC AND CHEESE - ALL THE HEALTHY THINGS
Oct 24, 2023 How to Make Cauliflower Mac and Cheese. Step One: Preheat the oven to 400 degrees Fahrenheit. Step Two: Add the cauliflower and salt to a large pot and cover with …
From allthehealthythings.com


CAULIFLOWER CHICKEN NUGGETS WITH DIJON HONEY MUSTARD DIP
5 days ago Step 5: Spray the top of the nuggets evenly with cooking spray and place in the oven.Bake for 20-25 minutes at 400 degrees. Note: If your nuggets aren’t golden brown and …
From thebalancednutritionist.com


CAULIFLOWER MAC-N-CHEESE RECIPE - CHEF'S RESOURCE RECIPES
Mix cauliflower, Cheddar cheese, cream cheese, salt, and pepper into milk mixture. Stir until sauce is smooth. Fold macaroni into sauce. Nutrition Facts. Summary: 471 calories, 29g fat, …
From chefsresource.com


Related Search