5 Ingredient Keto Crackers Recipes

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(40 SECOND!) ULTRA EASY KETO CRACKERS



(40 Second!) Ultra Easy Keto Crackers image

With these microwave keto crackers, calling them 'easy' doesn't cut it... they're suuuper easy! Expect delicious and crisp results in under 15 minutes.Oh, and if baking with cups rather than grams is your thing, just click on US Cups for an instant conversion.

Provided by Paola van der Hulst

Categories     Appetizer     Side Dish

Time 13m

Number Of Ingredients 7

35 g salted grass-fed butter
96 g almond flour
1/2 teaspoon xanthan gum
1/4 teaspoon baking powder
pinch kosher salt (if using unsalted butter up the salt to 1/4 tsp)
1/2 egg (i.e. 1 1/2 tablespoons)
TJ's Everything But The Bagel Seasoning (to taste)

Steps:

  • Melt butter in a small (microwave safe!) bowl until just melted, but not piping hot. Set aside to cool while you mix the flours.
  • Add the almond flour, xanthan gum, baking powder and salt to a medium bowl and whisk thoroughly. Pour in the butter and mix until evenly distributed (I just use my hands!). Add in your lightly whisked egg (1/2 egg is roughly 1 1/2 tablespoons or 25g) and continue to knead until it forms into a ball. Cover in cling film and place in the freezer for 5 minutes to solidify the butter.
  • Roll out the dough between two sheets of parchment paper, sprinkle seasoning and lightly roll again to press it in. Trim to desired cracker size and separate gently. The dough is fragile, so I separate the pieces by running a knife underneath.
  • For medium crackers, cook on high in the parchment paper for 20 seconds, open the microwave and cook for another 15-20 seconds. The crackers will continue to crisp up as they cool, but I suggest you do a trial with a couple to nail down your time!
  • Note: cooking times can vary a lot depending on your cracker size and microwave, and I found they cook more evenly in batches of 4-6 (as opposed to the whole batch!) and in two bursts. My microwave is 1000 watts. Also be sure to cook your dough right away, as leaving it in the fridge overnight makes the almond flour harder to crisp up (as it has absorbed the liquid and essentially 'blanched').
  • Note 2: these can be baked too! Just do 8-12 minutes in your oven at 350F/180C until lightly golden (will depend on size and thickness). And to make them extra crisp, feel free to do a double bake biscotti-style (i.e. let them cool, and bake them again for 5 minutes).

Nutrition Facts : ServingSize 1 cracker, Calories 46 kcal, Carbohydrate 1.1 g, Protein 1.2 g, Fat 4.3 g, SaturatedFat 1.2 g, Cholesterol 0.8 mg, Sodium 18 mg, Fiber 0.6 g

BEST KETO CRACKERS RECIPE



Best Keto Crackers Recipe image

This Keto Crackers recipe is an amazing way to replace your store-bought, high carb crackers with some great, tasty, crunchy ones instead... An added plus, they are so easy to make too.

Provided by Leigh Oskwarek

Categories     Snacks

Time 30m

Number Of Ingredients 7

1 Cup Almond Flour
1 Tbsp Olive Oil
1 Tbsp Butter
1 Tbsp Chia Seeds
¼ Cup Water
1 Tsp Salt
1 Tsp Garlic Powder

Steps:

  • Preheat oven to 400 degrees
  • In a small bowl add the chia seeds and water. Stir and set it aside for 15 minutes or until all the water is absorbed.
  • In a bigger bowl add almond flour, olive oil, and spices. Mix together.
  • Add chia seeds and blend together.
  • Next, take the mixture into your hands and form one large ball.
  • Divide the large ball into 4 smaller balls and then place each one between 2 pieces of parchment paper and roll out as thinly as possible.
  • Take off the top layer of parchment paper and using a sharp knife or pizza cutter, cut crackers into even square or rectangle pieces.
  • With the excess dough from around the edges, throw it back in your bowl and add to the remaining dough, then repeat the process all over again by placing the next ball in between 2 pieces of parchment paper and roll out as thinly as possible......etc
  • Bake on top of the parchment paper on top of a cookie sheet at 400 degrees for about 8-9 min, give or take, depending on how hot your oven runs and how thick or thin that your crackers are. Check periodically to make sure that your Low Carb Crackers are not burning.
  • Remove from oven when golden brown and let cool for 5 min before removing with a small spatula from your tray.

Nutrition Facts : ServingSize 1 Cracker, Calories 29 calories, Sugar 0.1 g, Sodium 0.1 mg, Fat 2.4 g, SaturatedFat 0.2 g, TransFat 0 g, Carbohydrate 1 g, Fiber 0.6 g, Protein 0.8 g, Cholesterol 0 mg

KETO CRACKERS



Keto Crackers image

These low-carb keto crackers are made with mozzarella cheese, almond flour, and egg yolk. The recipe makes about 40 crackers, depending on the size.

Provided by Linda Nofsinger

Categories     Bread     Quick Bread Recipes

Time 23m

Yield 40

Number Of Ingredients 5

½ cup shredded mozzarella cheese
⅓ cup finely ground almond flour
⅛ teaspoon garlic powder
⅛ teaspoon salt
1 large egg yolk

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Combine mozzarella cheese, almond flour, garlic powder, and salt in microwave-safe bowl. Heat in the microwave for 30 seconds.
  • Use your hands to knead mozzarella dough until fully mixed. Add egg yolk and continue kneading until completely blended into dough.
  • Lay a piece of parchment paper on a flat surface and place dough on top. Place a second piece of parchment paper on top of dough. Press down on dough with your hands until you are ready for a rolling pin. Roll into a very thin rectangle with even sides. Gently poke holes in the dough using a fork to prevent it from bubbling while baking. Cut dough into 1-inch squares with a knife.
  • Lay squares on the prepared baking sheet, leaving a little space between them
  • Bake in the preheated oven for 5 to 6 minutes. Remove baking sheet from oven and turn crackers over. Bake on the other side until lightly browned and crisp, 2 more minutes. Watch them closely to prevent burning.

Nutrition Facts : Calories 11 calories, Carbohydrate 0.3 g, Cholesterol 6 mg, Fat 0.8 g, Fiber 0.1 g, Protein 0.6 g, SaturatedFat 0.2 g, Sodium 16.2 mg, Sugar 0.1 g

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