7 Bean Soup Mix Plus Recipes

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7 BEAN SOUP MIX PLUS RECIPE



7 Bean Soup Mix plus Recipe image

This 7 bean soup mix is the perfect fall recipe. It is rich and hearty and has a lovely spicy herb blend to give the soup a lot of flavor.

Provided by Carol

Categories     Soups

Time 2h

Number Of Ingredients 18

1/2 cup of Idaho Pinto Beans
1/2 cup of Chick Peas
1/2 cup of Large Lima Beans
1/2 cup of Mixed Lentils
1/2 cup of Green Split Peas
1/2 cup of Black Beans
1/2 cup of Black Eyed Peas
4 cups of water
2 cups of beef or vegetable broth (depends whether you eat meat or not)
2 cans (14 oz) of diced tomatoes
Spices:
1 tsp paprika
1 tsp cumin
1 tbsp red pepper flakes
2 tsp minced onion flakes
1 tsp Pink sea salt
1/2 tsp Celery salt
1/4 tsp cracked black pepper

Steps:

  • Place the beans into a large Dutch Oven.
  • Add the spice packet and tomatoes. Stir in the water and vegetable broth.
  • Mix well.
  • Heat over a low to medium heat for about 2 hours. Add more liquid if needed during the cooking time.
  • Enjoy!

Nutrition Facts : Calories 246 calories, Carbohydrate 16 grams carbohydrates, Cholesterol 50 milligrams cholesterol, Fat 11 grams fat, Fiber 6 grams fiber, Protein 21 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 449 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

MIXED BEAN SOUP



Mixed Bean Soup image

Guests and family alike praise this soup and always ask for seconds. The nicest thing about it is that any variation of dry beans can be used. - Arlene Hilman, Cawston, British Columbia

Provided by Taste of Home

Categories     Lunch

Time 3h

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 11

1 package (12 ounces) mixed dried beans
8 cups water
1/2 pound ground beef, cooked and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 cup chopped celery
1 tablespoon salt
1 teaspoon dried parsley flakes
2 garlic cloves, minced
1 teaspoon dried thyme
2 bay leaves
Pepper to taste

Steps:

  • Rinse and sort beans. Place beans in a Dutch oven or soup kettle; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 to 4 hours or until beans are softened., Drain and rinse, discarding liquid. Add water to the beans; bring to a boil. Cover and simmer for 30 minutes. Add remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 1-1/2 to 2 hours or until beans are tender. Discard bay leaves.

Nutrition Facts : Calories 162 calories, Fat 2g fat (1g saturated fat), Cholesterol 11mg cholesterol, Sodium 790mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 6g fiber), Protein 12g protein.

SEVEN-BEAN SOUP MIX



Seven-Bean Soup Mix image

Make and share this Seven-Bean Soup Mix recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Beans

Time 5m

Yield 14 cups (approx)

Number Of Ingredients 7

1 (16 ounce) package dried red beans
1 (16 ounce) package dried pinto beans
1 (16 ounce) package dried lentils
1 (16 ounce) package dried black-eyed peas
1 (16 ounce) package dried black beans
1 (16 ounce) package dried navy beans
1 (16 ounce) package dried great northern beans

Steps:

  • Combine all the ingredients together.
  • Store tightly covered in an a large glass container.
  • Use desired amount in soup recipes.
  • The beans will have to soak overnight in water before using.

Nutrition Facts : Calories 676.3, Fat 2.6, SaturatedFat 0.5, Sodium 20.8, Carbohydrate 120.9, Fiber 37.8, Sugar 6.3, Protein 45.7

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