7 Up Marinade Recipes

EASY 7-UP MARINADE

Steps:

• In a medium bowl, mix all ingredients together.
• Trim Chicken and poke holes with fork.
• Place chicken in a 9x13 and pour marinade over top and cover. Place in fridge.
• Marinade 8 hours or overnight
• Grill chicken and eat up!

MOM'S SECRET RECIPE: GRILLED 7-UP CHICKEN RECIPE

Steps:

• Mix all ingredients together in a Ziploc bag. Add 6 chicken breasts and marinate for at least 30 minutes (although the longer you go, the better they taste!
• I usually marinate my chicken for at least 8 hours or overnight).
• Grill over medium-high heat until cooked all the way through.

7 UP MARINADE

Steps:

• Mix all ingredients. Place in a large Ziplock bag. Marinate over for best flavor and grill.

7-UP CHICKEN

Steps:

• Marinate 6-8 hours. Works very well with boneless chicken breasts.
• Grill chicken for 5 minutes, or until done.

7-UP PORK ROAST WITH GLAZE

Steps:

• In a plastic cooking bag place flour and shake it around to coat the inside of the bag.
• Place the pork loin in the bag.
• In a large bowl, combine the 7-up, red pepper, onion, garlic and soy sauce.
• Pour this over the pork loin.
• Seal the plastic bag and let marinate overnight.
• Turn the pork roast once while in the plastic bag.
• Preheat oven to 325 degrees.
• Place the cooking bag in a large baking dish.
• Cut 6 (1-inch) slits into the top of the bag.
• Let roast for 1 hour 45 minutes to 2 hours or until pork is done.
• Remove the pork roast from the plastic cooking bag and set aside.
• Drain the vegetables away from the liquid. Discard the vegetables.
• In a large microwave-safe bowl, combine 2 tbsps Wonder Flour and 2 tbsps cold water. Add 2 tbsps sweet and sour sauce;combine. Add the cooking liquid from the pork. Microwave on high for 5 minutes or until mixture has thickened. (I serve with sweet and sour sauce only).
• Slice the pork roast and serve with the glaze.

MOM'S SECRET RECIPE: GRILLED 7-UP CHICKEN RECIPE

Steps:

• Mis all ingredients together in a Ziploc bag or a large mixing bowl. Pour marinade into a plastic resealable bag if you didn't mix it in one. Add 6 raw chicken breasts and marinate for at least 30 minutes (although the longer you go, the better they taste! I usually marinate my chicken for at least 8 hours or overnight).
• Rub your grill with olive oil so the chicken doesn't stick. Place chicken on your grill grates. Grill chicken over medium-high heat until cooked all the way through.
• Let the chicken rest and cut it to your liking.
• Eat the grilled chicken pieces by themselves, with a side dish, or over a salad. You can even put it in the fridge and save it for the next day!