A 15 Minute Garlic King Prawn Salad Recipes

GARLIC SALAD

Garlic Salad image

This is an awesome tasting salad!!! It definetly has a strong garlic taste but I love garlic and if you do you must try this salad. It goes great with grilled steaks or any barbecue. The recipe is from Doc's Steakhouse in Wichita, KS. I got the recipe out of the Monkey Island (Okla) Volunteer Fire Department Cookbook. This recipe was submitted by Claudine Nugen.

Provided by Anita Harris

Yield 6-8 serving(s)

Number Of Ingredients 7

Ingredients

1 head cabbage
1 head lettuce
2 carrots (optional)
1/2 tablespoon garlic salt
1/2 tablespoon garlic juice (in your grocer's spice section)
1 (8 ounce) jar hellman mayonnaise
1/2 tablespoon garlic powder

Steps:

Chop cabbage, lettuce and carrots (if including) to a very fine consistency; add garlics and mayonnaise and mix thoroughly.
Chill thoroughly several hours or overnight.

A 15 MINUTE GARLIC KING PRAWN SALAD

A 15 Minute Garlic King Prawn Salad image

This dish is a speedy, low carb, low calorie dish I created one evening, after a very long day at work. It was light but full filling in flavour and perfect for a quick healthy dinner.

Provided by Fit Cookin

Categories Lactose Free

Time 13m

Yield 1 serving(s)

Number Of Ingredients 11

Ingredients

150 g king prawns, shelled
50 g halloumi cheese, cut into cubes
1 pinch oregano
1/2 teaspoon butter
1 dash extra virgin olive oil
1 garlic clove, crushed
1/2 teaspoon dried parsley (I have used dried for speed but fresh is better)
1/2 lime, juiced
black pepper, to season
30 g watercress
30 g rocket

Steps:

Sprinkle the oregano on to the halloumi cubes and set aside.
Heat the butter in a pan on a medium to high heat with a dash of olive oil. Once the butter has melted add the garlic, prawns and parsley.
Continuously mix the prawns to they cook evenly and do not burn (2 minutes), and as they turn pink add the halloumi along with the black pepper.
Cook for another 2 to 3 minutes until the halloumi browns and the prawns are cooked through out. Once done, remove for the heat and squeeze the lime over them.
Layer the base of your salad with the green leaves and top with the prawns and halloumi poured all over them.

Nutrition Facts : Calories 151.4, Fat 4, SaturatedFat 1.4, Cholesterol 194, Sodium 888.5, Carbohydrate 7.5, Fiber 1.7, Sugar 1.3, Protein 22.4

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