Agua De Avena Recipes

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REFRESHING OATMEAL DRINK (AGUA DE AVENA)



Refreshing Oatmeal Drink (Agua de Avena) image

This is a refreshing drink from Mexico that is very similar to horchata but healthier and easier to make! Serve cold.

Provided by Becky Perez

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h10m

Yield 8

Number Of Ingredients 5

8 cups water, divided
1 cup quick-cooking oats
1 cinnamon stick
½ cup white sugar
2 teaspoons vanilla extract

Steps:

  • Combine 5 cups water, quick-cooking oats, and cinnamon stick in a blender; blend until combined, about 1 minute.
  • Pour the oat mixture through a strainer, collecting the liquids in a pitcher and reserving the solids. Pour remaining water through the strainer containing the solids and into the pitcher. Add sugar and vanilla extract; refrigerate until chilled, about 1 hour.

Nutrition Facts : Calories 90.9 calories, Carbohydrate 19.8 g, Fat 0.7 g, Fiber 1.2 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 7.9 mg, Sugar 12.7 g

AGUA DE AVENA



Agua de Avena image

Refreshing Agua de Avena is inspired by both Mexican agua frescas and Quaker Frescavena, popular in Mexico and Latin America but contains no refined sugar. It's a healthy, cooling treat for hot summer days to enjoy on its own or with a meal.

Provided by Michele Peterson

Categories     Drinks

Time 10m

Number Of Ingredients 6

6 cups water ((divided))
1 1/4 cups Quick Oats ((not instant))
1/4 teaspoon vanilla ((preferably Mexican))
1/8 teaspoon cinnamon (ground )
7 dates (pitted and preferably Medjool )
4 Tbsp hot water

Steps:

  • Blend the oats, 3 cups of water, vanilla and cinnamon in a high-speed blender for one minute. I used a Ninja blender and it worked well.
  • Pour through a fine-mesh metal strainer, tapping the sides of the strainer or allowing it to sit so the liquid drains through. Or, press lightly with a spoon but don't press it too much or it will get a slimy consistency.
  • Discard the remaining solids.
  • Adding remaining 3 cups of water and date caramel sweetener (see below) to the oat water and stir thoroughly.
  • Transfer the oat milk into an airtight glass pitcher and chill. Serve poured over ice. Garnish with sprinkles of cinnamon and a cinnamon stick.
  • It can be stored in the refrigerator for up to three days, Be sure to stir well before serving as it will settle.

Nutrition Facts : Calories 210 kcal, Carbohydrate 49 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Sodium 19 mg, Fiber 5 g, Sugar 28 g, ServingSize 1 serving

HOW TO MAKE HORCHATA



How to Make Horchata image

How to Make Horchata - Our BEST easy recipe for making the best thick and wonderfully refreshing authentic horchata from scratch. Your family will love enjoying this nutty, creamy, perfectly sweet drink all summer!

Provided by Sommer Collier

Categories     Beverage     Drinks

Time 2h20m

Number Of Ingredients 8

1 cup dry long-grain rice
½ cup sliced almonds (or chopped)
1 whole cinnamon stick
6-8 cups water
14 ounce sweetened condensed milk
12 ounce evaporated milk
1 teaspoon vanilla extract
¼ teaspoon salt

Steps:

  • Bring 4 cups of water to a boil (in a kettle or a sauce pan).
  • In a large heat-safe bowl add the dry rice, almonds, cinnamon stick, and salt. Pour the boiling water over the rice mixture. Stir well. Then cover and refrigerate for at least 2 hours. (Could be overnight.)
  • Pour the rice mixture into the blender, including the cinnamon stick. Puree until very smooth.
  • Set a fine mesh strainer (sieve) over a 10-cup measuring pitcher. Pour the rice mixture into the strainer. Allow the liquid to pour through, removing any remaining debris.
  • Stir in the sweetened condensed milk, evaporated milk, and vanilla extract. Add additional cold water, until you have 9-10 cups for horchata total. (9 cups for extra-thick horchata. My kids like it a little thinner.)
  • Chill until ready to use. Stir before serving. Serve over ice as-is, or with a shot of rum.

Nutrition Facts : ServingSize 1 cup, Calories 274 kcal, Carbohydrate 41 g, Protein 8 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 23 mg, Sodium 153 mg, Fiber 1 g, Sugar 25 g

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