CHEF JOHN'S AMERICAN GOULASH
One of my all-time favorite comfort food meals growing up was the beef goulash they served in my school cafeteria alongside a slice of buttered white bread and a carton of milk. Little did I know that it wasn't really goulash, but an Americanized version, invented to stretch a small amount of beef into enough food for a not-so-small family. This is one of those very simple dishes that does not taste simple--perfect for your weeknight dinner rotation.
Provided by Chef John
Categories Soups, Stews and Chili Recipes Stews Goulash Recipes
Time 1h15m
Yield 12
Number Of Ingredients 18
Steps:
- Heat oil in a pot over medium-high heat. Add onion and ground beef. Cook, breaking the meat into small pieces, until browned, about 5 minutes. Cook and stir until liquid is evaporated, 3 to 5 minutes more. Add garlic, salt, black pepper, cayenne, paprika, Italian seasoning, and bay leaves.
- Cook and stir until flavors come together, about 3 minutes. Pour in chicken broth, diced tomatoes, and marinara sauce. Rinse out the jar with 1 cup water and pour into the pot. Add soy sauce, stir, and bring soup to a simmer. Reduce heat to medium and simmer to let flavors intensify, about 30 minutes.
- Increase heat to medium-high and bring soup to a simmer. Add macaroni; simmer, stirring occasionally, until just barely tender, about 12 minutes. Check for doneness after 10 minutes.
- Remove goulash from heat. Discard bay leaves; stir in parsley and Cheddar cheese. Cover and let rest for 5 minutes. Taste and season as desired.
Nutrition Facts : Calories 336.3 calories, Carbohydrate 25.1 g, Cholesterol 58.1 mg, Fat 17.3 g, Fiber 3.2 g, Protein 18.9 g, SaturatedFat 6.9 g, Sodium 1168.9 mg, Sugar 7.4 g
AIP BEEF GOULASH RECIPE
This satisfying spin on beef goulash is the perfect new edition to your autoimmune protocol. I've swapped out paprika for turmeric for an Asian-inspired take on a classic. It's so good you won't even notice the tomatoes are gone in this flavorful stew. Serve over cauliflower rice or mashed cauliflower.
Provided by Healing Autoimmune
Categories Everyday Cooking
Time 1h30m
Yield 4
Number Of Ingredients 11
Steps:
- Heat oil in a skillet over medium heat. Add onion and garlic; cook until softened, 2 to 5 minutes. Add beef cubes; cook and stir until browned, 5 to 7 minutes. Add mushrooms and carrots; cook until just tender, 3 to 5 minutes more.
- Add bone broth and turmeric to the skillet and reduce heat to very low. Partially cover skillet with a lid and simmer gently, stirring occasionally, until beef is tender, about 1 hour. Add a small amount of water if mixture sticks to the skillet.
- Remove the lid and increase the heat slightly if the sauce hasn't thickened sufficiently. Add arrowroot to thicken sauce, if needed. Season with salt. Garnish with parsley.
Nutrition Facts : Calories 346 calories, Carbohydrate 9.4 g, Cholesterol 51.5 mg, Fat 27.3 g, Fiber 1.7 g, Protein 16.3 g, SaturatedFat 6.8 g, Sodium 107.2 mg, Sugar 3.4 g
CLASSIC GOULASH
Easy recipe for making a classic goulash. Can also be done in a slow cooker. Inspired by Paula Deen's Bobby's Goulash.
Provided by pathunt
Categories Soups, Stews and Chili Recipes Stews Goulash Recipes
Time 1h20m
Yield 8
Number Of Ingredients 11
Steps:
- Cook and stir the ground beef in a large Dutch oven over medium-high heat, breaking the meat up as it cooks, until the meat is no longer pink and has started to brown, about 10 minutes. Skim off excess fat, and stir in the onions and garlic. Cook and stir the meat mixture until the onions are translucent, about 10 more minutes.
- Stir water, tomato sauce, diced tomatoes, soy sauce, Italian seasoning, bay leaves, and seasoned salt into the meat mixture and bring to a boil over medium heat. Reduce heat to low, cover, and simmer 20 minutes, stirring occasionally.
- Stir macaroni into the mixture, cover, and simmer over low heat until the pasta is tender, about 25 minutes, stirring occasionally. Remove from heat, discard bay leaves, and serve.
Nutrition Facts : Calories 385.5 calories, Carbohydrate 34.1 g, Cholesterol 74.3 mg, Fat 14.6 g, Fiber 4.4 g, Protein 28.2 g, SaturatedFat 5.6 g, Sodium 1466.1 mg, Sugar 9.1 g
More about "aip beef goulash recipes"
AIP BEEF 'GOULASH' RECIPE
From healingautoimmune.com
Cuisine HungarianTotal Time 1 hr 15 minsCategory LunchCalories 452 per serving
- Heat the olive oil in a pan and add the onion and garlic. Cook until softened. Add the beef cubes and brown the beef until slightly caramelized. Add the mushrooms and carrots and cook for 3-5 minutes.
- Add the beef stock and reduce the heat to very low. Partially cover the pan with a lid and simmer gently for 60 minutes, stirring occasionally. You may need to add a dash or two more water to prevent the mixture catching.
- Cook until the meat is tender and check the consistency of the sauce. If it has not thickened sufficiently, remove the lid and increase the heat slightly until the sauce is thick enough.
- You can also add some arrowroot powder at the end to thicken the sauce more. Add salt to taste.
AIP BEEF GOULASH RECIPE | RECIPELION.COM
From recipelion.com
Estimated Reading Time 1 min
INSTANT POT CARIBBEAN SPICED SHREDDED BEEF (PALEO, AIP, WHOLE30)
From grazedandenthused.com
21 RECIPE FOR GOULASH WITH GROUND BEEF AND RICE
From selectedrecipe.com
INSTANT POT BEEF STEW (PALEO, AIP) - THE ROASTED ROOT
From theroastedroot.net
ONE POT CHEESY AMERICAN BEEF GOULASH | LAURA FUENTES
From laurafuentes.com
10 BEST GOULASH WITH GROUND BEEF RECIPES | YUMMLY
From yummly.com
LATEST DISH MENU AIP BEEF GOULASH RECIPE :: YOU HAVE TO TRY
From bachiterritorial.blogspot.com
AIP BEEF GOULASH RECIPE THE BEST RECIPES - BEST RECIPES AROUND …
From accaglobals.blogspot.com
SCRUMPTIOUS AIP BEEF RECIPES YOUR WHOLE FAMILY WILL LOVE
From healingautoimmune.com
EVERYDAY COOKING RECIPE: AIP BEEF GOULASH BY HEALING …
From redcipes.com
AIP BEEF GOULASH RECIPE | FOOD DAILYPIN
From food.dailypinme.com
EASY GOULASH RECIPE {FAMILY FAVORITE +VIDEO} | LIL' LUNA
From lilluna.com
PALEO BEEF GOULASH
From paleoflourish.com
27 BLISSFUL AIP BEEF RECIPES - HEALING AUTOIMMUNE
From healingautoimmune.com
10 BEST GOULASH WITH GROUND BEEF RECIPES | YUMMLY
From yummly.com
35 EASY-TO-MAKE AIP GROUND BEEF RECIPES - HEALING …
From healingautoimmune.com
AIP BEEF 'GOULASH' | JUDITH WARREN BILLSON | COPY ME THAT
From copymethat.com
TOP 43 AIP PALEO DINNER RECIPES
From hotrecipestoday.com
AIP BEEF 'GOULASH' RECIPE | RECIPE | GOULASH RECIPES, BEEF GOULASH, …
From pinterest.ca
BEST GOULASH RECIPE - MADE IN ONE POT! - PIP AND EBBY
From pipandebby.com
FOODISTA | RECIPES, COOKING TIPS, AND FOOD NEWS | AIP BEEF …
From foodista.com
BEEF ‘GOULASH’ RECIPE - CWEB.COM
From cweb.com
THE BEST DAMN BEEF STEW EVER (WITH AIP VERSION) - MARY VANCE, NC
From maryvancenc.com
AIP BEEF 'GOULASH' RECIPE | RECIPE | RECIPES, GOULASH RECIPES, …
From pinterest.co.uk
AIP BEEF 'GOULASH' RECIPE | RECIPE | BEEF GOULASH, GOULASH RECIPES, …
From pinterest.com
INSTANT POT BEEF STEW - MEATIFIED
From meatified.com
AIP BEEF 'GOULASH' RECIPE | RECIPE | RECIPES, GOULASH RECIPES, …
From pinterest.com
TOP 44 EASY AIP RECIPES
From hotrecipestoday.com
AIP BEEF GOULASH RECIPE... - VEGETABLE-BEEF SOUP RECIPE | FACEBOOK
From facebook.com
CHERRY BALSAMIC POT ROAST (PALEO, WHOLE30, AIP)
From thrivingonpaleo.com
AIP BEEF STEW RECIPE WITH CAULIFLOWER MASH - HEALING AUTOIMMUNE
From healingautoimmune.com
HEARTY HOMEMADE HUNGARIAN BEEF GOULASH - YUMMY INSPIRATIONS
From yummyinspirations.net
INSTANT POT IRISH BEEF STEW RECIPE (AIP, PALEO) - HURRIED HEALTH NUT
From hurriedhealthnut.com
10 BEST BEEF GOULASH WITH MUSHROOMS RECIPES | YUMMLY
From yummly.com
21 BEEF GOULASH RECIPE SLOW COOKER - SELECTED RECIPES
From selectedrecipe.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love