AIR FRYER FROZEN FISH STICKS (FISH FINGERS)
Air fryer frozen fish sticks! It is convenient, quick and easy to make and comes out crispy at all times. No need to wait around for the fish to thaw and no oil is needed too.
Provided by Ajoke
Categories Dinner
Time 8m
Number Of Ingredients 1
Steps:
- Preheat the air fryer at 200C/400F for 3 minutes. This is optional but as I mentioned above, if you don't cook at the right temperature the fish might come out soggy.
- Arrange the fish fingers in the air fryer basket making sure they are not overlapping. Leave space in between them for proper air circulation.
- Cook for 8 minutes at 200C/400F, flipping halfway through. Serve and enjoy!
Nutrition Facts : Calories 82 kcal, ServingSize 1 serving
AIR FRYER FROZEN FISH STICKS
These super crispy Air Fryer Frozen Fish Sticks are the best way to enjoy your fish sticks whether it's as a snack, lunch, or quick dinner! This easy family favorite dinner is so much better when air fried, you won't go back to heating your fish sticks in the oven!
Provided by Angela
Categories Air Fryer Dinner Recipes Lunch Recipes
Time 10m
Number Of Ingredients 2
Steps:
- Lightly oil your air fryer basket or trays then portion out your fish sticks and place them into your air fryer basket or onto trays in a single layer.
- Set your air fryer to 400 degrees F (205 degrees C) and cook the fish sticks for 8 minutes. Flip your fish sticks and continue cooking for an additional 2-4 minutes or until crispy. *If cooking in batches your fish sticks may cook faster in the following batches.
- Remove from the air fryer when done and serve immediately with your dipping sauce of choice (tartar sauce, cocktail sauce, ranch, honey mustard, or bang bang sauce).
Nutrition Facts : Calories 230 kcal, Carbohydrate 22 g, Protein 10 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 35 mg, Sodium 440 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 9 g, ServingSize 1 serving
AIR FRYER FROZEN FISH STICKS
There's several things which affect how the frozen fish sticks cook. They all vary in size, thickness, type and heaviness of the breading so you'll have to adjust timing. For best and even cooking, don't overcrowd the basket. Fill just an even single layer of fish fillets. All air fryers are different and some cook much hotter than others. Once you cook your first batch, you'll know more of what works for your model of air fryer and size of food. These were tested on basket style air fryers. Read more recipe notes below the recipe. Nutrition will vary from brand to brand and will depend on the type of coating.
Provided by Diane
Categories Main Course Snack
Time 12m
Number Of Ingredients 1
Steps:
- Place the frozen breaded fish sticks in the air fryer basket. Make sure they aren't overlapping. No oil spray is needed.
- Air Fry at 400°F/205°C for 8 minutes. Flip the fish sticks over and then continue to cook at 400°F/205°C for another 2-4 minutes or until cooked through and the coating is crispy.
Nutrition Facts : Protein 10 g, SaturatedFat 1 g, Cholesterol 20 mg, Calories 230 kcal, Carbohydrate 26 g, Fat 10 g, Sodium 430 mg, Sugar 2 g, Fiber 1 g, ServingSize 1 serving
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