Air Fryer Honey Sriracha Asparagus Recipes
HONEY-SRIRACHA AIR FRYER WINGS
The perfect combination of spicy and sweet in every bite, with the ease of using an air fryer. Add more sriracha to suit your tastes. I like to serve the extra sauce on the side for dipping.
Provided by France C
Categories Appetizers and Snacks Meat and Poultry Chicken
Time 40m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat an air fryer to 360 degrees F (182 degrees C).
- Place chicken wings in a bowl and sprinkle with salt and garlic powder, tossing to coat.
- Place wings in the air fryer basket. Set timer for 25 minutes and cook wings, shaking basket every 7 to 8 minutes. When timer ends, turn air fryer off and let wings stand in the basket for 5 minutes more.
- Meanwhile, melt butter in a small saucepan over medium heat. Whisk honey, rice vinegar, and sriracha sauce into butter and bring to a boil. Reduce heat and simmer sauce over medium-low heat for 8 to 10 minutes, whisking occasionally. Turn off heat and set aside; sauce will thicken as it cools.
- Toss cooked wings and sauce together in a bowl. Reserve extra sauce to serve alongside wings.
Nutrition Facts : Calories 586 calories, Carbohydrate 36.2 g, Cholesterol 131.2 mg, Fat 32.6 g, Fiber 0.4 g, Protein 37.4 g, SaturatedFat 11.2 g, Sodium 1054.8 mg, Sugar 35 g
AIR FRYER ASPARAGUS
Asparagus is so good in the spring, and sometimes, you can find the really thick spears, like I did. This lovely side dish is ready in just a few minutes to enhance a weeknight dinner, or maybe something more special. Please be aware that different brands and sizes of air fryers may produce different results. If your asparagus is thin, reduce the cooking time.
Provided by Bibi
Categories Side Dish Vegetables Asparagus
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat a 5.8-quart air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
- Place asparagus spears in a large bowl and toss with olive oil and seasoned salt.
- Combine grated Parmesan cheese and bread crumbs in a bowl. Toss with asparagus spears until evenly coated. Lightly spray air fryer basket with cooking spray and add the asparagus in a single layer. Air fry to desired doneness, 7 to 10 minutes. Serve warm.
Nutrition Facts : Calories 68.8 calories, Carbohydrate 7 g, Cholesterol 2.2 mg, Fat 3.4 g, Fiber 2.5 g, Protein 3.9 g, SaturatedFat 0.8 g, Sodium 179.6 mg, Sugar 2.3 g
AIR FRYER HONEY-SRIRACHA ASPARAGUS
You know spring is finally here when you start to see an abundance of asparagus hit the store shelves. This simple recipe is a little sweet, has a little heat, and is done in no time.
Provided by Soup Loving Nicole
Categories Side Dish Vegetables Asparagus
Time 18m
Yield 4
Number Of Ingredients 4
Steps:
- Whisk honey, Sriracha, and water together in a long flat dish until smooth. Drop asparagus spears into the dish and roll to coat with sauce. Let sit while you preheat the air fryer.
- Preheat the air fryer to 350 degrees F (175 degrees C) for 10 minutes.
- Place asparagus in the air fryer basket and cook until soft, about 3 minutes.
Nutrition Facts : Calories 74.3 calories, Carbohydrate 18.1 g, Fat 0.1 g, Fiber 2.6 g, Protein 2.5 g, Sodium 320.6 mg, Sugar 15 g
THE BEST AIR FRYER ASPARAGUS
The BEST way to roast asparagus - Air Fryer Asparagus will quickly become your favorite side dish and vegetable.
Provided by Camille Beckstrand
Categories Side Dish
Time 15m
Number Of Ingredients 5
Steps:
- Trim the hard ends off of the asparagus.
- Drizzle the asparagus with the olive oil and season with garlic salt, salt, and pepper as desired.
- Spray the bottom of the air fryer pan with non-stick cooking spray for easy clean up.
- Place the asparagus in a single layer in the bottom of the air fryer.
- Set the air fryer to 400 degrees and set the timer for 8 minutes. If asparagus is thin, start checking for doneness at 6 minutes.
Nutrition Facts : Calories 53 kcal, Carbohydrate 4 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 2 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
AIR FRYER HONEY-SRIRACHA ASPARAGUS
You know spring is finally here when you start to see an abundance of asparagus hit the store shelves. This simple recipe is a little sweet, has a little heat, and is done in no time.
Provided by Soup Loving Nicole
Categories Asparagus Side Dishes
Time 18m
Yield 4
Number Of Ingredients 4
Steps:
- Whisk honey, Sriracha, and water together in a long flat dish until smooth. Drop asparagus spears into the dish and roll to coat with sauce. Let sit while you preheat the air fryer.
- Preheat the air fryer to 350 degrees F (175 degrees C) for 10 minutes.
- Place asparagus in the air fryer basket and cook until soft, about 3 minutes.
Nutrition Facts : Calories 74.3 calories, Carbohydrate 18.1 g, Fat 0.1 g, Fiber 2.6 g, Protein 2.5 g, Sodium 320.6 mg, Sugar 15 g
AIR-FRYER ASPARAGUS
This air-fryer asparagus dish is packed with flavor, thanks to the lemon-garlic dressing the spears are tossed in before roasting. It's a simple, quick side that goes with almost anything. —Tina Repak, Johnstown, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat air fryer to 375°. In large bowl, combine the first 6 ingredients. Add asparagus; toss to coat. In batches, place in a single layer on greased tray in air-fryer basket., Cook until tender and lightly browned, 4-6 minutes. Transfer to a serving platter; sprinkle with Parmesan cheese. If desired, serve with lemon wedges.
Nutrition Facts : Calories 156 calories, Fat 15g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 214mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
ASPARAGUS-STUFFED AIR-FRYER CHICKEN ROLLS
Steps:
- In a large skillet, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry., Flatten chicken to 1/4-in. thickness. Spread mustard over one side of each chicken breast. Down the center of each, place two sage leaves, a cheese slice, ham slice and four asparagus spears. Fold chicken over asparagus; secure with toothpicks., Preheat air fryer to 325°. Place flour and egg in separate shallow bowls. In another shallow bowl, combine bread crumbs and Parmesan cheese. Dip chicken in the flour, egg, then bread crumb mixture., Place chicken in a single layer in greased air fryer; spritz with cooking spray. Cook until chicken is no longer pink, 15-20 minutes. Discard toothpicks.
Nutrition Facts : Calories 382 calories, Fat 15g fat (7g saturated fat), Cholesterol 167mg cholesterol, Sodium 849mg sodium, Carbohydrate 14g carbohydrate (2g sugars, Fiber 1g fiber), Protein 46g protein.
AIR FRYER SRIRACHA-HONEY SHRIMP
Sweet and spicy shrimp that is ready in just minutes.
Provided by Soup Loving Nicole
Categories Appetizers and Snacks Seafood Shrimp
Time 11m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat the air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
- Whisk Sriracha, honey, lime juice, soy sauce, and garlic together in a large bowl. Stir in shrimp until well coated.
- Place shrimp in the air fryer basket with tongs; cook for 3 minutes. Transfer shrimp back to the sauce and stir. Place shrimp back in the basket and cook for 3 minutes more. Garnish with chopped green onions.
Nutrition Facts : Calories 132.2 calories, Carbohydrate 11.4 g, Cholesterol 172.6 mg, Fat 1 g, Fiber 0.7 g, Protein 19.1 g, SaturatedFat 0.3 g, Sodium 744.2 mg, Sugar 9.1 g
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