Air Fryer Parmesan Fries With Garlic And Sweet Chili Ketchup Recipes

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AIR FRYER PARMESAN FRIES WITH GARLIC AND SWEET CHILI KETCHUP



Air Fryer Parmesan Fries With Garlic And Sweet Chili Ketchup image

These Air Fryer Parmesan French Fries seasoned are crispy and delicious homemade fries served with a side of sweet chili ketchup for the perfect side dish recipe.

Provided by The Creative Bite

Categories     Air Fryer Recipes

Time 40m

Number Of Ingredients 9

2 medium russet potatoes
1 teaspoon of olive oil or olive oil spray (see notes)
½ teaspoon salt
¼ cup Parmesan cheese
1 teaspoon garlic powder
½ cup ketchup
4-5 large basil leaves (about ¼ cup)
2 tablespoons sweet chili sauce
1 garlic clove, minced

Steps:

  • Fill a large bowl with ice water.
  • Slice the potatoes into ¼" matchsticks. Place the cut fries in the ice water while you slice the rest of the potatoes.
  • Allow the fries to rest in the ice water for 15 minutes. Meanwhile, preheat your Air Fryer to 365F for at least 5 minutes.
  • Remove the fries and pat them dry with a paper towel.
  • Toss the fries with the olive oil and salt. Place them in the air fryer and cook at 365F for 7 minutes.
  • Stir the fries, making sure none of them have stuck to the bottom. Turn the heat up to 400F and cook the fries for an additional 7-10 minutes, or until they are your desired doneness.
  • Remove the fries from the Air Fryer and toss them with the parmesan cheese and garlic powder.
  • If you'd like to keep the fries warm, place them on a sheet pan and put them in a 225F oven for up to 1 hour.
  • Add the ketchup, basil, sweet chili sauce, and garlic to the bowl of a food processor. Pulse until smooth. Transfer to an airtight container and store in the fridge until ready to use

Nutrition Facts : Calories 439 calories, Carbohydrate 53 grams carbohydrates, Cholesterol 31 milligrams cholesterol, Fat 19 grams fat, Fiber 4 grams fiber, Protein 15 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 1257 milligrams sodium, Sugar 14 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat

AIR FRYER SWEET POTATO FRIES



Air fryer sweet potato fries image

Create wonderfully cooked sweet potato fries in an air fryer using very little oil. Then toss in sweet smoked paprika, Cajun or BBQ seasonings to ramp up the flavour

Provided by Samuel Goldsmith

Categories     Side dish

Time 50m

Number Of Ingredients 4

2 sweet potatoes
1 tsp olive oil
1 tsp sweet smoked paprika or other seasonings such as Cajun seasoning, BBQ seasoning or garlic granules
½ tsp mixed herbs

Steps:

  • Peel the sweet potatoes and slice into ½ cm sticks. Put in a bowl, drizzle over the oil and give them a good toss to coat. Sprinkle over the paprika, mixed herbs and ½ tsp each of salt and pepper, then give it all a good mix with your hands to ensure it's evenly coated.
  • Cook, in batches, in a single layer in your air fryer basket for around 10-15 mins, until lightly golden, giving a little shake or toss after 5 mins. Once all the batches have cooked, return the fries to the air fryer, give it a good shake and cook for a further 1-2 mins to heat through.

Nutrition Facts : Calories 244 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 25 grams sugar, Fiber 9 grams fiber, Protein 3 grams protein, Sodium 1.47 milligram of sodium

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