Air Fryer Sweet Potato Fries Refined Sugar Free Dessert Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AIR-FRIED SWEET POTATO FRIES



Air-Fried Sweet Potato Fries image

Simple and addicting air-fried sweet potato fries. I bet you can't eat just one.

Provided by Deb C

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 20m

Yield 2

Number Of Ingredients 6

1 sweet potatoes, peeled and cut into 1/2 inch wide fries
1 tablespoon canola oil
½ teaspoon kosher salt
¼ teaspoon pepper
⅛ teaspoon garlic powder
⅛ teaspoon ground sweet paprika

Steps:

  • Preheat the air fryer to 400 degrees F (200 degrees C).
  • Combine sweet potato fries and canola oil in a bowl and mix. Season with salt, pepper, garlic powder, and paprika. Mix until all fries are evenly coated.
  • Divide sweet potatoes into 2 or 3 batches for cooking. Place an even layer of sweet potatoes in the fry basket, insert in the air fryer, and cook until golden, about 10 minutes. Repeat with remaining sweet potatoes.

Nutrition Facts : Calories 119.4 calories, Carbohydrate 13.5 g, Fat 7.1 g, Fiber 2.1 g, Protein 1.1 g, SaturatedFat 0.5 g, Sodium 516 mg, Sugar 2.8 g

AIR-FRYER SWEET POTATO FRIES



Air-Fryer Sweet Potato Fries image

I can never get enough of these air-fryer sweet potato fries! Even though my grocery store sells them in the frozen foods section, I still love to pull sweet potatoes out of my garden and chop them up fresh! —Amber Massey, Argyle, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 6

2 large sweet potatoes, cut into thin strips
2 tablespoons canola oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon kosher salt
1/4 teaspoon cayenne pepper

Steps:

  • Preheat air fryer to 400°. Combine all ingredients; toss to coat. Place on greased tray in air-fryer basket. Cook until lightly browned, 10-12 minutes, stirring once. Serve immediately.

Nutrition Facts : Calories 243 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 498mg sodium, Carbohydrate 43g carbohydrate (17g sugars, Fiber 5g fiber), Protein 3g protein.

More about "air fryer sweet potato fries refined sugar free dessert recipes"

AIR FRYER DESSERT FRIES | CINNAMON SUGAR SWEET POTATO FRIES
air-fryer-dessert-fries-cinnamon-sugar-sweet-potato-fries image
Web Jan 7, 2020 Peel and cut the sweet potatoes into skinny fries Coat fries with 1 tablespoon of butter. Cook fries in the preheated air fryer for 15 …
From everydayfamilycooking.com
4.4/5 (22)
Total Time 20 mins
Category Air Fryer Recipes
Calories 110 per serving
  • Cook fries in the preheated air fryer for 15-18 minutes. They can overlap, but should not fill your air fryer more than 1/2 full.


AIR FRIED SWEET POTATO FRIES - THE SUGAR FREE DIVA
air-fried-sweet-potato-fries-the-sugar-free-diva image
Web Oct 13, 2020 How to make Air Fried Sweet Potato Fries Preheat your air fryer to 400. Make sure that your sweet potatoes has been sliced into …
From thesugarfreediva.com
4.4/5 (5)
Total Time 22 mins
Category Appetizer, Side
Calories 208 per serving
  • Preheat your air fryer to 400. Make sure that your sweet potatoes has been sliced into one quarter to one half inch wide slices that resemble fries. Pretreating your fry basket for nonstick is optional.
  • In a mixing bowl, use a whisk or a fork to mix together the olive oil and seasonings. Then toss the sweet potatoes fries in the seasonings. It may be easiest to use your hands to toss the pumpkin to assure that the slices all get evenly covered.
  • Place as many sweet potatoes fries that will fit without overlapping into the basket of the air fryer. Air fry for six minutes and then toss the fries in the basket. Continue to air fry the fries until crisp and browning (about another five or six minutes). Repeat until all of the fries are done air frying


12 KETO AIR FRYER DESSERT RECIPES - BEST LOW-CARB DESSERTS
12-keto-air-fryer-dessert-recipes-best-low-carb-desserts image

From sortathing.com
  • Low Carb Air Fryer Cheesecake. I’m going to start with the best of the bunch. How about a super easy, crust-less cheesecake. Epically indulgent but with the delicious knowledge that there are minimal carbohydrates to spike your insulin.
  • Keto, Low Carb Air Fried Cheesecake Bites. Not in the mood to build an entire cheesecake? Fine, so how about a whole collection of portable cheesecakes?
  • Nut-Free, Keto, Low Carb Keto Chocolate Cake. How on earth can you make a chocolate cake with an air fryer, let alone a keto-friendly chocolate cake? This gluten-free, nut-free, low-carb cake is ever so soft, moist, light and simply delicious.
  • Keto, Low-Carb, Gluten-Free Flourless Chocolate Brownies. Using only five simple ingredients you can make flourless chocolate brownies that barely move the carb needle with only 3 grams per serving.
  • Paleo Apple Cider Vinegar Donuts. Grain-free donuts that substitute gluten for fiber and protein. A simple everyday healthy donut recipe! From: Skinny Fitalicious.


PERFECT AIR FRYER SWEET POTATO FRIES | THE RECIPE CRITIC
perfect-air-fryer-sweet-potato-fries-the-recipe-critic image
Web Dec 6, 2020 Cut: Peel and cut the potatoes about ¼ inch thick Toss: Place the potato in a bowl and toss with oil, seasoning and salt and pepper to coat Fry: Place in a single layer in the air fryer on 380 and cook for 12 …
From therecipecritic.com


SWEET POTATO FRIES {EASY & CRISPY} – WELLPLATED.COM
sweet-potato-fries-easy-crispy-wellplatedcom image
Web Jan 5, 2023 Stir the spices together. Add the spices to the fries, and toss in a large bowl. Place the fries on the parchment-lined sheet pan. Bake sweet potato fries for 20 minutes at 400 degrees F. Flip the fries. Bake …
From wellplated.com


AIR FRYER SWEET POTATO FRIES - RECIPES FROM A PANTRY
air-fryer-sweet-potato-fries-recipes-from-a-pantry image
Web Oct 29, 2018 Mix olive oil and salt and toss the sweet potato fries to thoroughly coat. Preheat air fryer to 400F / 200C / Gas 6 and lightly spray the air fryer basket with cooking spray. Cook in batches (one layer), …
From recipesfromapantry.com


EASY AIR FRYER CRISPY CRUNCHY SWEET POTATO FRIES - STAY …
easy-air-fryer-crispy-crunchy-sweet-potato-fries-stay image
Web Jan 29, 2020 Allow the sweet potatoes to soak in the water for an hour. Remove the sweet potatoes from water and dry completely. Sprinkle the cornstarch throughout. Sprinkle in the paprika, garlic powder, salt and …
From staysnatched.com


AIR FRYER SWEET POTATO FRIES - FEELGOODFOODIE
air-fryer-sweet-potato-fries-feelgoodfoodie image
Web Oct 20, 2019 Place the sweet potatoes in a large mixing bowl, and toss with olive oil, salt, garlic powder, paprika and black pepper. Cook in 2 or 3 batches, depending on the size of your basket without overcrowding the …
From feelgoodfoodie.net


THE PERFECT AIR FRYER SWEET POTATO FRIES - WORLD OF VEGAN
the-perfect-air-fryer-sweet-potato-fries-world-of-vegan image
Web Sep 14, 2022 Fries should be uniform in size so they cook evenly. In a medium bowl, add the sweet potato spears, oil, red pepper flakes, and salt, and toss well. Place sweet potato spears in your air fryer basket, …
From worldofvegan.com


HOMEMADE AIR FRYER SWEET POTATO FRIES [OIL-FREE, CRISPY]
Web Jun 24, 2022 2 sweet potatoes; 2 tablespoon brown sugar; 1 teaspoon cinnamon powder; avocado oil or butter; Directions for air fryer sweet potato fries: Wash potatoes and …
From airfryerhealthy.com


BEST DAMN AIR FRYER SWEET POTATOES - RECIPETEACHER
Web Mar 28, 2021 Peel and cut sweet potatoes into 1 inch chunks. In a bowl, toss potato chunks with olive oil, salt, brown sugar and cinnamon. Preheat air fryer to 400° (F) for 5 …
From recipeteacher.com


BEST AIR FRYER SWEET POTATO FRIES RECIPE - DELISH
Web Apr 26, 2023 Fries. Step 1 In a large bowl, toss sweet potatoes, oil, chili powder, and garlic powder until combined and evenly coated; season with salt and pepper, then toss …
From delish.com


AIR FRYER SWEET POTATO FRIES DESSERT (REFINED SUGAR FREE)
Web Feb 1, 2021 If you love air fryer sweet potato fries make this refined sugar free dessert recipe for a better-for-you treat that tastes like churro fries! Also, vegan fr...
From youtube.com


AIR FRYER SWEET POTATO FRIES AIR FRYER SIDE DISH - BAKE ME SOME …
Web Feb 4, 2021 Step 2: Remove potatoes from ice water and pat dry with paper towel. Spritz with oil spray and season with the salt and pepper and place in air fryer. Step 3: Air fry …
From bakemesomesugar.com


AIR FRYER SWEET POTATO FRIES RECIPE - BBC FOOD
Web Method Preheat the air fryer to 200C. Cut the sweet potatoes into 1cm/½in thick chips: try to cut evenly to ensure even cooking and crispness, and keep in mind that shorter chips …
From bbc.co.uk


7 AIR FRYER SWEET POTATO RECIPES
Web Jun 1, 2021 From sweet potato fries and chips to fritters, tater tots, and more — enjoy fried food without the extra oil and messy clean-up with this collection of air fryer sweet …
From allrecipes.com


AIR FRYER SWEET POTATOES - THE BUSY BAKER
Web 2 days ago Instructions. Preheat your air fryer to 400 degrees Fahrenheit (200 Celsius). Cut the sweet potatoes into 1/3 to 1/2-inch sized cubes, leaving the skin on or peeling it …
From thebusybaker.ca


HOMEMADE SWEET POTATO FRIES (AIR FRYER) - WHOLE LOTTA YUM
Web May 9, 2023 Place the potatoes in the air fryer, in a single layer. Cook for 10-12 minutes, flipping halfway through. Remove the fries from the air fryer and put in another batch if …
From wholelottayum.com


AIR FRYER SWEET POTATO FRIES - WELL PLATED BY ERIN
Web May 9, 2023 To cook air fryer sweet potato fries from frozen. Coat your air fryer basket with nonstick spray and preheat the air fryer to 400 degrees F. Arrange the frozen …
From wellplated.com


AIR FRYER SWEET POTATO FRIES - 40 APRONS
Web Aug 24, 2020 Instructions. Preheat air fryer for 5 minutes at 400º F. Peel sweet potato and cut into sticks. Toss together all ingredients in medium bowl. Arrange in a single …
From 40aprons.com


AIR FRYER SWEET POTATO FRIES - EVOLVING TABLE
Web Sep 15, 2022 It is so quick to cut sweet potatoes into fries, season them up, and pop them in the air fryer. Print Comment Prep Time 5 minutes Cook Time 25 minutes Total …
From evolvingtable.com


Related Search