Air Fryer Zucchini Fries Recipes

AIR FRYER ZUCCHINI FRIES

Steps:

• Cut zucchini into two or three 3-inch pieces, then spiralize each piece.
• Whip egg in a shallow bowl until foamy. Carefully pour melted butter into egg and whip until blended.
• Combine flour, oregano, garlic powder, and pepper in a second shallow bowl. Stir together panko bread crumbs and Parmesan cheese in a third bowl.
• Dredge zucchini spirals in seasoned flour mixture, shaking off excess flour. Dip spirals in egg wash, allowing excess wash to drip off, and then dredge spirals in Parmesan-bread crumbs. Place on a clean sheet pan.
• Set air fryer temperature to 400 degrees F (200 degrees C). Set timer for 12 minutes. Transfer breaded zucchini fries into the air fryer basket in batches without crowding. Cook until crispy, about 12 minutes. Serve immediately.

AIR FRYER ZUCCHINI FRIES

Steps:

• On a large plate, combine flour, salt, pepper, and Italian seasoning.
• In a separate, small bowl, whisk eggs together. Set aside.
• In a medium-sized bowl, combine bread crumbs and parmesan cheese.
• Cut zucchini into 3-inch long fries. Dip each fry into flour seasoning, followed by egg and parmesan bread crumbs.
• Coat the air fryer basket with cooking oil and place zucchini fries into the basket in a single layer. Spray the zucchini with light coat of cooking oil. Air fry at 400°F for 9 minutes.

AIR FRYER ZUCCHINI FRIES RECIPE BY TASTY

Steps:

• On a cutting board, trim the ends off of the zucchini. Cut the zucchini into quarters lengthwise and crosswise for ½-inch-thick fries. Season with salt and pepper.
• Add the flour, 1 teaspoon salt, and 1 teaspoon pepper to a shallow bowl and stir to combine. Beat the eggs in a second shallow bowl. In a third shallow bowl, mix together the panko and Parmesan.
• Coat the zucchini fries in the flour, shaking off any excess. Then, dip in the eggs, letting any excess drip off. Coat in the panko mixture, making sure all sides are covered. Transfer the zucchini fries to a clean cutting board.
• Preheat the air fryer to 400°F (200°C). Spray the air fryer basket with nonstick spray.
• Working in batches, arrange the zucchini fries in the air fryer basket in a single layer, making sure they aren't touching. Cook until golden brown and crispy, about 10 minutes. Repeat with remaining zucchini fries. Season the fries with salt.
• Serve with ketchup.
• Enjoy!

AIR-FRYER ZUCCHINI FRIES

Steps:

• Preheat air fryer to 400°. Cut each zucchini in half lengthwise and then in half crosswise. Cut each piece lengthwise into 1/4-in. slices., In a shallow bowl, mix bread crumbs, cheese and seasonings. Place flour and eggs in separate shallow bowls. Dip zucchini slices in flour, then in egg and then in crumb mixture, patting to help coating adhere. , In batches, place zucchini on greased tray in air-fryer basket; spritz with cooking spray. Cook until golden brown, 15-20 minutes, stirring every 5 minutes, .

LOW-CARB AIR FRYER ZUCCHINI FRIES

Steps:

• Preheat air fryer to 400 degrees F (200 degrees C).
• Add egg to a shallow bowl. Combine almond flour, Parmesan cheese, Italian seasoning, salt, and pepper in a second bowl; mix to combine.
• Dredge zucchini first in egg, then in almond flour mixture, and lay out on a baking sheet. Spray zucchini generously with olive oil cooking spray. Spread out zucchini in a single layer in the air fryer basket. You might need to work in batches.
• Cook until crispy, about 10 minutes.

THE BEST AIR FRYER ZUCCHINI FRIES

Steps:

• Cut the ends of each zucchini. Then cut each zucchini into half (length wise), then cut each piece in half again so that you have 4 long wedges. Cut each wedge in half so that you have 8 wedges total that are equal in size and width (each about 3 inches long). Set aside.
• Spray the bottom of the air fryer pan with non-stick cooking spray.
• Pull out 3 small mixing bowls. In the first bowl, mix together flour, garlic powder, and salt and pepper.
• In the second bowl, beat the eggs.
• In the third bowl, mix together the panko breadcrumbs, regular breadcrumbs, and Parmesan cheese. You can also add salt and pepper if desired.
• Working with just a few zucchini pieces at a time, dip each zucchini in the flour mixture, then the egg mixture, and then the breadcrumb mixture.
• Place the breaded zucchini in the bottom of an air fryer pan (I had to do 2 batches because I had so much zucchini).
• Set air fryer for 375 degrees.
• Cook for 15 minutes, flipping zucchini half way through cooking time (right around 8 minutes).
• Remove zucchini and enjoy! We love to dip these in ranch or marinara sauce.