Ajeen Beckford Vegie Wrap Recipes

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LAHM BI AJEEN



Lahm Bi Ajeen image

This popular Middle Eastern flatbread is topped with spiced meat, usually ground beef or lamb, and typically flavored with pomegranate molasses, although you can use balsamic glaze in a pinch. We use store-bought pizza dough as a base for this version and serve the baked bread with tangy herb salad.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12

3/4 cup pizza sauce
2 large or 3 small scallions (white and light green parts finely chopped, dark green parts sliced)
2 pepperoncini, finely chopped
3 tablespoons pomegranate molasses or balsamic glaze
1 teaspoon ground cinnamon
1/2 teaspoon ground allspice
Kosher salt and freshly ground pepper
3/4 pound ground lamb or lean ground beef
1 pound refrigerated pizza dough, at room temperature
2 tablespoons extra-virgin olive oil
1/4 cup pine nuts
3 cups fresh mint, parsley or a combination

Steps:

  • Preheat the oven to 500˚ F. Line a large rimless baking sheet with parchment paper. Mix the pizza sauce, finely chopped scallions, pepperoncini, 2 tablespoons pomegranate molasses, cinnamon, allspice and 1/2 teaspoon each salt and pepper in a large bowl. Set aside 1/4 cup of the sauce mixture. Add the lamb to the bowl with the remaining sauce and mix well.
  • Rub the pizza dough with 1 tablespoon olive oil on the prepared baking sheet. Stretch into a large oval, about 11 by 15 inches. Prick the dough all over with a fork, then top with the meat mixture, pressing it into a thin, even layer up to the edges of the dough. Brush with the reserved sauce and sprinkle with the pine nuts.
  • Bake until the meat is cooked through and the dough is dark golden brown, 10 to 12 minutes. Let cool about 5 minutes; sprinkle with the sliced scallion greens.
  • Whisk the remaining 1 tablespoon each pomegranate molasses and olive oil with 2 teaspoons water in a medium bowl. Add the herbs and toss gently to coat. Cut into 8 pieces and serve with the herb salad.

Nutrition Facts : Calories 680, Fat 34 grams, SaturatedFat 10 grams, Cholesterol 62 milligrams, Sodium 1425 milligrams, Carbohydrate 66 grams, Fiber 7 grams, Protein 25 grams, Sugar 8 grams

AJEEN BECKFORD FALAFEL



Ajeen Beckford Falafel image

Make and share this Ajeen Beckford Falafel recipe from Food.com.

Provided by GOOD FOODS

Categories     Healthy

Time 15m

Yield 12 sandwiches, 12 serving(s)

Number Of Ingredients 15

1 lb cooked chickpeas
6 garlic cloves, minced
1/2 ounce chopped parsley
1/2 ounce chopped chives
1 tablespoon cumin
2 teaspoons ground coriander
cayenne pepper, to taste
3 eggs
salt, to taste
5 ounces flour
6 ounces plain yogurt
2 ounces lemon juice
12 pita bread
6 ounces shredded iceberg lettuce
6 ounces diced tomatoes

Steps:

  • Coarsely chop the chickpeas in a food processor.
  • Add the garlic, parsley, chives, cumin, coriander and cayenne pepper and process for a few seconds more.
  • Add the eggs, salt and flour and process briefly. Remove from the machine and chill in the refrigerator for 1 hour.
  • Combine the yoghurt and lemon juice and mix well. Set aside.
  • Portion the falafel into approximately 60 balls (meatball size) and deep-fat fry until crisp at 375°F Drain well and keep warm.
  • To assemble: cut a pita in half or open it to form a pocket and stuff with several balls of falafel and 1oz of the shredded lettuce and diced tomato and dress with the yoghurt sauce.

Nutrition Facts : Calories 291.6, Fat 3.2, SaturatedFat 0.9, Cholesterol 48.5, Sodium 463.7, Carbohydrate 54.1, Fiber 3.9, Sugar 2.4, Protein 11.2

AJEEN BECKFORD LAHMA BI AJEEN



Ajeen Beckford Lahma Bi Ajeen image

a beautiful meat pie with Jamaican Jerk Spice. I lift my hat to chef Ajeen Beckford for yet another beautiful and tantalizing dish. i am a big fan. i really think u are the best chef in Jamaica and i await your book.

Provided by GOOD FOODS

Categories     Lunch/Snacks

Time 45m

Yield 80 pies, 5 serving(s)

Number Of Ingredients 16

5 cups flour
1/2 cup vegetable shortening
3 teaspoons yeast
3/4 teaspoon salt
1 1/2 tablespoons oil
1 1/2 cups warm water (about 100 F.)
1 tablespoon jerk seasoning
1 lb lean ground beef
1 cup catsup
3 ounces tomato paste
1/2 teaspoon salt
1 large white onion, finely chopped
1 teaspoon ground allspice
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon ground black pepper

Steps:

  • Mix all dough ingredients well. Knead for a few moments. Set aside to rest while preparing filling. Mix all the filling ingredients. Preheat the oven to 400°F
  • Since you will be preparing a large number of these, it makes sense to work on a large, clean surface. The kitchen table is perfect. Roll half the dough to 1/8 inch thickness on a clean table. Use a glass, 2-2.5 inches in diameter to cut circles of dough. Place these circles on a well oiled baking sheet. Work the remaining dough into a ball, and roll it out to cut more circles. Keep combining the circle cutouts until you have used all the dough. Place 1.5 teaspoons filling on each circle. With a fork, carefully smooth filling to the edge of the circle. It's fine for the lahma bi ajeen to touch each other in the pan, but they cannot overlap.
  • Bake for about 20 minutes, or until dough is just firm but not crisp.
  • Serve with tehina and soup or salad for a first course.

Nutrition Facts : Calories 915.5, Fat 35.4, SaturatedFat 10.5, Cholesterol 59, Sodium 1317.9, Carbohydrate 115.3, Fiber 5.5, Sugar 14.7, Protein 33.9

AJEEN BECKFORD SOUR CREAM MUFFINS



Ajeen Beckford Sour Cream Muffins image

Ajeen Beckford runner up chef of the Caribbean 2007, Personal chef of boxer Lennox Lewis, awarded distinguished Jamaican chef in Louisiana 2008 gold medalist awarded chef and many more local achievements.

Provided by GOOD FOODS

Categories     Dessert

Time 35m

Yield 15 pcs, 6 serving(s)

Number Of Ingredients 10

8 ounces unsalted butter, at room temperature
8 ounces sugar
2 pieces whole eggs
7 ounces bread flour
3 ounces cake or 3 ounces pastry flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
10 ounces sour cream
1 teaspoon vanilla

Steps:

  • 1. Cream the butter and sugar until light and fluffy. Add the eggs. Beat well.
  • 2. Sift the dry ingredients together.
  • 3. Stir in the dry ingredients and sour cream, alternately, into the butter mixture. Stir in the vanilla.
  • 4. Portion and bake at 350°F until light brown and set, approximately 20 minutes.
  • 5. Allow muffins to cool briefly before removing from the pan.
  • NOTE: Other fruits and nuts may be added for variety. Add approximately 4-6oz (1 cup) fresh or frozen drained fruit to the batter. Popular products are; blueberries, dried cherries/cranberries, candied fruits, pecans.
  • Streusel Topping.
  • 1lb 8oz.
  • 8oz (250g) cake/pastry flour.
  • ¼ oz cinnamon.
  • 4oz (125g) brown sugar.
  • 4oz (125g) sugar.
  • 8oz (250g) whole butter, cold.
  • 1. Combine all dry ingredients. Cut in the butter until the mixture is coarse and crumbly.
  • 2. Sprinkle on top of muffins or quick breads prior to baking.
  • NOTE: topping will keep for several weeks in the refrigerator.

Nutrition Facts : Calories 661.1, Fat 42.4, SaturatedFat 25.7, Cholesterol 169.2, Sodium 726.6, Carbohydrate 65.1, Fiber 0.9, Sugar 39.7, Protein 6.9

AJEEN BECKFORD VEGIE WRAP



Ajeen Beckford Vegie Wrap image

Make and share this Ajeen Beckford Vegie Wrap recipe from Food.com.

Provided by GOOD FOODS

Categories     Lunch/Snacks

Time 7m

Yield 1 wrap, 2 serving(s)

Number Of Ingredients 9

1 piece tortillas or 1 piece other wrap
2 tablespoons garlic, yoghurt dressing
3 ounces cooked rice
2 tablespoons diced tomatoes
1 ounce cucumber, julienne
as needed alfalfa sprout
1 ounce broccoli floret
1 ounce red onion, thinly sliced
1 tablespoon capers

Steps:

  • 1. Spread the tortilla with garlic yoghurt dressing.
  • 2. Arrange the rice and then the vegetables into the centre with the capers.
  • 3. Drizzle a little more dressing over the vegetables.
  • 4. Roll up tight and serve.
  • Garlic Yoghurt dressing 1pint.
  • 1pint non-fat plain yoghurt.
  • 1tbsp chopped parsley.
  • 2tbsp minced garlic.
  • 2tbsp Dijon mustard.
  • ¼ tsp black pepper.
  • TT Tabasco sauce.
  • Combine all the ingredients and chill until ready to use.

Nutrition Facts : Calories 85.5, Fat 0.3, SaturatedFat 0.1, Sodium 169.2, Carbohydrate 18.9, Fiber 0.9, Sugar 1.6, Protein 2.5

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